Really awesome bootcamp. The exercises are always changing and fun! The instructor is super nice…read moreand provides positive feedback on form during exercises.

Training with Lamar is amazing he cares about you as a person looking forward to training!read more

David at RealFit is fantastic! From our very first meeting I felt comfortable and motivated. He has…read morea very welcoming and encouraging personality. I look forward to going to the gym and my sessions with David. He's extremely knowledgeable and experienced. His nutrition plan and advice is easy to follow and not at all intimidating. He tailors the workouts to the person and really makes a point to know his clients so he knows how to best help them reach their goal. He gets just as excited as you when you hit a milestone. I'm down 45 pounds in about 5 months! Listen and follow Davids advice and give 100% at your workouts and you will see results!

This review is specifically for the fitness pool area…read more It's a nice area with lanes you can add the floating borders to. Water was luke warm-- good for fitness and swimming laps. Today was my first visit so I'll be sure to update if I learn anything new. But I'll say it's nice to have access to this pool on base. It's only open 6am-6pm Monday-Friday. It was pretty empty inside today so I was able to enjoy a space of three lanes all to myself. There are fitness supplies like floaties, weights, etc available and you can just grab one. The pool was clean as was the area around it. There was a lifeguard on duty. It's definitely for fitness-- not for bringing kids to crash around. There are a few plastic chairs around the room perimeter. Nothing fancy. Again, it's not a leisure pool- it's a fitness pool. :)

They have a lot of great machines and areas. It's better to go about an hour before closing or get…read moreyour cac registered so you can go at any time.

Went to a fantastic outdoor collaboration between F45 x Vuori X La Encantada outdoor courtyard and…read morehad the best Sat morning workout ! Coaches and staff were fantastic, Owners are so motivating . Refreshments and private discounted shopping experience followed at Vuori .

I started F45 on a recommendation from a friend as I'm training for a Spartan Race and I couldn't…read morebe more satisfied with the experience. Overall, the coaches are very welcoming and friendly, but also push you and coach you through the movements when you need it. Everyone in my 6 am classes are the best and I actually have a fun time pretty much every day. Don't get me wrong, the workouts are totally killer! Shoutout to Stephen, Jonathan, and Brie who are my main coaches, they're the best!!

I came here for a tour two years ago, and I'll be honest: it wasn't exactly love at first lift. The…read moreequipment felt outdated, the crowd was mostly a very fit 55+ group, and there wasn't much diversity. My overall impression was pretty underwhelming, so I never returned--or even considered coming back. But wow--what a difference today! I discovered that a HYROX workout was being hosted here, immediately texted a friend, and we signed up. When I arrived, I couldn't believe how completely the facility had changed. It was like the gym had gone away for two years, gotten a makeover, and come back with a personal trainer. Everything was super clean, the equipment was new and updated, and the crowd was diverse and included people of all ages. Basically, everyone looked like they belonged there--including those of us questioning our life choices halfway through the workout. Every employee I met was wonderful, but Coach Josh really stood out. He invited us to come back and try his group exercise class, and we absolutely plan to. I may even stretch beforehand, which is how you know I'm serious. The HYROX workout was awesome! There were also several vendors, and we loved getting massages afterward. They even had infrared saunas, which felt like a very luxurious reward for voluntarily making my legs stop working. The facility has showers and lockers, along with unique equipment like the Jacob's Ladder. There's also a vending machine stocked with my favorite vegan protein shakes, because apparently the gym understands that I need a snack immediately after pretending to be athletic. The prices seemed reasonable, too. Group class drop-ins are $20, which feels pretty standard. My only wish is that this gym were available on the ClassPass app.

Small gym lots of group classes just remodeled half the gym-…read moreLot's for seniors too!!! Not a huge LA fitness so if you want a big gym it's not for you. It works for me!!

Protocol Strength and Conditioning is unlike any gym I've ever experienced. It's small, quaint, and…read morenot at all intimidating -- you get personal attention from knowledgeable coaches who make you feel seen and supported from day one. The welcoming atmosphere is filled with amazing people who are encouraging, fun, and friendly, which makes every class something to look forward to. What sets Protocol apart is their focus on the long game. It's never about just lifting heavier -- it's about form first, then strength. They know when to push you up in weight, when to tell you to rest, and how to keep you injury-free while still challenging yourself. The programming constantly changes, so even on the hardest days when you think you're "dying," you leave feeling powerful, energized, and accomplished. Since starting in April 2025, my strength has increased dramatically. I went from not being able to do a Turkish Get-Up without any weight to now moving 22 lbs with control. My mobility has improved, I've started to see muscle definition in my arms and legs, and even while nursing a neck injury, I've been able to keep training safely with modifications. I used to stop training all together when I was in pain, yet I've kept going and with home care and modifications it's finally decreasing The personal attention and knowledge here are priceless. It's not about bulking up -- it's about building strength and mobility that lasts a lifetime. Protocol encourages you to stay in tune with your body, modify when you need to, yet keep striving higher. They also provide tools, 1:1 guidance, and recovery support so you can track your progress and protect yourself along the way. Classes are never boring, which keeps me engaged (and I actually hate when I have to miss one!). This is the first gym membership I've ever had where I don't dread daily activities the next day -- instead, I feel and see the changes, and I'm proud to keep showing up for myself. If I had to sum it up in three words: Impactful. Encouraging. Priceless. 100% recommend -- because I refuse to give up on me.

As an older dude with plenty of sports injuries, I needed someone to help me with strength training…read moreand mobility. I needed someone who could help me heal without all that "bro" crap you see in corporate gyms. As I was training in jiujitsu, I noticed an intense guy training a mixed crowd in the adjoining space. I watched him interact with his students. They were using training techniques that I had never seen before. They also had bars and standard weights, but they were being used with strict attention to form and technique. The result was impressive. I decided to give it a try. I met the owner, Jerry Trubman, for a one-on-one session to see what he could do for me. He put me through some mobility tests and assessed my limitations BEFORE ever thinking about testing my strength. He explained his philosophy and approach to strength training. I was impressed with his knowledge and patience. Mostly, I was impressed that, despite his extensive training certifications (not those bullshit weekend cert classes), he was humble and on a righteous path of honing his craft. That was three years ago. Jerry has increased my strength and performance in every category. He reigned me in to avoid injuries. He showed me new ways to train that did not require grinding and lifting to failure. And when I injured myself playing basketball, he helped me recover quickly. Jerry now trains both myself and my 14 year old son. That's right. I trust this guy with training my own son (who just so happens to be surpassing me in height, weight and, soon, strength). I have sent my clients to him. I have sent my friends to him. He doesn't need any more positive press. His gym hosts world record holders and has won national competitions. Still, he doesn't boast. He studies his craft. He is conscientious and compassionate with students of ALL levels. He does not yell at you or talk down to you. He meets you at your current level and inspires you to reach for new goals. In my opinion, there is no better trainer. Enough said.

It has all the equipment and weights a military person should want. Make sure you all go during the…read morebusy hours so I don't have to wait for a machine .

I love this gym because they have a little bit of everything: a spin room, CrossFit Box area,…read moremachine & free weights room , upstairs cardio room and a stretch room. Active duty & dependents are allowed after hours access if you sign up at the front desk. I'm not sure of their hours as they're constantly changing. Gym is pretty clean including the locker rooms with showers. It might seem smaller than the benko gym but it may be because it doesn't have a pool/ upstairs track. And there is no kiddie room here. The women's locker room has a sauna, showers & changing area. They converted the basketball court to the CrossFit area. In it are rowing machines, squat racks, sleds, ropes, weighted balls & plyo boxes. And whoever is lucky to get at the box first, can plug in their phone to blast their tunes in the speakers.

I have osteoporosis. Got an RX for strength training. Tax deductible. 15 months later I cured the…read moreosteo in my upper back. so strong. not worrying about tripping or falling. haven't hurt myself yet.

I checked out Block Fitness in the Catalina Foothills and immediately understood why people feel…read morecomfortable walking in the door here. This is a real community gym--clean, modern, well-organized, and welcoming without being intimidating. The space itself is impressive: open, bright, and thoughtfully laid out with quality equipment, plenty of room to move, and clearly structured stations. Everything feels intentional and well maintained, from the strength rigs to the cable machines. It's functional training done right--no chaos, no overcrowding, just efficient use of space that makes workouts flow smoothly. What really stood out to me was the people. The coaches are approachable, attentive, and clearly invested in making sure everyone feels supported, regardless of age or fitness level. You get the sense that this gym is designed for people, not just hardcore athletes--which I genuinely appreciate. The vibe is motivating without being pushy, and inclusive without watering down the workout. Bonus points for the details: clean locker rooms with showers (huge plus), water stations, and a front desk area that actually feels welcoming rather than transactional. Even the branding carries a strong "you belong here" message--and it doesn't feel forced. If you're looking for a well-run, community-focused strength and conditioning gym in the Foothills that balances structure, quality coaching, and a supportive environment, Block Fitness is absolutely worth checking out.