What time does Pro Fitness Personal Trainer open?

Pro Fitness Personal Trainer opens at 7:00 AM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

What time does Pro Fitness Personal Trainer close?

Pro Fitness Personal Trainer closes at 8:00 PM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

Mon-Sun 7:00 AM - 8:00 PM

Does Pro Fitness Personal Trainer take credit cards?

No, Pro Fitness Personal Trainer does not take credit cards.

Does Pro Fitness Personal Trainer have bike parking?

Yes, Pro Fitness Personal Trainer has bike parking.

Does Pro Fitness Personal Trainer have parking?

Yes, Pro Fitness Personal Trainer has parking options.

Is Pro Fitness Personal Trainer wheelchair accessible?

Yes, Pro Fitness Personal Trainer is wheelchair accessible.

Specialties

Personal Training, Private Sessions one on one with female clients, Womens Personal Trainer, Private Gym Studio, Weight loss, Strength training

History

Established in 2011.

I opened my business in Dallas, Texas, in the spring of 2011. I became an IFBB Pro Competitor and then moved to the Chicago area. I ran a gym out of my home in Lemont IL. I have a private, fully equipped gym where I help women achieve their goals. I have now opened a private gym studio for women only in Frankfort, IL, where I train women, I specialize in weight training for women, I help women look and feel more confident in themselves. I have transformed the lives and have coached women on how to achieve the body and look they desire.

Meet the Business Owner: Jennifer P.

There are many training philosophy's out there, however, my training is designed based on the client's goal in mind, my program is not a cookie cutter program every one of my clients are different, therefore, each client is assessed very carefully. Form and safety is my first measure my training programs are based on helping clients reach their goals in the safest and most efficient manner possible. I focus on Women's Fitness. I combine Strength Training utilizing compound exercises with adding isolated exercises, along with Circuit Training, Plyometrics, and Core Development, in addition to adding HIIT such as Boxing, and Battle Ropes. Your training program is never boring, I am always changing it up, so your body doesn't adapt to a routine.