This is a gym just for women.....yes you heard me right JUST FOR WOMEN!!!…read moreThis was music to my ears when I heard it, no men hogging the free weights while admiring their 'muscles' in the mirror at this litte gem of a gym :) Everything is pink and girlie, it is relaxed and friendly and you even get your own personalised programme as part of the membership package (which is also extremely competative at £29 per month), access to classes and you regularly get measured and weighed so it's easy to keep track of your progress! I've been a member for just over a month now and I love it - honestly the best gym i've ever been a member of, I can't recommend it highly enough.

I used to be a member of a gym and couldn't figure out why I wasn't seeing results after spending…read morehours there every week. The reason was I was faffing around, chatting and trying to motivate myself. Well no more! Energie is a fitness centre which uses a circuit which gives you resistance and cardio training targeting all main muscle groups. Each circuit lasts 30 minutes...then you go home! Do this three times a week and in just 6 weeks you'll see positive results. When you join you'll embark on a 6 week programme offering advice on nutrition, positive attitudes to exercise and relaxation etc and they monitor your progress. At the end of my 6 week programme I found I had lost 4.5lbs and 8cms off my waist!! I love the fact that when I go to exercise I know I'll be home within the hour and I'll have had a great workout!

Excellent gym with a focus on free weights and using bodyweight and TRX style workouts instead of…read morehigh tech resistance machines. Really friendly too! The gym is in the Dungannon Rugby Club Stevenson Park complex so its fairly no frills but where it really counts it has all you could need. The main space is fantastic with high ceilings and an array of equipment. There's also a spin studio with regular classes and a large studio upstairs for classes and circuits. The team of trainers also make use of the pitch and outside areas to really make you suffer!! Speaking of the trainers, they are a friendly and approachable bunch and seem to achieve serious results quickly with really positive encouragement - I've seen a big difference myself after only 2 weeks. The gym also has a very even membership of men and women which adds to the welcoming and unintimidating feel. Great place!

This gym is small, lacking equipment, and in need of a refurb (as already mentioned in these…read morereviews). My experience of it is that it's a badly run gym - so much so that they haven't even bothered to go on here and inform people that it's actually now called Club Vitae, One to avoid.

This gym is simple and a little run down. They don't have much but basic equipment. If you're…read moreserious into you fitness this isn't the gym for you. However if normal gyms intimidate you, this may be your starting place. It's small and quite and no judgments over your work out. They provide some great classes with positive and helpful teachers. Yoga here is especially excellent. I have been to a few yoga classes in my time and I've learnt more here than anywhere else. Good practical tips and they don't push you belong your limits. The pool is small with no deep end. But its perfect the for a morning swim. Again it's a bit run down, which can be a tad frustrating considering this isn't a cheap gym. The hallway to the pool constantly smells bad. The showers and changing rooms are clean, but old. Most keys have lost the scrappy bit for your arm so bring a pin as well as your pound to pay for them. Personally I am willing to put up with all the negatives as this gym as what's most important to me, a pool I can do lengths in with no interruption and no que for machines!

Excellent altogether. Not huge but plenty of space all the times I've been in. Very reasonably…read morepriced, and great cappuccino after your workout. Highly recommended.

A gem of a gym tucked away on Lisburn road that can be found just down from the Starbucks and…read moreAlbany going away from the city. Great value memberships with a variety of class on offer. Whilst not the biggest gym floor around I have gone in the mornings and evenings on a weekday and always found space to work out easily. Always people in on the weekends too but never has the crowded feel about it which I like All the usual equipment around and if you want some help the staff are lovely and there are personal trainers who can be booked for sessions too Friendly atmosphere and the change room facilities are the best I have come across in a gym anywhere

This is one of the best gym's I've ever tried. Spacious with lots of different machines and a large…read moreweights area. There's also a large swimming pool & sauna. The gym is has great air - conditioning and I've never seen it too cramped with people. They have several personal trainers on hand to assist and offer their advice if needed. The staff all come across very friendly and approachable

I've only used the pool. I win master the front crawl. A few classes is be interested in trying…read moreso will have to fit them in. Then joy of joy Clements. Coffee after exercise. Life just doesn't get better than this. That and the fun of pretending to be a student. Overall the facilities are great. Loads of classes to choose from and good sized pool.

I've been a member of PEC now since just before Xmas, so just under a month. I'm impressed so far…read more Though I've only used the gym its absolutely great. Lots of machines and rarely a wait for anything. Its also extremely good price wise with no long contracts. I'd highly recommend the place if your looking for a well stocked, convenient gym or leisure centre with long opening times. Spot on!

I have been to a few gyms now and again so I checked this one out to see if I would join. I went a…read morefew times and always found it to be nice and spacious, friendly gym with not too many gym maniacs about so you can go and work out without feeling too intimidated. There is a great pool with a steam room and a jaccuzzi to chill out in after a big work out which is an improvement on fitness first, but the same service is available at the leisure centre, which is a bit cheaper as well. Its £30 a month for off peak, which isn't great, especially if you work full time because you wouldn't be able to go much. Good gym overall, but a bit pricey.

There are so many gyms and fitness clubs in the Bangor area which makes it hard to choose the one…read morethat suites best. For me there is no choice ,DW sport comes up trumps. It has such a lot going for it. There is a great range of equipment which is always well maintained. I think the pool is an added bonus where one can go for a leisurely swim or have fun in one of the aquaroebics classes. A relaxing session in one of the two jacuzzis can be the climax of any workout. The staff are very friendly and always someone on hand for help or advise . There are well qualified trainers available for that one to one training. Booking can be done on line for specific classes such as yoga / palates. The changing rooms are spacious and well equipped with lockers and showers which are always clean and well maintained. There is a cafe which has a good range of food to suite all tastes. Members are entitled to a discount on any purchase from the sports store. All in all this gym has it all so no excuse not to give it a go! And by the way if u are an OAP there is a reduction in the monthly fee.

I have been looking a new gym lately. Tried a few out and think this is the winner! Cant believe…read moreits been around so long without me knowing about it! Only £20 a month, no contract. You can pay cash. Situated upstairs in the Frames complex on Little Donegal Street. (Their website has not been updated, look at their facebook) The staff are really friendly and there is more of a community feeling. The entrance has a reception with lots of protein snacks and powders and bars. You can buy them individually. Its defiantly an old school feel with lads chugging pre-workout before a session. Over two floors there is loads of equipment. Bottom having loads of free weights and 20kg bars. two power racks and a smith along with two heavy duty leg presses (one a hack) the space isnt massive but is is well laid out given its size. Other machines include lat pull down, diverging rows, chest press and shoulder press. Two boxing rings and around 10 hanging punch bags in another room. Lots of boxercise classes are run from here. The top floor is excellent!! Huge space with a crossfit rig, altro turf with a sled, truck tires for flipping and battle ropes. Two more power racks and a dead lifting platform. Hack squat frame and farmers walk equipment. Another room has cardio machines, treadmills, stepper, rowers etc. not many but then its more of a strength and conditioning outfit. Ladies changing rooms are basic with two showers and a toilet and hairdryer. Lockers throughout the gym on different floors. Parking outside and around the block on a ticket metre. Lots of PTs and a general good feel.