I went here for a trial workout. It's a cool concept. I liked being able to see my heart…read moreinformation compared to others on the monitor above the treadmills. You wear a bracelet that tracks your heartbeat. It is supposed to motivate you to try harder to catch up with other people at the gym. It also made me feel out of shape compared to other people here. I rotated between a row machine, floor movements, use of small weights, and then the treadmill. The 50 minutes seemed to go by quickly, and I definitely felt it in my whole body the next day!

I've been to several Orangetheory studios around the nation and this one is great! There was plenty…read moreof room for the workout, and the staff was very friendly. The studio was clean and everything was clearly well taken care of. I'll be back to work out here the next time I'm in town!

Jenna worked me out and it was just right and what I needed. this was a heck of a workout that felt…read morelike a event. thanks for offering the free 7 day classes.

You're paying for a head trainer with lots of growing and learning to do within the fitness and…read morenutrition industry. This is extremely disappointing - the owner expects members to pay over $100 a month but does not supply members with a qualified trainer. Insulting if you ask me. It is nothing personal against the head trainer, she is beginning her career. I have previously emailed the owner with my concerns and feedback and recently I have asked to speak with corporate and he refused to provide the information. I then asked a second time for the information and he has yet to acknowledge my request. So here I am. Spend your money elsewhere; plenty of HIIT gyms around town to go to.

FBBC has done so much for not only my body but my mental health as well. The workouts challenge me…read moreand the support, motivation and accountability from the coaches and the people in the classes keep me coming back each class. I may leave a workout tired but I always leave feeling better than I did when I got there.

Fit body Boot Camp was a great workout! They had a great playlist going and the trainer was super…read moremotivating and I will definitely be back! They did an amazing job welcoming my dad and I to our first workout. We felt like apart of the fit body family!

Did a week pass for my time on James Island and had an awesome experience…read more Getting signed up was easy, and the staff was extremely personable and friendly. Only qualm would be needing to check in with a staff member each visit. Room for improvement could be a card that you get for the term of your pass. Otherwise, it was seamless! There's a great turf area for stretching/any kind of free weight or circuit you'd like to throw together. Free weight area has plenty of space to always get a mirror spot. Cardio equipment is a bit on the older side but did its job. I did a good amount of running and intervals, and didn't run into any issues. I will absolutely be back when I'm in the area next! And highly recommend.

Well as you've read below there have been major a/c issues for many months now…read more Also multiple pieces of equipment out of commission including their only cable crossover setup for months as well. Most members don't re rack their weights and staff doesn't seem to care. Tried to cancel my membership at the front desk they told me I'd have to cancel online. So I cancelled my membership online and for 3 months hear nothing from anyone associated with O2. I recently got a phone call telling me I owed them for multiple months in unpaid dues. I explained the situation to the team member who then claimed they still needed to charge me for the month after I cancelled. When I refused the team member told me I'd be hearing from a lawyer lol ($64.99 was the charge). When I signed up it was a one year contract, when I cancelled my membership I was onto my 3rd year at the gym. This is a terribly run facility w an equally ill trained staff, stay away.

I tried this gym through Class pass and I'll definitely be back. Even though it's only a 30 minute…read moreworkout, once you're done it feels like you put your body through an hour workout. The coach was great and everyone was very welcoming.

I felt welcome., with a Row Crew like this, @coastalrowingstudio how could you go wrong. Brian was…read moreextremely knowledgeable and passionate about Row and building the community. The studio is boutique indeed with their very own branded app that makes class booking and scheduling from your phone super convenient. The studio is very clean and organized with tip top equipment. I would highly recommend this studio to anyone that is thinking about Rowing. I am on business trip, but if I had the chance would definitely be getting my sweat drenched, heart pounding workout on here!!!

I just wanted to recommend a really fun, locally owned business in our area. The Coastal Rowing…read moreStudio is a fantastic new gym workout program led by a very knowledgeable and outgoing husband and wife team (Brian and Cheryl). The sessions are informative so you know you're doing it right, and are an all over body workout with low impact. If you're looking for a little change up in your fitness routine, or just looking to get back into fitness, this is a great place to go. They're located right next door to Disaster Plus on Ben Sawyer and have plenty of parking, along with flexible class schedules. Check them out!!

I am your textbook definition of a has-been athlete. Once I crossed the 30 threshold, everything…read morethat was once easy became so much harder. I started training with Rebecca and couldn't be more thankful. She can spot my BS from a mile away and always pushes me harder than I'd push myself. She is also super thorough so I am learning as we go which I greatly appreciate as someone who doesn't have a lot of experience with formal lifting. Can't recommend this gym enough!

Quite honestly, I was an athlete in high school... playing every sport I could each season. Working…read moreout came naturally with that and I never really had to think much about it. Then, transitioning through college I struggled to find what "worked". I started down this path of doing the fad workouts until I became sick of them and I no longer enjoyed it (which came way too quickly). Fast forward about 10 years, and that old way of thinking and approaching exercise is totally gone. I started with Black Flag in Jan 2020 and I'm thrilled to say I'm still going strong over a year later (pandemic and all). Through bootcamp classes and personal training with Mike, not only do I enjoy going to the gym but the workouts make it so that I never feel like I'm getting "bored" or that I wish I was doing something else... not to mention I'm the strongest, both physically and mentally, that I've ever been. Between the incredible trainers and the variety of workouts they offer, I'm happy to say I've found my forever gym.

Work it girl! Or guy. Either way, this studio is the sweet spot for sweating it out. Tina, Katrina…read moreand Madalyn are fantastic personal trainers who will keep you on your toes with surprisingly unique workouts for every session. Seriously, my workouts with Tina have included kettle bells, boxing, trampolining, TRX and working out in the park - all in one week. Their creativity inspires me and keeps me motivated to shake my tailfeathers. Plus, they also host really fun boot camps. No yelling or doing pushups in the dirt. Just energized and unexpected workouts with a cool community of people from Park Circle and beyond. The best part - you can try it for free! Did I just say free? Yep. Every Saturday they host a free bootcamp at 10am. Come meet me out there this Saturday! (bonus prize: you can grab coffee and a scone at Evo Bakery post-workout)

I started going to reFORM in October 2012, and was planning to just do 12 weeks of reform school,…read morebut loved it so much, I still work out there 2-3 times a week! I was intimidated to go at first because I had never worked with a trainer before, much less work out at a gym. My trainer, Tina, is awesome! She is very knowledgeable about fitness and nutrition. She changes up the workouts each time so that you don't get bored. She is encouraging, motivates me and actually makes the workouts fun. I used to hate working out, but now I find myself excited to go! All of the trainers there are very friendly. I like Tina because she pushes me just the right amount, without being overbearing or yelling at me. In one month I lost an inch and a half off of each thigh! 6 months later I am still going and tell everyone I know that they should try reform too! I also love that it is one-on-one training, not a big gym full of people staring at me!