A welcoming community with wonderful teachers. Jeffrey Cohen, Director, is legitimately a GREAT…read moreyoga teacher.

Highly recommend. We did a private yoga session at our beach house and had a wonderful experience…read more We had a big age range from 5 year old to 50 year old and Jeffrey tailored the perfect session for us so everyone could participate at their own level. We will be using Satsang again. Thank you.

I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

I did yoga for the first time 3 years ago! This is a wonderful studio with fantastic instructors…read more They are so knowledgeable and make the classes so much fun and enjoyable. Please go and visit for the new year. You will be glad you did! Louanne Lassiter

Yoga Daily is a small studio run by local yoga teachers and is really an incredible place for folks…read moreof all levels. They offer traditional-style classes that help beginners really understand the foundations of yoga, both the physical postures and the philosophical & spiritual principles integral to the practice. Their offerings emphasize community & education. They have a variety of cool monthly events that tend to be affordable and I have always gotten so much out of them.

Andre Boyd is youthful but widely experienced in the panoply of life. She is an adroit and…read moreappealing teacher of many things: yoga, natural birth, ancient scripture, music (both sacred and popular) among others. Andrea's yoga classes are, in a word, wonderful.

Back in town and back to Bikram Charleston! I can't go four days without a class so yesterday I…read moretook another Bikram 90, this time with Sam. I wondered if it was just me that thought it was a killer class, but once back in the ladies' locker room was reassured when even long time members felt the same! Sam was great and tough- she speaks a LOT faster than I am used to at home, but the moves were 99% familiar to me now, after six months (vs only a month when I was here last), though with some variations on things like Tree pose that I have in all classes at home. Sam had the same personal/name using touch that Ann Lane did last year (I was sad that she wasn't on the schedule but hope she is well and still teaching somewhere!). Much appreciated as an infrequent flyer. Still $20 a class and still more than worth it. I am coming off a back injury so I may do another 90 or possibly a Bikram 75 before we leave tomorrow night...being in class is really when my back feels its best! Definitely a super studio.

It's the BEST place on Earth!! This incredibly clean, most…read moreinviting studio in Mt. Pleasant offers healing from the inside out with the Bikram practice. They also offer a Flow (Vinyasa) Class plus a HIIT In The Heat Class! Yoga at its BEST!!!!! ‍

I'm an avid Pilates student and have taken classes at Mt Pleasant Pilates since 2004. Nicole is a…read morehighly trained instructor/owner and knows the human body. Whether you're trying Pilates for the first time (as was I years ago), to rehab and injury (as did I after a knee and foot surgery), or using this workout for it's amazing benefits (as I continue to do), Mt Pleasant Pilates has you covered! Nicole takes a one-on-one approach with her new students so she understands what your goals are and then helps you achieve those goals. Mt Pleasant Pilates is always a judge free zone, where you can expect positive results. Highly recommend.

I was a bit skittish of joining a new studio upon my recent arrival to Charleston. By way of…read morebackground, I've been doing Pilates religiously after a poor-decision induced sledding accident in Asheville a few years ago. My old studio became a second home and Brooke, Katie, Cindy and Kendall become like family. So here I was in the wilds of Mt. Pleasant looking for a new family. I contacted about four studios mentioning my relocation, etc. and never could reach anybody or get a return call - so Mt. Pleasant Pilates was a winner by default admittedly. But when I met Kate and Charlotte and I knew that they were great instructors (and had great personalities). So far so good, I'm excited to get to know the group.

Barre South is definitely the best barre studio in Charleston. All of this instructors make it a…read morepoint to learn your name quickly and cheer you on during class. There is a definitely a sense of community and support. They push you hard- I get a way better full body workout here then I have at other barre studios. I love this and feel I get my money's worth/ especially if I'm taking a full 60 minute class versus the 50 minute express. On Tuesday afternoons Catherine teaches a Cardio Barre class and you do bursts of HITT workouts in addition to regular barre routines. Think jumping jacks, burpees, etc. It is a great way to get in some cardio and switch things up. The first class you try at Barre South is free and then. You can do 1 month of unlimited classes jn both locations for $50. A great way to get you hooked!

This is hands down the best barre studio in Charleston. They kick my a** every single time. I love…read morehow welcoming and upbeat all of the teachers are. And the studio space has a ton of natural light. Highly recommend giving them a try!

The Works is a great studio if you love all things yoga and fitness. They have such a large variety…read moreof class types from deep stretch to mat cardio. I usually frequent the West Ashley location, but it is only a few months old so it's not yet on Yelp. Emily Valentine teaches core vinyasa on Sundays, and it is always a great time! She has an amazing playlist and is always motivating and supportive. I always leave feeling like I really worked out my whole body and I am ALWAYS sore the next few days, but it's a good feeling because I know I worked hard in Emily's class! I also highly recommend their assisted deep stretch class. It's very relaxing and it feels so good to stretch and take your mind off of everything going on. The studio spaces are always clean and well taken care of. There's only been a couple times where a class was really crowded, but we always make it work!

This is the noisiest yoga studio that could possibly exist. Why? Why do you do this to guests?…read more We entered the lobby to cocktail-party level chitchat, which didn't seem to phase anyone but my friend and me. Nice Staff showed us to lockers. All that could have been ok if the class had been ... enjoyable enough to do. Why did the teacher have a headpiece for screaming instructions, when there is no way the room wouldn't be covered just fine by her voice. I tried for about fifteen minutes, trying to follow her sometimes muted screaming by looking around me. I gave up and went to the front desk where they kindly said this was normal and offered me a cup of earplugs to pick from. I took them and used them for about three minutes when I gave up. The place purposefully makes it so loud that they have odes of earplugs in a cute little jar on the counter. That's just messed up. I usually do vinyasa flow, my friend does Bikram and neither of us really knew what this class was. Worst $30 one a class pass ever.