The Rainbow leusreu centre is attached to the rainbow leisure centre, accessible via the Tesco carpark or the main Rainbow carpark. Parking is completely free around the centre, though beware of rolling trolleys in high winds! There's also a good bus service and for anyone walking in, I wouldn't recommnd the walk alone but all footpaths are safe and a way from the road.
The Rainbow leisure centre has a main hall, squash courts, a pool room and bar, a library, a cafe, a gym, pool and a smaller hall usually used for aerobics classes or bouncy castle parties. It's open 7 days a week and offers pretty much any sport you can ask for. You can hire it out for quite a few things, I've been to Bouncy castle parties here and I have been to an 18th here once. The library isn't always open though so look up the times before you go. The cafe is situated above the hall so any parents can look down and watch their children in various sports.
Prices are moderate, but you can only start to book cours 24 hours before unless you're a member at the leisure centre. By joining you get to go to a number of places around Middlesbrough. The staff are all really polite and I only have one small annoyance about this place that because of the balcony you're often subject to people leaning over and wolfwhistling as you play badminton or sqaush. read more