Nothing but the best...facilities, instructors, ownership…read more Instructors are very knowledgeable and will offer many options for all levels of flexibility and balance. Safety of backs, knees etc. is highly stressed. Love the low key and peaceful music played. Nice options for both hot yoga and non heated activities.

Would give a zero if I could. Owner was not understanding at all, told me I was lying about having…read morespoken to employee to cancel a membership. Worst experience ever of speaking to an owner or manager, no agreement or compromise was reached and I walked out of the studio almost in tears after inquiring about what they could do for me politely, as I am a student and could not afford to attend classes without that lost money. Though the employee said they'd cancel it in April because I was sick, I was still charged for an extra two months even though I did not attend any classes in that period. On top of that, I had had other incidents renting mats, where the same owner told me I could not pay with a card, and was upset because I did not have a two dollar coin. Yet, other times I was there I had done so with the help of other employees. Would not recommend to anyone seeking a peaceful, welcoming environment to practice yoga.

I was hoping for some fitness studio in the area ever since I moved to Kitchener. I am glad Oxygen…read moreopened up here. I did go in person to sign up and spoke to the owners who were very friendly and informative, despite them offering the free classes in the first week - I decided to sign up for the membership right away! So far I have attended a couple of sessions and they were amazing. Looking forward to more of them and being consistent as part of my fitness journey.

Loved the sequence and the instructor's vibe was amazing. Will visit next time I visit Toronto.read more

5 Elements Yoga & Pilates is not in my hood.. going there makes almost feel like a day trip.. But I…read morehave to say that people in the Brampton area is lucky to have such a nice studio in the community. 5 Element Yoga is in a historical building which used to be "The Old Shoe Factory" and now it is converted into units housing different businesses. A lot of the character of the interior has be preserved, like those brick walls.. the high ceilings all give the studio a really rustic feel. The class I attended is called YogaFusion.. This is NOT my normal yoga classes, but I do want to try something different. The class itself was interesting, the teacher blended Yoga, Tai Chi and Pilates into a vinyasa class?? There was some dancing flow involve too.. kind of like modern dance.. and I feel like I have two left feet. The class itself is a mixed level with more experience practitioners and some beginners.. wish there were more variations given.. BTW, the class suppose to start at 12:30 and end at 1:40..and it started late and it did not finish till 2 pm... I like the deco of the studio itself... can I say really "yoga Indian" feel??

This little fitness class just started in Kitchener and it doesn't take long to see that Nicole…read moreThorne, who runs the classes herself, really knows what she is doing. She starts off with a one-on-one meeting to go over what exactly you are looking to do fitness-wise (and as we are women, we probably all have the same goal - flat tummy, nice bum, tone arms and legs etc.) and then she gets you started. The classes are two times a week (Tuesday and Thursday) and you can choose either early morning or evening. She is also a specialist in postnatal fitness and does "mummy tummy repair" as she calls it. Right from the first class you can tell the workout is having an effect and despite how easy it seemed to be, the day after you feel the burn, which is exactly what I look for! Her prices are also way cheaper than most and she gives excellent value.

I became a member of this gym when it was brand new. I left for a while due to having cancer…read moretreatment. They made it very difficult for me to cancel membership and continued to charge, stating I should have come to cancel. Regardless of this issue I returned in Feb 2024, the place is falling apart, it is not maintained or cleaned. Loose toilet seats, filthy sinks, torn mats in the sauna, causing a trip hazard, and today I discover they have filled in tiled over the jacuzzi tub. There is a large window/glass door broken in the pool area that has been boarded up. The place is a disgrace, I am in the process of cancelling my membership, I will not be returning again!

Great gym with all the amenities you could ask for including ample cardio machines, huge free…read moreweights section, child care services, pool, smoothie bar and basketball courts. The gym is never busy which never gives me an excuse to NOT go. Even though I don't live in Cambridge, I make it a point to work out here as often as I can when passing by.

This is a legit BJJ academy. High level competitors train and teach there. For real, the victory…read morewall is covered with medals. The coaches are very high level and will push their students to excel. My 9 year old daughter and myself are members. We both love it. There are a lot of parent and children members; that speaks to the quality of the place. I've been there for a year and the membership has continued to grow steadily. Try it out, you'll see.

My daughters have been coming to this Martial Arts Centre for over 2 years now. They absolutely…read morelove it!! The owner of the Martial Arts Centre Sunsei is amazing so nice and so accommodating. I have my girls every other week and my ex won't take them so I had a chat with Sunsei he was nice enough to accommodate my schedule and work out an affordable payment plan. The centre is clean and small. The other 3 teachers on staff are really great as well. I see kids that are rowdy and think they can get their way at home can do the same at the Centre. The teacher don't take BS from the students which I love. They teach them discipline and respect. I see a significant improvement in my girls. They went from being shy and intimidated to performing in front of the teachers, students and parents to get their colour belt grading. I want my girls to continue and get their black belt at 18. Because they're girls I appreciate that they're learning self defence to protect themselves. Not just do they learn the sets of martial arts moves but the class teaches them self defence. They practice if someone were to attack them what they should do. Overall I'm pleased with this Martial Arts Centre. Sunsei and his staff wants what's best for the students and it shows.

I recently moved back to the area and was looking for a new place to practice hot yoga. I decided…read moreto give this location a try as they have a New Student deal that gives you 2 weeks of unlimited classes for $25. I love these deals because it allows me to try out different teachers and see how the general vibe of the studio is. This review is based on just a few classes I attended in the first week. First off, the teachers are great. They all seem to have their own style and focus. The studio says that they are primarily a Hatha studio but there was definitely a lot of Vinyasa flow in the classes I have taken (which I did not mind at all). The temperature was at a very good setting and stayed there throughout the class. If you are not a fan of the heat, each class has an non heated option. I was curious how they ran both options at the same time but it turns out they found a simple solution; there is a small non heated room behind a glass door at the back of the class where people can practice (they have a speaker in there so that you can still hear the teacher clearly). So far I have found the classes challenging and enjoyable. The only downside is that the studio is small. If the class is full, you have to be very close to your neighbours which results in some poses needing to be altered. Fortunately, the other yogis are super nice and cooperate to make it work. I would also love to see a Bikram class in there.