Very pleasant first time floating. Faciltiy is clean and welcoming. Well equipped float rooms with…read moretheir own individual shower. Stocked with shampoo - conditioner and shower gels. Overall, a great experience !

My husband and I have come here a few times to do a couples float. The facility is very VERY clean…read moreand very well organized. Anything you forgot in the need of getting dressed after your float they have and can provide for you. The float tanks are very spacious and nicely tiled. The staff are knowledgeable and it was a great experience. If you're looking to get away from stress, a good 60 minute float can do the trick. I totally have claustrophobia and I never felt a bit of that feeling while in the room or in the tank. Worth checking it out!! It's fun!

The staff were super friendly and helpful and added to the calming atmosphere. They do not hurry…read moreyou into or out of your treatment. They will check on you several times to see if you need anything and that you are comfortable. The compression treatment is similar to a blood pressure cuff feeling applied to the whole body. The suit you wear fills with air and adds pressure in a rolling wave from the upper to lower part of your body. It can be a little tight on the feet so be aware. Other than that, you have a 1/2 hour of uninterrupted quiet or a calming music selection to give you the time to pray, meditate and focus on you and your concerns. The facility is bright, well lit and clean. The location is easy to find with free on-site parking, but there is a lot of construction there and is difficult to get into right now.

Horrible customer service! Don't go here ! I've been going here for over a year and went yesterday…read more. Not only did the front desk lady steal my entire group she attempted to try and dispute transactions I made in August I come here all the time for pain relief . I'm a single mom and work three jobs and they just stole my entire Groupon . I was on my way to work I couldn't argue with this woman who clearly had no previous experience in a healing setting . I was so angry I called and asked to speak to the owner and the SAME woman told me she would handle it. I'm disgusted and I will be telling all my friends, family, and clients don't go here. I also coach girls soccer in Radnor and work with a lot of athletes I'll be letting them know never to go to this place .

Updated to note: I came here to delete my review since I got…read morean email saying my fee was refunded. It was not. Also, prior to my REAL review, the last one was over a year ago. Now, there are suddenly two 5-star reviews in the last 24 hours?! No refund was issued. Service was awful. No results. The space was unkept, dark and cluttered with PILES of laundry all over. Save your time and money.

I've been a member at Conshy Cryo for about a year. Janice is amazing and her equipment is great. I…read morelove the whole body cryotherapy machine. Despite mldreading the cold this machine always makes me feel great and full of energy. The red light therapy and Bemer Theraoy are also great. And the infrared sauna is awesome where I can listen to my own music on the Bluetooth. The services provide amazing value for the price Point and I believe in the efficacy of the services.

Like the name of the place suggest Cyrotherapy is the big draw though they're always working on…read moreexpanding and introducing new things. I'm interested in trying dermaplaning and their custom facials. I've tried their Celluma LED facials and B12 shots. My favorite thing is still the Whole Body Cyrotherapy with leg compressions. It's quick enough to do during my lunch break. The Cyrotherapy takes 3 minutes maximum and is followed by Normatec arm of leg compressions for 30 minutes. The changing rooms are always clean. And organized with robes, gloves, socks, and booties. Just make sure to avoid any metal (ie. bra underwire) during Cyrotherapy. I love doing Cyrotherapy after a tough gym session or football game. It definitely helps with soreness, circulation, and any inflammation. And the fact that it can burn 500-800 calories is a definite plus! I always feel great after though my husband has had some side effects like hunger, excessive thirst, and sleepiness. The owner, Dan is always friendly and informative. He's accommodating and has squeezed me in on same day appointments. It's also easy to book sessions online.

I absolutely love this place !! It's so much more than cryotherapy. I come for all the latest…read moremachines! From dermasweep to Casmara facials to the newest hottest machine in Hollywood Clear + Brilliant! Thanks to everyone here! Especially Dan the owner he really cares about his clients he always explains everything in detail and try's to offer you the best option for your needs ! I truly recommend this place I wish I lived closer but I'm in nyc so I try and come once or twice a month !

I've been running and working my bad hard the last few months and needed to treat myself. I heard…read moresome many great health benefits of Cryotherapy and I had to give it a try. To schedule an appointment, I simply called their main number and able to schedule my appointment the day of. Not sure if they accept walk-ins but it's always best to schedule in advance. Pro-Tip- scheduling an appointment in advance makes you appear like VIP member. Most times, you are greeted upon arrival and it's lessens wait time. Anyway, I filled out a waiver form to ensure my body would be able to handle the frigid elements which is standard. Then I was taken to the back to strip down. I was given a park of thick socks, Ugg's, gloves and knee warmers (although I didn't use them) to prepare myself. As a man, I kept my undies on and hopped into the chamber. Once inside, the temp ended up getting to -250 and I stayed inside for 3 mins. Let me tell you, ITS WAS COLD! Once outside, my body immediately felt better and soreness seemed to decrease. I will definitely be back to book my next session to keep my body sharp and operating at a high level. If you end up going to CRYO Philly be sure to tell Dayhna, Rob sent ya! Peace and love

At a great experience in CRYO Philly's pristine facility. Tired the cryotherapy and leg…read morecompression. Infrared sauna next. Dana and her staff are 5 star.

I can't recommend Cam highly enough! She is skilled, intelligent and compassionate. The way she…read moreblends fitness and coaching is brilliant.

I can't recommend Cam highly enough! She is skilled, intelligent and compassionate. The way she…read moreblends fitness and coaching is brilliant!

This location is amazing. Their office staff is great, organized, and has good energy. The nurses…read moreare very talented and can listen to your needs and give you a course of treatment that best fits your needs.

This place is AMAZING. I've come here multiple times and each visit has been an absolute joy! I…read morelove the compression for legs, the cryo, and the stretch, and the facials are a delight! I feel so energized and refreshed when I leave after my appointments. The cryo is legit. I had an ACL tear several years ago and that knee gives me trouble periodically. I find that if I do a local cryo session I feel so much better. Everyone is SO nice there and the Paoli location is perfect. I love the place so much that if I had to move to another city I'd want to be near a Restore! Definitely join!

I suffered a bad injury last week, and the back pain was being persistent for about five days, and…read moreI happened to stumble upon Cryo Spa on groupon during this time. I know my mother uses Cryo for chronic pain, so I thought it was worth a shot for some acute pain as well. I admit that I was nervous, but I called Cryo Spa and was lucky to be given a same-day appointment. They're open until 8pm on some weekdays, so it made it easy for me to head straight over after work. They were even able to get me in early. The girl at the desk who was the one who helped me with the process was super patient and understanding. I was worried about leaving my belongings unattended in a new place, but you actually get to stay in a room with your stuff and keep watch the entire time. The attendant left the room while I changed, and then I stepped into the Cryo chamber while it was turned off. The sound of the door closing alerts the attendant, and then she comes in and elevates you so your head and neck are above the chamber, and then the cooling begins. She talked to me the whole time, asking about my injury to distract me from the excessively freezing temperatures for the three minute session. I think I did feel some improvement since the experience, but I have to admit that their prices seem steep for a three minute session. I'm not sure if time in the chamber increases with more experience, but this is certainly something to consider. I'm definitely thinking about returning for another session.

Cryo Spa Natural Healing Center in the Holland Shopping Center, Holland, PA, is a holistic…read morealternative health services center at the intersection of Holland and Buck Roads. It can be a little challenging to reach if coming down Buck Road, but with patience the traffic and red lights can be overcome. It is well worth your effort to find your way there. Although cryotherapy (exposing your body to extremely cold temperature for a short period of time to deal with autoimmune conditions through the release of endorphins and anti-inflammatory proteins) is the main attraction, I was there on a first visit for a full body massage to address lingering lower back issues. I was greeted promptly by the front desk person, who asked me to complete three pages of information regarding my medical history and reason for coming. Before I was finished, my masseuse Marla was introducing herself with warm smile and firm handshake. Before starting the massage, I was also introduced to Lucy, the owner of the facility. She offered to give me a quick tour. She showed me the cryotherapy equipment, shiatsu and mediation rooms, and finally the massage chamber where Marla would attempt to loosen my lumbar/sacral spine and take my discomfort away. The place is bigger than it looks from the outside, and Lucy was very knowledgeable about all the modalities offered. When it was time to start my massage, Marla directed me to disrobe and get under the sheets on the table, face down on the headrest. She left the room while I did so. Upon returning, she asked a few questions about the strength of the massage desired (strong), and instructed me to tell her if I was experiencing pain (Don't worry. I don't deal with pain in silence.) She explained that she would be doing a combination of stretches, deep tissue, pressure point and Swedish techniques which she labeled as, "Sports Massage." She was amazing. Her hands intuitively found the discomfort in my back and legs, and dug, kneaded, lifted/stretched my joints, and actually moved the muscles, tendons and ligaments around to release their tension and help them find their proper place in my body alignment. She had incredible strength, and was able to lift each leg, pull it further upward, while manipulating the musculature and joints. All the while, we conversed quietly about how I was feeling, giving me directions to help her, and informing me about her experience in massage and healthcare. Fascinating woman. Excellent healer. After my hour, I arose slowly. I felt looser and longer. More significantly, a sense of wellbeing and mild euphoria surrounded me. I was extremely relaxed and felt a limberness and flexibility that had been absent for a long while. I slept very well last night. This morning, even as I write this review, my body feels like it is glowing. I know I will return to CryoSpa regularly to maintain and improve this sensation of health, strength and vitality. Marla did great work. I also want to give the Shiatsu a try, and if brave enough, go into the cryospa itself to see what that can do. Totally positive first impression.

Dorel is a magician. My wife and I met him at the Griffith Park Half Marathon back in 2015 - while…read morehe only gave us a 5 minute demo stretch, his work lasted all 13 miles and made a lasting impression on us. Fast forward to this past November when I injured my IT band: During a back-to-back 10k / half race series, I pushed myself a bit too hard; combined with the abnormally cold weather and steep incline grades, I strained my left IT band with significant pain in my lower calf, knee and mid thigh. After confirming the injury with my doctor (who did nothing but recommend resting and vitamin d), I took the next 3 weeks off - just working out my upper body and using the stupid hand cycle to keep up my cardio. This was extremely inopportune timing as we had another race series in January. After the 3 week hiatus, I tried to run again, albeit slowly and was only able to complete 6 miles. Now in panic mode, due to the upcoming 51.7 mile race series, I found Dorel's business card and gave him a call. He immediately fit me into his schedule and we planned to meet the next day. After ONE, one hour session, I could already feel my tight IT band relaxing. He used a variety of techniques targeting my IT trigger point and managed to work out the injured muscle and tendons. While it was grueling at times, it was 1,000% worth it to fix this injury. Dorel also gave me a sheet on stretches, recommendations for the week leading up to the races and his personal cell phone number in case I had any issues or questions. As you can see from my attached image, my wife and I were able to run all 51.7 miles. I had ZERO pain in my leg or knee. Truthfully, I was a bit skeptical about my recovery - having taken 3 weeks to rest / stretch my leg and then only able to run 6 miles - I couldn't fathom how an hour of massage therapy could get me race ready in less than 1 week. I am so thankful that we met Dorel - these 5 races would NOT have happened without him. If you have any injury, I cannot recommend him enough!!

Dorel is fantastic. I suffer from a disc issue that gives me sciatica. Sometimes I feel like it's…read moreimpossible to get relief from the pain. One session with him and most of my symptoms were gone. After the second session I was in even better shape! I highly recommend his services. Not only was he able to help me, but he's a really nice guy as well.