Carrie is a wonderful spirit with more energy than most human beings. She's an excellent yoga…read moreteacher, anatomy teacher, and a beautiful human being. Rasamay Newburyport is so lucky to have Carrie and I have no doubt that she will continue to inspire anyone who studies with her!

After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a…read morebit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England trying out different studios. Out of everywhere we've been, Metta Yoga stands out. We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!

Everything about the studio is a "10". Owner Jan took our call the night before and from the start…read moreshe was very welcoming and eager to have us join class in the morning with Evelyn. Students in the parking lot, Evelyn at the desk everyone made us feel at home. Class was straight up rock solid bikram 26/2! Please support this studio if you're a local or just passing through, you will only find feel goods!!! . Desert Dragon and Tracy

The best yoga studio I have ever experienced! The first thing you notice is the atmosphere -…read morelovely, homey and relaxing. The instructors all have positive and loving attitudes while being excellent teachers with broad backgrounds, who are able to be supportive and adaptive and creative too. I had just "graduated" from PT, and Roots to Wings has now taking me to a new level of "cure!" Plus, the others who attend are all so kind and friendly. It's been a super addition to my life and well-being! Thank you, Roots to Wings for helping me learn to fly again!

New to them this year. Great schedule and teachers. I enjoy the flexibility of a virtual membershipread more

Wow. What a beautiful space. Parking in both front and back, which can be difficult to find. They…read morehave heated power yoga classes that are incredible. PLUS! They have 2 Peloton bikes that you can do online spin classes with basically all hours of the day except for when the yoga is happening. I just took a heated Peloton class while the room is preparing to get hot for some extra calorie burn. The best part is it's only $60/month unlimited for bike and yoga. Peloton subscribers alone (not including a $2k bike) pay $40/month. This is my new favorite place.

Great place for yoga. Excellent instructors, nice studio, and very comfortable environment. Really…read morehappy to be a member!

One of the best places to go and learn low impact strength training. Lisa is a very good instructor…read morewho is patient, informative, educated, and knows about Pilates and how to apply to your needs. The studio has state of the art equipment and enough space not to feel crowded. I attend private lessons and am very pleased with what I am learning. I certainly recommend this business.

Such an awesome place! Great instructors and great selection of classes! The facility is large and…read morespacious and has beautiful big windows that look outside to a pretty view which I love because I hate to have to stare at my self in the mirror haha Sometimes you can even catch the sunset! I got into using the infrared sauna and I'm pretty sure I saw my abs for the first time ever! Ha! I mean I know they were under their from doing all the Pilates but the sauna helped them show! I recommend Lisa for private classes and Jenna for Barre class!

Clean facilities, good coaching, and rarely do I need to be on a waitlist unlike other locations…read more The availability of classes is great and fits into my 9-5 work schedule great.

Love it. My home away from home. Never a bad time when i'm here abd i'm 59 with now i feel…read moremanageable health challenges #lovepilates! Thanks CP Nbpt for making me feel the best version of myself and that's the truth. This is not an ad, but it could be. Yep #250clubmember too

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.