Beautiful studio. Lots of classes for every yoga level. Staff is amazing and teachers terrific…read more If you want to hit the mat, this is the place in RVA.

THE place for a safe, kind, empowering community of yogis! All of the offerings are so diverse from…read morehot power to Pilates to special Friday series. Plus the heated & unheated room is so nice! Love them, can't say enough about the loveliness of this studio!

Hot House Yoga is fantastic! I particularly love their Stability class, which is the same sequence…read moreeach time. The staff or kind and super welcoming. While it does say "all levels" it is good to have some background yoga experience since it is entirely verbal cueing. However, if you don't, teachers can help place you near experienced students.

I love this place. It's clean, professional and the teachers are all really good. If you're into…read morehot yoga I highly recommend Hot House Yoga.

I practiced a few times at the Yoga Dojo when it was located in Scotts Addition, and although the…read morespace had a warm, cozy feel to it, there was definitely a cult-following which made it more intimidating to visit. This new location has a more open, airy, modernized, and inviting feel to it! It has been "west-end"erized. The design inside is beautiful and bright, with male, female, and gender-neutral locker rooms. I did not use the showers, but they are beautifully designed, and separate from the bathroom, so no waiting! There is still only one yoga room, but it is large and spacious with plenty of wall space if you are practicing inversions. The Dojo Flow class was completely full, with ~40 people of all different skill levels. I truly felt less out of place with the mix of clientele at this location, which makes me want to visit again! Adrienne was a very chill and easy-going instructor with this class and gave plenty of variations to the asanas to reach different levels of intensity.

Really clean and beautiful studio. Not heated but you will work up a small heat in the flows.read more

Be prepared to spend the entire hour with Kailee at Mindful Movement because she ONLY offers…read morepersonalized, one-on-one, hands-on physical therapy treatment. If you want your physical therapist's time and attention during what can be grueling PT sessions, that's exactly what you will get at Mindful Movement. YOU are Kailee's sole focus for the entire hour. Relax, release and submit your body to active PT with Kailee while you meet with her, do your work at home and your body will make solid progress its path to healing. Kailee doesn't take insurance, but neither will you be one of dozens of clients being treated at the same time. Knowing I'll see outstanding from having worked with her, paying out of pocket is worth every penny. I'm in my 7th decade so when it comes to healing my body I don't have the time nor the desire to mess around with anything less than highly effective solutions. I lost patience decades ago with the ineffective results from assembly-line physical therapy. We pay now, or we pay later. But pay we will. Tip: During my research for physical therapy, I found out Virginia law allows PT visits for up to 30 days before you're required to get a doctor's referral.

From the owner: We're a holistic practice, focused on helping you find…read moresolutions that allow you to get back to what's important to you, without having to undergo surgeries or injections. We specialize in orthopedics (whole body care) and pelvic health.

In house yoga classes are nice, the studio if a little difficult to find but worth it. The best are…read moretheir external classes. I most enjoy the ones over the summer at the VMFA on the deck. These are lovely, being outside. Very affordable as they are pay what you can.

Cozy space, friendly staff, inspiring mission, and pure yoga. PYR is a must-try yoga studio. It's a…read morelittle hard to find as it is tucked back behind houses in an old office building. With a pay-what-you-can model, it makes yoga accessible and welcoming. I encourage you to try it out.