This is a neat, little studio tucked away next to a dance studio, also tucked away next door to a…read moreFitness World. Kind of like the best restaurants are the little hole-in-the-wall places with the best food. The Pilates Den is operated by a feisty, triathlete lady, Monika. She is trained to level 3 Pilates, which outclasses my humble Pilates Mat Level 1. Her studio has specialty equipment like the Pilates reformer and the Cadillac, along with the padded mats. There is nowhere to hide in a crowd, like some studios, so you are guaranteed to get the instruction (and results) that you came for. I had the privilege of one-to-one training as well as training with a local group of triathletes. While that workout caught my attention, I also noticed that my right hip (that I had injured in a motorcycle accident) stopped clicking and my lower back stiffness took a holiday. Note: Most of the parking is taken up by the Fitness World, so you are better off parking on the road near the White Spot.

My husband and I have hold the unlimited memberships since Jan 2024 and are able to attend class…read moredaily. After more than 100 classes, we see huge differences in our body core, and body shape, besides the positive energy we receive from the instructors and mates. The exercises are amazing. The receptionists are very friendly and helpful. The schedule is easy to book if you plan 2 weeks ahead. The club is clean and well-maintained. We always highly recommend the club to our friends and family members.

Wow!!!! This is by far my favorite exercise I have ever done. I've done everything from yoga to…read moreCrossFit and everything in between. This Club Pilates is DIFFERENT... firstly it's super fun, totally strengthens your core, never gets boring.. it's fresh and new every time. Wonderful hands on instructors.. almost like having your own personal trainer. I already see a huge difference .. my body is getting toned quicker than I thought. I also have lost some inches. I HIGHLY recommend Club Pilates in Coquitlam.

Cute little studio! Has everything you need and the price is good as well! It's an old building…read more Street parking is nearby but a lot of people just walk to the studio!

The best studio! I tried one class here and got hooked. The owners and teachers are so friendly and…read moreknowledegable. One of the owners, Jenni, teaches many of the classes. I like that they have such a wide range of classes: Barre, yoga, Pilates, Zumba and more. People of all ages, levels and body types will feel welcome here. I also like that they supply the mats and equipment, and tea so you can relax and chat after class.

Vitalcore offers quality pilates sessions. I have taken part in both mat & reformer class and…read moreenjoy them both. Both Elisabeth & Myra are highly skilled and teach balanced and challenging classes. I have also had private lesson during a time when I had back issues and got very good 1:1 attention which helped me heal and become stronger.

The studio is well equipped, nice and very clean. I like that the instructors know how to do a full…read morepostural assessment and creating a corresponding program based on the assessement. My low back issues were addressed and my core strengthened. I was also able to take their stretch therapy classes which helped with my flexibility.

Friendly, clean, bright, variety, great service, awesome people, health and safety focused, plus…read moresauna and cold plunge!

I took Anh's hot yoga class this morning and her instruction is excellent. Her dialogue is so clear…read morethat I could easily make corrections to my alignment without needing hands on adjustment. Anh is a great instructor!

Kaman was an awesome instructor! She was very encouraging and helpful in explaining the exercises…read more She was very attentive to each person and made sure I was doing everything with the correct form. It was quite a workout and I definitely felt sore but it was so worth it. Clean and beautiful studio in a convenient transit friendly location.

I am so fed up with this studio, the customer service is horrendous. Six years I've been supporting…read morethis studio. This morning, I showed up to a 7:15 a.m. class to learn I'd accidentally registered for class the day before. Busy, working, single mom, mistakes happen. I was told, no problem, there is a spot in the class available - that will just be $37! When there is an empty space and I missed my class and I pay for a membership and already booked and paid for an extra class this week on top of my membership. I've taken over 500 classes with this studio and they'd rather let the class have an empty spot then let a loyal customer make up a class she's showed up to take. It just feels like a kick in the face every time I interact with reception. It's a great workout and two blocks from my house. But I just cannot continue to support a business that treats its customers so badly.

I have been working at the Vancouver PIlates Centre for over 20 years now. The staff is welcoming,…read morethe teachers incredibly well trained, kind and supportive. It is largely through my work there that I healed a back injury.

This is a classic, no frills Pilates Centre. The equipment is well used and the instructors are…read morewell trained. I'd suggest 5 one on one sessions if you're a beginner on the machines During the equipment rotations, instructors are there to continue to guide you and to correct your posture through the movements. The mat classes are good too, especially for older or less mobile folks. When I attends consistently, it improved my posture, back issues and stance.

Worst customer service I have received in years. Will not be going back. I had to file a police…read morereport on this business without going into detail. They do not care about their clients' health, only their own pocket books. It's dispicable!

I mainly see Siobhan at Trimetrics, and she is a miracle…read moreworker! Since I live across the bridge and it can be quite a drive for me to get to Trimetrics, I tried another well-known place in my neighborhood. They did a great job, but they really couldn't compare to what Siabhan does for me... So I came crawling back and was welcomed with open arms! Not only is she extremely experienced and knowledgeable, but she always seems to be enthusiastic about holistic health. She has been more valuable than a physiotherapist, she can take a quick scan of my body and dive into her bag of tricks to accommodate whatever I need that day. I'd say that she specializes in assessment, hypermobility and IMS. She even has been a bit of a spiritual guide for me. I would (and have) highly recommended all the staff at Trimetrics.

I had a number of sessions with John, and immediately felt a difference. I would recommend them for…read moremessage therapy!

From the owner: Massage therapy with focus on rehabilitation and specific treatment to injuries.read more

OK....Any HOT YOGA studio without changing and showering facilities can not be taken seriously…read more When I leave a hot yoga class, I am soaking wet with sweat. What am I supposed to do, put my clothes on over my soaking wet yoga shorts and body and carry on with my day? What were they thinking here...I wonder? There are so many other nice hot yoga studios with proper facilities!

First of all, what kind of hot yoga place doesn't offer shower facilities? It can't be for lack of…read morespace, the washrooms are HUGE. Secondly, the layout of this place is just weird. You enter into a small lobby/sitting area, then cut through the studio into the change area/cubby hole area. For my first visit, I came early to sign up, but there was no one around, and no signage or anything. I would've gotten changed and ready for practice, if there was access to the change area, instead, once class ends, you're in the same small area as everyone else from either the previous or next class. The studio is one of the smallest I have seen. They offer a variety of classes. (I personally thought that some of the workout classes shouldn't be done in a hot environment, but different strokes for different folks, I guess) Free street parking around the studio.