Dropped in to a class on a weekday. Was able to sign up and pay online ahead of time, and then I…read morecould see the workout. Luckily it was a wheelhouse workout for me. I showed up ten minutes early- there was plenty of parking. When I walked in, there were members everywhere and no one behind the desk. I saw the iPad and signed myself in. They have some cubbies where I placed my belongings. I started stretching and saw the white board and upcoming activities etc. Soon, the head coach introduced herself to me and it seems she saw my check in earlier. Some of the members said hello and introduced themselves to me. The warmup was group led and was good. We had a strength session and then the WOD. The strength session was fun. Their weights are the really bouncy ones which took some getting used to. There was plenty of space for all of us to feel safe in the workout. They have a varied membership with women, men, kids and young adults. I had a good workout. They put my name on the board. I checked out the merch on my way out- not much there. But I took a selfie and that's good for now. I would come back. There is another CrossFit gym nearby but their drop in fee is $25. At Punta Gorda, it's $20. And now I'm following them on IG.

Dropped in for a class. Great workout and coach. Community was very supportive! Will definitely go…read moreback.

Since joining Apex, I have noticed a transformation in both of them. Michael Anthony's teachers…read morehave commented on his improved ability to concentrate, and Joseph is now much more confident and willing to step outside his comfort zone. The discipline and respect they learn in class have positively impacted their behavior at home, and they are both learning the value of dedication and hard work. The instructors at Apex Martial Arts are truly invested in their students' growth as individuals. They create a supportive and challenging atmosphere where kids feel encouraged to push their limits and develop important life skills. If you want to see your children develop valuable character traits and become the best versions of themselves, then this is the place for them. You won't be disappointed!

Our kid has been attending here for multiple years now and she loves it everytime. We usually check…read morewith her at the beginning of the year just to make sure she is still willing to attend and she is always ecstatic. Mr. King and his staff are extremely professional and genuinely care about the kids and their progress. There are many dojos and academy in the area but this one tops the rest. Discipline is established early on and the reasons for it are explained and taught to the students as well. Cannot toot their horn enough!

Great personal trainers. I've been going there 4 about 6 years. I'm 78 years old and can out…read moreperform friends 30 years my junior. Get off ur butt and extend the quality of your life.

I am extremely happy and grateful I was introduced to 4FL. Training virtually with Tony and Kris…read morehas been a life changing experience for me. Exercise now fits perfectly into my schedule and I have no more excuses. Thank you again for making training fun!!

Great place to train. People there are super nice. They have a good space to learn grappling &…read morestriking. As well as an octagon to spar in.

If I can give zero stars I would. The wife is thee most disrespectful person ever. You can clearly…read moresee that, she wears the pants in the family. Besides that, the husband and son are beautiful people who's really down to earth. Also, the gym smells bad and may need some new mats or air freshener that hangs from the walls.

Highly recommend. Ive been searching for a legit Krav Maga school for a very long time and have…read morefinally found one. The instructors are incredible. The students are great and helpful. The facility is always well kept and clean. I always get an incredible workout and burn tons of calories while also learning amazing life saving skills. I highly recommend this school for the whole family. You wont be disappointed. I guarantee it!

Woo! What a workout! I had a great experience with the guys at Krav Maga Defense and Fitness!…read more If you're looking to learn self defense or get in shape while learning a new skill, this is definitely something you should consider. Personally, I need to be mentally engaged while working out and this checks that box for me. It's clear that Jeff and Jeff are both very knowledgeable and passionate in Krav Maga. They helped break down the techniques so you can understand and apply them. I'm definitely going to go back! If you're curious or just looking to mix up your workout routine, I don't think you'll regret it!

This is a great place to to train! Soild jiu-jitsu from the white belts all the way up to all the…read moreblack belts that train there. Everyone is very respectful and willing to pass on their knowledge. I highly reccomended coming in to train there if you live in the area.

We came in from out of town to visit and knew we had to stop by Muscle Asylum. It did not…read moredisappoint! If you're into old-school bodybuilding, this is the place for you. They have a great selection of equipment and some really cool pieces you don't see at most gyms anymore. The community at Muscle Asylum was also super welcoming and made us feel right at home. We're honestly sad we don't live closer because this would definitely be our gym of choice. Looking forward to stopping by again next time we're in town!

Great selection of equipment for a reasonable monthly fee. Friendly staff!! Always got a good…read moreworkout and no wait involved to use equipment.

Best cardio kickboxing classes in Charlotte County, FL. Not only is the owner a great person, she…read morechanges up each class to keep it interesting. Also, the classes are for all ages/fitness levels. There app is so easy to use to book/pay for classes. I am not soley into weight training when working out. I need some sort of class or activity to get my exercise in like their kickboxing class as well. I wish nothing but great success to the owner, you can see how hard she and her staff work and they are very nice and professional. I wish them nothing but success.