I discovered Rehab Hero and began my healing journey in late 2023. So far I am very satisfied with the results. My rehabilitation journey began with an appointment with physiotherapist Jasmine Ko, focusing on shoulder pain from weightlifting and overall upper body stiffness. Jasmine's approach was exceptionally patient and empathetic. She not only listened attentively to my concerns but also conducted thorough examinations, and identified the need for shoulder stabilization and enhanced flexibility in my mid-to-lower back. She figured out a tailored treatment plan combining scapular retraction, targeted muscle activation, assisted stretching, and myofascial release, which is very impressive to me. Jasmine is super friendly and engaging, she'd explain conditions and terminologies in an understandable way to me. Her skillful interventions and personalized exercise plan not only significantly alleviated my shoulder pain but also improved my overall body mobility and comfort. I am grateful for her expertise and the improvements it brought to my health. I then consulted Dr. Andrew Young, a knowledgeable chiropractor, as my lower back pain worsened following deadlifting and prolonged standing. Dr. Young's detailed and precise approach to chiropractic care stood out. I am very impressed at how Dr. Andrew never let any detail slides. He pushed me to be very specific about my conditions and promptly and accurately identified the root causes: limited spinal mobility and compromised core stability during heavy lifting. He is also very compassionate and caring. Each session, he'd check in on how I was doing, any new issues, and how those exercises were going ,then tweak my treatment plan accordingly, and also celebrate my progress. He'd also go extra mile to ensure I understand and correctly perform the prescribed exercises. His spinal adjustments and tailored exercises have not only reduced the frequency of my lower back pain to almost zero, but also enhanced my strength and lifting capacity, which makes me so happy and appreciative of Dr Young's help. The final key element of my rehabilitation was the deep tissue massage therapy from Mr. Peter Nguyen. Peter's technique is outstanding. He doesn't just provide a standard massage treatment; he identifies and targets the exact tense or knotted areas with intense pressure. His massages, though occasionally challenging, were incredibly effective, leaving my muscles feeling rejuvenated. Besides his skill in massage therapy, Peter's friendly and insightful nature added to the experience. He tailored stretches to fit my lifestyle and addressed specific weaknesses he identified during our sessions. His contributions have been invaluable not only in my rehabilitation process but also in enhancing my recovery from frequent exercise routines. Overall, my experience at Rehab Hero has been profoundly positive. The professionals here not only alleviate my pain but also equip me with holistic knowledge and practices to maintain better health. I highly recommend their services to anyone seeking professional, comprehensive and compassionate rehabilitation care. read more

I recently completed a transformative 6-week program with Dr. Andrew at Rehab Hero - North York, and I can't express how grateful I am for the experience. Dr. Andrew goes beyond being a chiropractor - he's a true partner in your health journey. The sessions were a perfect blend of hands-on adjustments, personalized exercises, and additional therapies like acupuncture and massages. What sets Rehab Hero apart is the emphasis on collaboration - Dr. Andrew provided exercises, stressing that progress extends beyond the clinic. My shoulder concerns, especially with mobility and a weak rear deltoid, saw remarkable improvements. Dr. Andrew not only fixed physical issues but guided me to retrain my shoulder for proper movement. Success here is a team effort. Dr. Andrew's expertise is evident, but commitment from the patient is key. The exercises at home, coupled with acupuncture and massages, played a pivotal role in my progress. I appreciate the thoughtful support from Dr. Andrew, from clear explanations to helpful emails. The use of technology, like the iPad for visual explanations, made the experience both informative and engaging. Rehab Hero's location offers access to equipment that enhances exercises. The collaborative effort, combined with Dr. Andrew's expertise, acupuncture, massages, and adjustments, makes this journey not just successful but enjoyable. In short, my experience with Dr. Andrew at Rehab Hero has been exceptional. It's more than fixing my shoulder - it's about empowering me for a healthier future. If you're seeking genuine care, a variety of therapies, and real results, Rehab Hero is the place to be. read more

My first visit to Rehab Hero North York was a game-changer! From the get-go, they conducted a comprehensive full-body analysis, diving into my posture and movement. The exercises my RMT, Oscar prescribed weren't just random; they were tailored for correction, targeting my specific needs. This place is not your average RMT service--it's a dynamic blend of RMT, fitness trainer, and physio, designed especially for athletes. Oscar's expertise in providing stretches and exercises for at-home improvement is a game-changer. If you're looking to move better, reduce pain, and enhance your overall well-being, this is the place to be! Trust me, a visit to Rehab Hero North York is an investment in your health that you won't regret! read more

I've been dealing with a stiff neck and sore back for a while. I found Rehab Hero online, and since it's right next to where I live I decided to give it a try. Not knowing which doctor to choose, I made an appointment with Dr. Erica Ly, who happened to be available at my preferred time slot. To my surprise, my experience with Dr. Erica has been excellent. She took the time to thoroughly explain the reasons behind my problems in a detailed and professional manner, and her chiropractic adjustments were excellent. After two visits to the clinic, I've had very positive and impressive experiences. I strongly recommend it! read more

I've been seeing Slava for about a year. He's a fantastic physiotherapist. Originally I saw him at a different location but when he moved here I followed, and I'm glad he did. The facilities here are more conducive to the type of care I was searching for. The facilities are equipped to helping me build my strength and improve my stamina. The staff is all friendly and welcoming, and although I despise exercise, I find myself looking forward to coming in for physiotherapy each week. read more

I came here because of back pain, and now it has a large improvement with the help of Dr. Andrew. He is a professional Chiropractor. The treatment he used include acupuncture with electricity to relax my muscles, massage, etc. Also, at the end of each session, he would prescribe me some exercises so that I can do at home to alleviate my back pain. Overall, it was a great experience with Rehab Hero. read more

I've been going to see Jessica at Rehab Hero - North York for a few sessions now and it's been amazing!! I've been getting very well rounded treatment and recommendations to help me not only feel good right after the appointment but also throughout my day to day life. She's been great at identifying the problem and is super warm and welcoming which helps me feel comfortable during my sessions! read more

I went to Rehab Hero on a whim and now I won't go anywhere else! Oscar is extremely knowledgeable and easy to talk to. My shoulder and back pain have essentially disappeared after 2 sessions with Oscar and a month of doing the exercises he suggested. read more

I had a stiff neck on and off for a year. Oscar was the first massage therapist who really isolated the issue, worked in it and sent me away with homework that had immediate impact. He is very knowledgeable on how all the parts are connected. read more

Hello my name is Shalla. I .currently seeing Peter and Emily. They have been very pleasant, warm professional and welcoming. Always with a smile. So far so good. Therapy has been great and I love how I never have to wait read more

Oscar is very knowledgeable as an RMT and personable, highly recommend for anyone looking for rehab focused treatment. Place is clean as well and everyone is always friendly everytime I've come in. read more

As a martial art practitioner, injury is not a stranger. Thanks to Shawn and his professional suggestions and service, I was able to recovery in time for the big tournaments. 10/10 recommended. read more

This place is awesome! I always leave feeling like a brand new person walking on air! Go see Peter Nguyen for that deep tissue recovery session! He'll fix you up and help find the root causes! read more

rehab hero, and Emily completely changed my movement capabilities! I came in for a specific problem and I am now a regular client thanks to their amazing work and environment! read more

Always an amazing experience at Rehab Hero! I've been coming here for years and recommend them to everyone I know! Consistent high quality care from everyone here every visit! read more

Peter N. does an amazing job as a massage therapist. I've been to Dave and Jasmine for different treatments. They all do a great job as a team. Highly recommend this place. read more

Clean and comfortable atmosphere for treatment and wonderful therapists! Currently coming here for RMT, physio and chiro and everything has been going great so far!! read more

Amazing massage!!! Peter knows what he is doing and helped me a lot relieving the tension in my back and hamstring from dancing. Definitely my go to from now on!!! read more

very good and knowing staff. Physiotherapy by Dr. Emoly really helped with my recovery on my arm and shoulder. And the massage therapy helpod to get my legs. read more