I love this studio! I've been a member of a half dozen studios over the past 20 years and I can say…read morewithout a doubt Cristina is one of the finest instructors I've worked with. She's always coming up with new moves and new ways to challenge my body and my brain. After so many years with Pilates that's tough to do! Joanne is another amazing instructor here. Her TRX classes are fantastic and a fun way to mix it up. She helps a ton with correct form and cueing. Thanks Cristina and Joanne for all you do!!!

I love this studio. The front desk staff are so friendly and helpful. The instructors are…read moreabsolutely amazing. I cannot recommend this Studio enough.

"Barre class. What is barre?"..... These were my exact thoughts when I saw it on the Group-on page…read more I decided on the unlimited 2-week package after I finished some high-intensity-training. Barre is yoga + pilates + ballet. These are combined with yoga straps, exercise balls, resistance bands, and weights. There is a lot of repetition with each movement, especially small movements to work the whole body. Some people wear sticky socks, but I never did. Be sure to bring your water bottle and a clear mind before class. I heard it takes about 8-10 classes before you really settle in. Pros - Only charges a late fee in the event of a late cancel for a wait-listed class (some places will charge regardless of the class size) - Yoga classes are once a week, which is purely yen yoga (but I wouldn't attend this yoga class again) - Nice and easy app to enroll into classes. You can attend any of the 3 Knoxville locations via the app. - Hones your stamina and posture - You will feel the soreness from head to toe after the first class Cons - Never answers phone calls but slow to reply via emails (all 3 locations have the exact contact us). I had to drive to one of the 3 locations in Knoxville to start a class. So I knocked a star off from 4 stars. If you are new, I definitely recommend attending Stephanie's class. Out of the 3 different instructors I experienced, Stephanie really caters to the class and attendees. My first class with Stephanie, I overheard her explaining some of the movements for a good 5 minutes prior to class to another new member. She then came to the front to check me in and knew immediately that I never took a class with her.

I just started this workout regime. It is small movements to targeted areas. The instructors are…read morefriendly and helpful. They are constantly making sure your form is correct which is key in this workout. I really enjoy my time here and the hour goes by very quickly. They are a bit pricey, so I would definitely recommend the groupon to try it out first to make sure it is something you enjoy. Certain classes also include childcare which is great for moms that need a moment to themselves. This is a great location with easy access in and out of turkey creek. I would definitely recommend to give this workout a try and I will update in a few weeks with results!

My new OTF location seems smaller; yet all the equipment is in near-new condition & then the…read moreinterior and exterior appear to be in excellent shape. Very courteous and engaging staff, talented coaches. The most important fact: thanks to the cross training programs, this is an amazingly effective workout. You can constantly monitor your workout & see your progress after every workout. Love these workouts!

I am a huge otf nerd by now and like to go to different locations. This is by far my most average…read moreotf experience yet but my coworker told me that the owner of the gym, Leah, does whatever I was expecting from my visit. I hope she gets to read this review and people like me get a better experience. 1.) there was no otf community factor in the gym, it was like going inside a lifetime group fitness class. I expect better engagement from the coaches by briefing the workout, asking generic questions such as who is new, who is using bike, who is from out of town. 2.) in the two classes I attended I didn't observe coaches correcting anybody's form. 3.) forget about encouraging people to finish till the end, in one of the workout the coach suggested the floor team to start wiping their stuff 30 seconds before the block was coming to an end. Overall, I expect more from otf coaches.

I like this facility to work out. They have a nice variety of weights and equipment. There is a…read morenice indoor pool, various courts, even a climbing wall. The locker rooms and amenities like steam room, sauna, and hot tub are nice. BUT it's super weird having a camera in the locker room. It's kinda weird that there are areas of the locker room you are asked to be clothed in, like aren't those things in the locker room specifically so you don't have to worry about that? But super weird to have a camera in the locker room regardless. That's like my only issue with this place.

Friendly people great instructors. I enjoy the atmosphere. I would enjoy a few more types of…read moreactivities. Maybe line dancing maybe. There are wonderful activities now already.

We have been members here for about 5-6 months so far, going about once a week to a class that…read moreworks out either for Wednesdays or Saturdays. Overall I'm a solid 4.5 / 5 for it. The inside is pretty clean and continuously rearranged week to week based on planned activities. The speaker they use to play music is not too loud for those out there with sensitives. The staff welcoming you in is nice to greet you in and out, and the experience is typically a pleasant and fun atmosphere. This has been a great way for our ASD level 3 child to have an opportunity to be included and participate when he wants to. The structure here is not as strict as like a "Kidstrong" gym where they're constantly trying to round them back to participate - if they don't want to or are not feeling it, then there is no pressure here...and for this family it is appreciated. The "one person per kid and no more" is pretty strictly enforced, to the point of being called out privately during the session for any newbies that may not know. I was pretty annoyed by the way the instructor I had handled it at the time. If I had known kindly or with a sign that made that more clear then we would have not got in trouble, lol. Anyway, there's a viewing area where you can sit and watch in the distance. My -1 star here is around some of the equipment. I hit my head so hard once trying to keep the kiddo safe that I'm pretty sure it was a mild concussion. So, take it from me, be aware of your surroundings. Not all areas are fully padded up, so don't think this is a "my kid can play and I get a break" experience. Prepare for one of you to be hands-on and active - otherwise, someone is getting hurt at some point. My examples are no covers on some of the hard edges on the windows, and to the equipment involving on the hanging bars near the entrance and viewing rooms. I would definitely recommend a strategy around your attendance based on whether or not school is in session or not - it seems that the number can be quite excessive in attendance at times, so if that is a bother to you or your kiddo then plan accordingly. See you there! At least until we breach wanting to cancel one day - our kiddo loves it so much i think we're here until he's burned out on it.

if you have a child with special needs or your child is neurodivergent in any way please do not…read morecome here. they only cater to neurotypical children and will look at your child like they have six heads and will not even smile at them let alone teach your child any skills or pay any attention to him/her

I've been enjoying this place for months and I am amazed at how well the place is maintained‼ There…read moreis minimal staff and Danielle who works during the week is extremely knowledgeable and very helpful. The saunas are always clean and well maintained. I've literally been going to gyms for 40 years and I can say this place is exceptional‼

Horrible gym. When Lee left this place went down hill. Just another corporate gym in Knoxville. Not…read moreclean. They took the towels away and now make you use paper towels to wipe your face. Their app (which is ran by folks in AZ) is terrible and you CANNOT CANCEL. The app says cancel memberships but it doesn't work and ABC Fitness Solutions which is the AZ company, makes you give 30 day written notice. Who do we send the written notice to? The President?? DO NOT JOIN THIS GYM. If there is a local representative, I would love them to respond and give good explanation.

Love the friendly atmosphere and everyone is genuinely happy you're there. The coaches are…read moreknowledgeable and actually care about your progress

I've worked out at 4 different CrossFit boxes in the area over the years, and this is by far my…read morefavorite. The gym is large, clean, and we'll-equipped. The staff is professional, knowledgeable, and friendly. At 51, after I let my health go and was out of shape, and a wife who's joining me and has never performed an Olympic lift, I really appreciated the 30-minute "burn" classes they offer. Still extremely high-intensity, hits every muscle in the body, functional movements, but less intimidating and less prone to injury. I also like that they offer a free 7-day trial to determine if CrossFit is your jam. Give them a try and I promise you won't be disappointed.

Excited for this gym to open towards the end of summer! Bearden needs it! Two stories, 50k sq ft,…read morebrand new equipment, hot yoga, hot Pilates, kickboxing!