I took a 1 level class and it was wonderful to learn the basics. I was still shaking after I left…read morethe class!

Is the low impact work out I was looking for. Great place to…read moreadd to an existing routine. Perfect place for beginners

I had my first session with Anne today and can't wait to visit again soon! After 6 years practicing…read morePilates, I'm always hesitant to work with a new instructor but Anne is awesome! She is relentlessly encouraging during the session and knows how to challenge you at your level. It was the start to a great morning!

I had never attempted pilates before, and was a little nervous stepping into the studio the first…read moretime. Anne was reassuring and engaging, coaching me through all of the movements and positions as I sweat and trembled with each pose. What a work out! I could not believe how much stronger I became with each session. Anne is an amazing instructor, and has a gift for balancing encouragement with modification, and tailoring the plan to meet your unique needs. Never did I feel like the moves were too easy, but never did I feel like they were out of my reach. She is a master at this craft, and I am so much stronger because of her instruction.

I have been working with both Carolina and Hannah for years and I must say, they have been…read moreconsistently impressive. They are always highly professional. They curate exercises and movements specificly for me to suit my needs. I have M.S. and by working with them and doing the movements they recommend they improve my life. The overall experience has been excellent and I highly recommend Mind Body Pilates Studio to anyone looking for top-notch services.

Ok- I am mainly writing to combat the one negative review they have here. To write a bad review…read morebecause the owner put a 24hr cancellation policy in place is insane. If she doesn't do that- than a person like in the review can be taking a spot from someone else. It is. Limited group as there is limited equipment. This studio is lovely and clean. The owner is extremely knowledgeable, and had a HUGE passion for what she does! I highly recommend the studio and of course the Pilates they offer.

I've done mat work for years off and on, but have always wanted to use the reformer. Drove by this…read morestudio one day, and convinced a girlfriend to take a duet lesson. Amy is super nice and extremely knowledgeable. The lessons are about 50 minutes, with excellent one-on-one instruction, and though hard, super fun. I really enjoyed everything about it. The studio is clean and lovely; the instruction is perfect; though the price is a little steep, you're basically getting private fitness lessons for an hour. We immediately signed up for a 5-session package. And I'm definitely sore the day after, but in the best possible way :) It's also right next door to a tea and spice shop, so we went and got some iced teas and sat outside afterwards. It was a lovely outing!

From the owner: At The Pilates Studio of Kalamazoo we will teach you the best Pilates for your body. You will…read morelearn the true method on Gratz equipment. Strengthening, stretching, and toning your muscles from your abdominals out to your extremities. Joe Pilates once said: "You are only are old as your spine is flexible." Come grow young & flexible with us at The Pilates Studio!

I absolutely have loved my Pilates journey at club Pilates. The instructors, specifically Kelly,…read moreRachel, and Paulette, are so wonderful and helpful. I went from feeling nervous during my first class to now having confidence and strength. I appreciate the variety of classes as well as times to work with anyone's schedule. I've never felt judged in class and instructors are always great about modifications if needed.

There are very nice instructors, the studio is nice and clean and I had a great time at the intro…read moreclass!

My husband and I have been going each week for a year. We love working with Elizabeth. She is…read morevery caring about our general physical health and works with any physical limitations we may have, while still pushing us each week. We have noticed an increase in both flexibility and strength. I would recommend Elizabeth and her studio to anybody who wants a terrific workout.

Just moved here in June from northern Virginia and all reformer pilates classes I had tried were…read moreeither too easy or the instructor was disinterested. Liz is remarkable! She clearly had a passion for this which makes all her classes fun! Reformer pilates is a great low impact workout and I'm thankful I've found Liz's counterpoint business in downtown Kalamazoo!