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    Regency at Fremont

    5.0 (1 review)

    Services - Regency at Fremont

    Physical therapy

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    29 days ago

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    Tamarac - Front of Tamarac, The Center for Health and Well-Being

    Tamarac

    4.0(2 reviews)
    2.7 mi

    This is the best fitness center in the area, started by a local hospital, the trainers are all…read moreprofessional, and are all well educated.There are other gyms in the area but they all seem to have this "meathead" stigma, which Tamarac does not have, you will see all sorts of different people there of all sizes and ages, and the employees treat everyone equally. It's a little busy in the morning, but It's rarely a full house, you should be able to finish your strength training set without much interruption. There is plenty of cardio equipment too, I've never seen that area completely full either, which is nice :-) I myself usually try to go in the morning before work, the gym can be a little full then, but it's certainly doable. They did not scrimp on facilities, Cardio and strength training equipment is from Star Trac, they have the Fitlinxx system integrated into their equipment which is great for tracking your workouts. The locker rooms are kept very clean, the showers are spotless and well built and maintained and the buildings design is very modern and upscale. I would rate it 5 stars, but their hours of operation have been cut a bit, it's pretty easy to get in and have a good workout during the week, but they're closed on sundays, and close at 6PM on saturday which is a shame. The Aquatics schedule is always full too, so it's almost impossible for me to go and complete a few laps during Adult Swim. Those 2 negatives shouldn't deter anyone from checking the place out though! Their support structure is awesome, I've dropped 40lbs so far with their assistance and can't wait to see the other 100 go away too :-)

    The cafe is awesome. The lady who made my coffee and salad every morning was so kind and…read morehospitable. Plus everything she made was delicious! Really fun classes and lots of variety with the hours and options. The equipment is a bit old, but it still works great! Thankful I got to visit here for a week. I'll miss the amazing employees and fun classes!

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    Regency at Fremont - skillednursing - Updated June 2026

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