If you want solution-focused therapy, this is the place to go. I've struggled with anxiety,…read moredepression and panic issues for 15-plus years, and I found some peace of mind here with the collaborative-focused sessions offered. I had some goals in mind to learn coping mechanisms and stay off medications, and I achieved those goals successfully here with the assistance provided by a top-notch therapist. Highly recommend.

I needed to get a prescription for my ADHD which was diagnosed but untreated and Samantha Lau was a…read moregreat way to get that done remotely. She has been very flexible with scheduling appointments which is great since I work strange hours. I haven't had many appointments with her but she has been helpful during the times I have met with her.

Dr. Lau and her 90 day program are amazing. I feel more like myself (my happy self). With…read moreeverything that's going on, I was having major anxiety and panic attacks. I tried different doctors and they didn't seem interested, just prescribing me meds without really knowing who I am or what I'm going through. Dr. Lau listens to me, figured out the right meds for me and I also signed up for her 90 day program, which is already transformational. BTW, I tried other programs, even those low monthly fee ones and they were like puppy mills - not effective. If you're looking for a great psychiatrist and therapist, Dr. Lau is the best.

My experience with therapist Barbara spanned five years, weekly sessions and she helped me through…read morea very painful divorce that uncovered deep childhood trauma and we dove head first into healing with mindfulness, compassion and practical tools that I still use outside session to really help me gain perspective and live a richer, fuller life. Although our work together has concluded for now, I would refer her to anyone local in the portland area for easy to understand and practical mindfulness therapy. She is absolutely wonderful, held my hand as I reinvented myself through divorce and career change and moving to 3 different homes and a global pandemic. She helped me adopt updated communication skills and language that has helped me connect with my kids and partner in a Much healthier way. In my opinion, everyone should have a therapist Barbara in their life. I am forever grateful!!

I've been working with Barbara for a year and I can say that she is incredibly gifted and…read moreintuitive. Barbara truly engages with me, and we work through my struggles in a way that feels productive and meaningful. Each session is an opportunity for real growth, and I always leave feeling empowered with new insights. Her talent and gift for therapy are evident in the way we truly do "work" together that is creating actual change in my life. I highly recommend her to anyone seeking a compassionate, skilled therapist who is sincerely invested in your well-being.

Jill is an amazing therapist. She is an excellent listener with a caring and compassionate heart…read more She is empathetic and has good insight. I have referred other clients to her personally and i know anyone who meets her will love her.

I saw Nancy Pitney for years. She prescribed my psych medications and gave me support. She helped…read moreme tremendously. She is honest, kind and thorough. For example, I was overweight and she checked my blood pressure. She ordered a Vitamin D blood test, which had never been done. It was very low & I now take D and also a D prescription. She also I ordered blood work for hypothyroidism and since then my internist has prescribed meds for that. She was consistent, on time, I don't recall her ever rescheduling. She mentioned something about my condition, which significantly motivated me to take better care of myself and foster new goals.

I saw Nancy during my senior year in college because I needed someone to prescribe medication for…read moredepression. Since she worked one day a week at my university, I gave her a shot. She was nice enough on my first visit, but the second visit was horrible. First, she told me that I did not have depression, but dysthymia. I did research on the disorder before that appointment, and I knew that was not what I had since one has to have symptoms of depression for at least two years and I only had mine for a month and a half. When I asked her how to pronounce "dysthymia," she told me I did not need to know what I have. Second, she told me to "stop stewing around and focus on the positive" when I told her that I was still sad even after taking the medication for two weeks. Stop stewing around? Excuse me, but part of your job is to be SENSITIVE to people with mental health issues If you're going to treat people this way, then maybe being a psychiatric nurse practitioner isn't for you. Why are you telling me I have mental health issues, but yelling at me for exhibiting symptoms? I left my appointment in tears, which is not how one should feel when seeing a health care provider. My advice to both UP students and others is to stay away from her and find a provider who actually cares about you.

After years of debilitating anxiety, depression and night terrors from PTSD, remedies from…read moretraditional doctors, psychiatrists, therapists and naturopaths led to little or no change. Finding help from someone who didn't minimize my experience seemed impossible. My hope was reignited when I spoke with Dr.Jams. They listened with empathy, explained how neurofeedback works and why it decreases PTSD symptoms. Weekly sessions with Dr. Jams are quantifiably improving my condition more than all former treatments. I leave appointments with an increased sense of calm and optimism.

Dr. Jen has been doing Neurofeedback with my autistic daughter for over 3 years now. We have seen…read moregreat results. Many Behavior improvements, and we have successfully avoided the need for medications. I highly recommend this office and Jen to anyone looking for alternative ways to help their child. Jen is caring, compassionate and professional! My kiddo looks forward to seeing Jen for Neurofeedback every week!

Dr Rachel has made me feel safe and comfortable. I'm new to the area and my previous Dr was so…read morejumpy and made me scared to say anything. My first session I was super nervous due to my prior experience elsewhere but Dr Rachel was very patient and helped ease my nerves. I'm grateful to have found her and would definitely recommend her to others!

Terry is a phenomenally gifted therapist who guided me through the darkest point in my life…read more Intuitive, caring, authentic and wise beyond words, she held a strong, safe container for me to fall apart during and after my divorce and put myself and my family back together. Her deep presence allowed me to trust her as my guide, and I consider her an angelic arrival in my life. My ability to co-parent smoothly with my ex-husband and raise two healthy well adjusted kids is due to the work we did together during our break up and directly after. If you are ready to release your grief and sorrow and step into a full, juicy, amazing life, Terry will be there with helping hands and open heart.

When I met Terry Daggett I had already been to years of therapy with various therapists over the…read morecourse of 10 years. I had come to the end of my rope and was suicidal, never quite getting the help I needed despite having plenty of therapists around. I found Terry through an advertisement for her group work and decided I had nothing left to lose and that this would be my last ditch effort. I had read how helpful group therapy could be and knew instinctively it could be the way to go even though I was terrified. I am so glad I signed on because when I had my initial one on one appointment with Terry, before officially joining the group, my whole life turned around. It was the first time, in years of therapy, that I truly felt heard and seen. This was a turning point in my healing journey and the reason I am still here to talk about it. Terry met me with loving kindness and held me accountable for my own issues too. Her depth of knowledge around family systems, psychodynamics, alchemical hypnotherapy, group dynamics and her incredible given ability to see below the surface all blew me away over and over again. I cannot thank Terry enough for our years of work together. It was a true launching pad for me. Being in the group itself took my healing process that much further. I hadn't thought how validating it could be to be in a group of women with similar experiences. And this was the first time I really got to witness and be witnessed at the same time, in my life and on my healing journey. It's hard to explain how powerful this was for me. The healing effects of my work with Terry and with the group continues to illuminate my life and I am ever grateful. If you have an opportunity to work with Terry, I highly recommend you do!