Friendly, clean, well-equipped, hosted by an "iron woman" type, Rene. Normally I go three times a…read moreweek and join about a dozen senior citizens trying to stay fit. We sometimes talk a bit too much, but the music helps keep us focused and in sync. There is often a "mellow" baby present to draw us away from our muscle strains. And when we lose our pens or telephones someone usually finds them right away. I can't figure out why the health professionals in Howard County aren't sending more seniors and non-seniors to that friendly place. Perhaps because they have forgotten Jesus' "New Commandment . . that we "love one another." That is, really care for each other. Love has a thousand forms. This gym's staff is one of those forms. William

Located in a part of the world that's virtually devoid of other options, Flex could be half as nice…read moreas it is and it would still shine like a fitness-themed bat signal to those interested in maintaining some form of athleticism. But like most fitness-lovers, its owners aren't content with being "good enough," and continually strive to offer a facility that, while small, wouldn't look out of place in any major city. There is also an excellent sense of camaraderie among the members, who are always quick to offer a spot and cheer each other's victories as they collectively strive to be better than they were yesterday. If you're a novice gym rat who's not quite ready to enter that world, fear not: the personal training services offered here are, without question, the best in the land. There's no doubt in my mind they will prepare you for the transition to the fitness-centric lifestyle of your dreams - and unlike many of their ilk, they will do so without compromising your safety or overall wellbeing. There's a reason this was my favorite place to work out when I lived in this part of the world, and it's only improved since then. Whether you are a newcomer or a seasoned powerlifting veteran, you will find yourself effortlessly at home with Flex Gym.

Has a good amount of equipment, very clean and organized. Easy and affordable. Loved itread more

Very kind, all about helping you. Small but not so small that you are right on top of the person…read moreworking out next to you. Extremely clean. If you need help with the equipment they are right there and showing you hands on. Perfect for beginners, or people keeping their shape up.

We were visiting the area and wanted to keep up with our workout routine, so we really appreciated…read morethe availability of daily passes at BMW Fitness. The gym was incredibly clean, equipped with great machines, and never felt crowded. Highly recommended for anyone looking for a quality workout spot!

This gym absolutely has the most positive environment. The equipment is tidy and towels and…read morecleaning solution are provided to help you keep the equipment clean after use. I feel encouraged everytime I visit and everyone is very friendly. They have a quite a few regulars and tourists that stay in nearby cabins. There is ample parking as well. I love this gym!!!

One of the nicest buildings in Ashdown, haha! Really though the club is beautiful. There is a wide…read morevariety of equipment. Everything you need whether you just want to stick to cardio machines or lift weights. They even have a functional area. The club is very well maintained and always clean. I also love that the manager keeps an eye on the upholstery. He keeps everything in tip top shape!

From the owner: Welcome to your friendly neighborhood gym in Ashdown! Whether you're a beginner or a fitness…read morefanatic, Anytime Fitness will help you get to a healthier place.

Super affordable week pass with 24/7 access made it a perfect spot to lift during a vacation.read more

From the owner: We are a 24 hour gym that caters to all fitness goals. We have equipment for powerlifters,…read morebodybuilders and strength trainers. We carry Texas Strength, Arsenal Strength, and Rogue just to name a few of the brands we carry. Heavy weights, heavy metal, and killer environment.

Chest day went great I love the hard work and the exceptional customer service from employees Jake…read moreand Nettie.

Cleanliness could improve. The new location leaks water randomly with buckets all over the place…read morewhen it rains. The locker room is kept super cold. And the absolute worst part is that this gym closes down every weekend early. It does not stay open 24 hours as a planet fitness typically does. And nobody cares that it should.

Chauncey is my trainer at Machine Fitness and he has been awesome! He's been training me for…read moreseveral weeks now and if you want results, I'd highly recommend. Great gym where you will definitely get a great workout as well!

From the owner: Machine Fitness is a premier MMA and fitness training facility in Hot Springs, Arkansas, built on…read morethe foundation of discipline, growth, and community. Founded and led by professional MMA fighter and trainer Chauncey Foxworth, Machine Fitness offers a unique blend of athletic training and character development for people of all ages. We provide structured programs for kids (ages 3–17), personal training for adults, women’s fitness classes, and specialized fighter memberships for those pursuing competition. Our youth programs emphasize more than physical fitness: They build confidence, discipline, self-control, and leadership skills that extend far beyond the gym. Adults benefit from personalized training plans, group classes, and a supportive environment that pushes them toward their goals. With flexible memberships ranging from basic gym access to full fighter training, Machine Fitness is designed to be accessible for everyone; from families looking for structured activities for their children to athletes seeking to compete at the highest levels. Our mission is to make Machine Fitness the top MMA and fitness facility in Arkansas, transforming lives through strength, structure, and perseverance inside the gym and in everyday life.

i've spent six months preparing for knee surgery with Harris and Renshaw. Today was my first visit…read morepost surgery. Garrett and Katie took me in hand and coaxed me thru some excruciating exercises all the while encouraging me with their enthusiasm. I can't imagine going thru this without physical therapy and the professionals at Harris and Renshaw are a blessing for me as I rehabilitate.

What a blessing this staff has been to me! I have been having extreme issues with vertigo for…read moreseveral months. After being recommended to HRPT, the front desk was able to get me in right away and was very helpful in guiding me and answering any questions that I had. The rest of the staff has been able to help me get back to feeling like myself again. I drive here all the way from Searcy and I would still recommend anyone from any location to visit this clinic for any of their needs.