Rise and Shine Wellness

(11 reviews)

4.2 mi

I love this studio and every one of the instructors I've had the pleasure of meeting. It's a…read morebeautiful room, and one that as soon as I enter the space, I feel relaxed and comfortable. Prior to today, I had only done Hot Yoga on Sunday mornings, but I tried the Warm Vinyasa class tonight, and it was wonderful! Sheri teaches the class and it was everything about yoga that I love all in this 1 hour: Meditation, challenging sequences, heat, & positivity. Will definitely be making this class a regular part of my week!

Absolutely in love! I was given a gift certificate by a customer of mine as a gift as we had…read morediscussed how I didn't find a good place up here after I moved. I finally decided to push myself and I'm so glad I went. I saw Suzanne this morning, and felt very welcomed. They had mounds of supplies like belts, blocks, and mats so you don't need anything other than your attendance to be successful. She led the class in a casual yet relaxing manner, and time felt like it flew by. She ended the class with an abundance of calming music, relaxing poses, and essential oils. I will for sure be back (this next week)!

Laura Black Wednesday PM Warm Slow Flow Yoga

Warm Yin Yoga with Diane Perretto every Sunday.

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Bliss Yoga

(4 reviews)

7.2 mi

Pam is amazing. Hands down, the best yoga place I've ever been to. Relaxing atmosphere, small…read moreclasses. I haven't tried the candlelight yoga yet but I cannot wait to!

This is THE BEST place for yoga! ! Pamela is so knowledgeable about the yoga practice. Her voice…read moreis so calming and she is such a peaceful beautiful woman! What is so unique about her class, however, is that she informs you about the yoga practice as well. I highly recommend! !

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New schedule

Trillium Yoga

(4 reviews)

7.5 mi

Amazing place, both this location and grayslake. Every instructor here that I have been to a class…read morewith has been amazing, so kind, and great instructors. I always feel welcomed and have since I started going here a few months ago with no yoga experience. There is a great variety of classes and class times. They switch up the classes too to keep things fresh. Lots of events for you to try out. This is an amazing place, if you're questioning it just try it out. You'll love it here!

This is a peaceful and non-judgmental place where newcomers and yogi's alike are both welcome and…read moreencouraged. Anyone can partake and quietly absorb the positive energy and knowledge that yoga brings.

The Space

4.2

14.3 mi

I totally forgot to review after spending the day here for my birthday celebration back in…read moreDecember!!! I did post on social media otherwise! Such an amazing "space" I recommend making a half or full day experience out of it - go with a friend or a group. We started our day with the salt cave followed by the foot soak, enjoyed a wonderful tea (little did we know contained mushrooms and was quite delicious) and then hung out downstairs at the "bar" for another healthy beverage. While we were there they also had a permanent jewelry pop up. The owner was great, the staff was great.

My husband and I attended the Honest and Gentle Yoga & Sound…read moreHealing Retreat facilitated by John & Patrick at this place. The staff, the fellow attendees, and the ambiance of the place added the icing on the cake. We were only in town for a weekend getaway from Indiana if ever in town again I will surely schedule another class.

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Himalayan Salt Cave

Yogabee 3 Studio

(1 review)

8.6 mi

Excellent instruction, great atmosphere, I've tried several classes with 3 different teachers and…read moreall know there stuff. Lucky is mchenry to have such a top notch studio such as this.

From the owner: Grass Roots Yoga is yoga for every body. Start or deepen your practice with our experienced, Yoga…read moreAlliance certified instructors. Beginners are welcome. No membership or pre-registration required. We offer 16 Hatha yoga classes a week in a quiet, private, studio space. Everything you need is here, including mats, props, meditation classes and monthly workshops. Massage Therapy, Reiki and Craniosacral Therapy available by appointment.

Bear Foot Yoga

16.3 mi

Bear Foot Yoga and Healing is an oasis in our area. Calm, warm, and friendly. There is a range of…read moreclasses that has something for everyone.....beginner to advanced....5 to 105 years old! Megan is a wonderful, sensitive instructor who knows her clients well and is able to adapt every practice to help each person in the group get the most from the class. I highly recommend this studio...it has been an inspiration and revelation for me!!!!

I participated in the February 2017 Remember and Return Women's Yoga Immersion, and it was one of…read morethe most exceptional and memorable experiences of my life. I enjoyed being a goddess for an entire three day weekend! I have also attended every type of special event or workshop held at Bear Foot Yoga Healing, including crystal bowl sound meditation, goat yoga, live music, and chakra restorative meditation. In addition, I've partaken of both Megan's Ayurvedic marma touch therapy and her energy healing treatment. I've gone to every style of yoga class offered; Megan is the absolute BEST teacher. The only service I've not yet used is her healing touch for animals, but if the need arises with any of my pets, I'm there for sure. I cannot recommend Bear Foot Yoga Healing and Megan MacCarthy highly enough!

2,000 sf remodeled in a happy yellow house in historic downtown Burlington

Crystal Bowl Sound Meditation

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Weekly guided Yoga Nidra class to bring you to a healing state of consciousness - CD available for purchase

Chapel Hill Bodyworks Wellness Center

Been coming here since I was a child, they always can feel exactly what is wrong and help you heal,…read moreand they go out of the way to make you feel comfortable

I carry much stress in my back with a stressful job in addition to a sciatica that flares from time…read moreto time and is always painful under the surface. Zachary asked about all of this prior to starting the massage and worked his magic on all the problem areas and then some. Its the first time I left a massage having zero pain in my back. So I will definitely be going back. I rarely write reviews, but this is worth sharing. If you are just looking for a great massage and/or have muscle/back/tendon issues - I strongly recommend giving Zachary a visit, you won't be disappointed!

We host various events, such as meditations and yoga in the park and in our office.

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Healing Grounds Center

3.8

(4 reviews)

9.4 mi

I have been relaxed and amazed with the estheticians (Jessica A and Courtney S) during both…read morevisits/facials at Healing Grounds. The facility is clean, inviting, and calming. Jessica and Courtney really know their stuff! I love that they quietly explain what they are doing/using and make you feel comfortable during the process. Highly recommend both! I also appreciate they didn't try to push a mass purchase of products. The only area where Healing Grounds falls short is the checkout process. Both times, it felt very transactional. Not a warm, fuzzy and appreciative departure. This last visit, I felt like I was disturbing her trying to check out. I would have hoped the experience start to end would be happy and relaxing. Just my personal experience both times, with 2 different receptionists. Otherwise, as far as servicies and facility, 5 stars.

I am so thankful and feel blessed to find the many programs inside the walls of this amazing place…read more Pilates and yoga has changed my body and life within 3 months. If I could rate them 100 stars it would still seems like it's not enough.

Healing Grounds Center waiting room

Hot stone massage

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We offer Pilates group classes and private Pilates lessons

Peace Tree Yoga

(2 reviews)

16.2 mi

This studio is amazing! Beautiful teachers and expert teaching. This place feels like home! I…read morealways feel welcome and safe to practice yoga and meditation here. Great space, great energy!

The yoga community at Peace Tree Yoga is so welcoming and fun. The instructors are the best of the…read morebest. My body and my soul are full when I leave this studio. Thank you!

The Yoga Lounge

13.9 mi

I have had two beginner yoga sessions here so far and both have been amazing. Katherine & Jori are…read moreskilled yogis that make you feel welcomed regardless of your background. They have sweet souls that make you feel very comfortable in the class. I'm looking forward to the rest of my yoga journey with this location. You definitely have to sign up! The membership is a great deal. Just stop buying all of that junk/fast food and it's paid for! It feels good to support local businesses.

I have found my home studio! Right in Woodstock Square and down the street from the train station…read more Perfect location, but it is easy to miss since it's located on the second floor (scan the second floor windows and you'll figure out exactly where it is). Today I decided to pop in for a live class and did a little perusing online. Classes are typically $18, but first timers can get a $5 class if you select that option. The class I attended was an all-level Vinyasa taught by Jon and would've been worth the $18 so it's without a doubt worth $5. The space has a clean clutter feel to it. There's little decorations and salt lamps and it smells like incense. The skylight and the huge window let in so much light that it feels like you're practicing outside. The open window adds to that feel when you feel a light and welcome breeze. Size is the only setback... it's a somewhat narrow studio which makes a class feel pretty tight with about 10-12 people. This is possibly more personal preference because I love being in larger classes because I'm able to lose myself (or focus... I'm not sure which) a little more fully and this space is more ideal for small classes so you have room to spread out. Overall though, I will be back and I'll adjust to the smaller size... I may even come to love it. There are many different instructors and classes though out the week so experiencing different flows and styles is possible here. And the proximity to so many food options makes it the perfect spot to start my day before breakfast.

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Spring Lake Marina

4.4

(75 reviews)

5.8 mi

Our first visit. Staff are very acknowledgeable, but we waited to have our order for at least 15…read moremins. Server was distracted. Food is good but price is high of how much amount they serve. I wanted to have half bacon & sausage, server says they don't do it. I was hesitant to leave, then the fire alarm went off. It was very loud. Apparently the chef burnt something in the kitchen. Place is clean & it looks like it just got remodeled. Beautiful water view. Am I coming back maybe. But if I have to wait that long to order my food. NO THANK YOU!

They have an amazing brisket sandwich that you can get on gluten-free sourdough bread. The…read moresourdough bread is the best gluten free bread I have ever had. I have had gluten free bread that tastes almost like regular bread, but it is never as moist as regular bread. Their sourdough tastes every bit as good as regular sourdough. They even sell the individual loaves. The service has been excellent every time I have been there. The sourdough bread and the brisket will keep me coming back.

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Three Oaks Recreation Area

4.0

(55 reviews)

15.8 mi

If you're local it's awesome , if you're an out of towner like me you have to pay to park then pay…read moreto get in which sucks

What an amazing place! How did I not ever know about this? It is free for entrance otherwise it's a…read morefive dollar visitor fee. If you wish to go to the main beach, that's an additional $12 if you are not a resident of Crystal Lake. The grounds are immaculate, very well maintained, and the bathrooms are clean. There are two lakes, multiple pavilions that you can rent ahead of time. Lots of picnic tables for you to sit down. Near the bar and grill while you can't go in the water, you can take your drink and sit on one of the cheers on the beach. You can watch people practice on their WaveRunner. Swing on the swings at the bar and listen to great music. I did not have any food here. I did have an amazing Mojito. The bartender was a young man looking to join the Barrington police force. Polite, kind and also had great customer service skills. The reason why I didn't give it five stars is that there are absolutely no markings anywhere as to what trail you are on, how long of a trail it is, and where there may be porta potties. There aren't any maps or QR codes and it was a bit confusing as I came upon several wise and the trail to decide which way to go as I had limited time there. Given the fact that everything is so nicely taken care of I don't know how they can't have at least some markings on the trails that they have there. One of the workers sent me direction and it literally just took me to a pavilion. They have kayaks, canoes, paddle boats and SUP boards. They also offer lessons for SUP depending on the day. Lots of people fishing. Amazing Place! Please add signage for the trails! The pop and water machine near the beach entrance did not work. Hopefully those are checked daily to repair.

Lifejackets provided with every boat rental.

Three Oaks Beach Playground

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Crystal Lake residents receive free parking with a valid driver's license. Non-resident vehicles pay $5.00 to park.

Antioch Aqua Center

3.8

(9 reviews)

7.7 mi

Hit this pool late in the season and had a blast! Definitely will get a season pass for next year!read more

Fun day at the pool! I went with friends and their children. The the adults and kids loved the…read morewaterslide, the splash pool and pool that spins you. It was not overly crowded. It was a perfect relaxing day.

The pool with aquatic fun

Waterslide

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My little slice of shade

Twin Lakes Boat Rental

(7 reviews)

4.1 mi

Great company Recommend !!…read more Every one is friendly and helpful Prices our normal Good job!!!

I had an all-around EXCELLENT Experience with Twin Lakes Boat Rental. I called them because I had a…read morecouple of questions about renting a WaveRunner. I spoke to Jennifer on the phone and she was super friendly, patient, and answered all of my questions. It is greatly appreciated when you get someone who is very helpful on the phone. When I went to pick up the WaveRunner, I was helped by Dmitri, whom, like Jennifer was very friendly and took the time to explain everything I needed to know about the WaveRunner. The WaveRunner was in great shape and was fast on the water. After my 2 Hour Rental, I came back with the Biggest Grin on my face. Dmitri helped me return everything and I was on my way. If you need to rent a Watercraft for the Twin Lakes, I highly recommend Twin Lake Boat Rental!! Thank you very much, again, for the EXCELLENT Experience!

Tiki boat rental

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Hastings Lake

4.7

(3 reviews)

9.7 mi

Hastings Lake Forest Preserve has approximately a 2.1 mile hike. The path is paved and pretty even…read morethroughout. It wraps around the lake which offers nice breezes. Many areas along the trail are shaded by large trees so it's not all sunny and hot. The lake has a good population of turtles and surprisingly also has big mouth bass among other species that you are allowed to fish! They offer a boat ramp to bring your boat or even canoe! They also have plenty of places around the lake to sit and just reflect and relax. The path was very clean and markers easy to spot as there is only 1 path and no diversions. It's a great morning activity with family and friends.

This is a hidden gem with a paved walking path all the way around the lake and beautiful woods.read more

Hike Lake County Challenge

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Turtle family

Twin Lakes Country Club

Friday fish fry family style was very nice fried, baked, French fries, potato pancakes and Cole…read moreslaw and rye bread, AUCE. So much ch delicious food.

Ranger made my pair wait in the middle of a hole for a foursome to pass us since we were "taking…read moretoo long" after using the bathroom and teeing off while the group behind us was still putting on the previous hole. Foursome told us they didn't even tell him to do that and were confused by it too. Took us twice as long to finish after that. Other golfers in jorts and barefoot. Never seen that before. Just a trashy club with incompetent rangers.

Chicken breast and veggies

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Saturday, May 16, 2026.

Chain O'Lakes Boat Rentals - Pontoon Boat Rental

4.7

(20 reviews)

5.2 mi

There may be a time when this company wasn't corporate owned but that is long gone. Expect 100-300…read moredollars off various fees for cleaning, up charge for gas, any and all kinds of late fees. DO NOT EXPECT THE PRICE THEY QUOTE

We rented to Pontoon ‍ Boats for my birthday last Sunday. I have to tell you they have the best…read morestaff serving the clients or renting boats from them. They went out of their way to make sure we had everything we needed to stay safe. Hats off to Management. We will definitely use their services sooner then later. Teddie kossof. Www.teddiekossof.com visit our salon Northfield Glenview area.

Things to do in Spring Grove

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Danielle

Rise and Shine Wellness - massage_therapy - Updated July 2026

Best of Spring Grove

Service Offerings Nearby

Trigger Point Massage

Couples Massage

Sports Massage

Foot Massage

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Intuitive Touch Massage Therapy

(8 reviews)

Thank you to BOB! I have a target area (scapulas/upper back) and I went to visit Bob when I was…read moredesperately needing some tension release. Wow am I glad I did. Bob worked all of the tension out of the target area and the best part; I was pain free for weeks and weeks! That is unheard for me -- how refreshing it was! This therapist is kind, professional and really listened to my concerns. Looking forward to my next appointment!

This is the first massage place I've booked a second (and third, fourth, and fifth) appointment,…read moreand I love massages. They are typically booked out a couple weeks, but very worth the visit. Amanda and Abbi are both incredible.

Healing Hands Massage

(6 reviews)

Amazing massage with a very friendly staff, clean facility and quiet private rooms. A must try in…read moreour area if you need to unwind and destress!

I have neen under monumental stress for monrhs, and have had a pain under my shoulder blade for 2…read moreweeks. After an hour long deep tissue massage with Annie, it is almost gone. I feel fantastic! And all the stress in my back seems to have disappeared. Happy to have chosen this WONDERFUL new business today! Very kind and welcoming too. I'll definitely be back!

Chapel Hill Bodyworks Wellness Center

(11 reviews)

Been coming here since I was a child, they always can feel exactly what is wrong and help you heal,…read moreand they go out of the way to make you feel comfortable

Options 4 Health

I got a massage yesterday from Kaylee. One of the best massages I have gotten and I've had more…read morethan a dozen masseuses over the years. She found the places that needed work, checked to see if she should pay more attention to them and did. I got in at a convenient time for me and lucky to have it be very close by location to where I was. Definitely recommend with nothing less than 5 stars.

I was exhausted physically mentally and emotionally after a very hard 2 week job and was in real…read moreneed of badly work. I'd heard good things about Options 4 Health and called. I got in for a 90 minute Myo Facial massage with Katie and knew I was in great hand and good care. She listened and is highly intuitive- a great combination. Can't recommend her enough.

Lake Spa Massage

3.7

(7 reviews)

I have been here several times with my husband. Hands down my favorite massage place. I usually…read moreget full body deep tissue massage. I also tried pain relief oil felt greatToday a nice Young lady named Bri did my massage. Great job!

Great massage! You will not be disappointed. Very professional and great communication on the…read morepressure levels. Will be returning.

Heavenly Hands Clinic

4.9

(37 reviews)

This was one of the best massages I've had. Teneia was extremely attentive and intuitive, adjusting…read morethe pressure perfectly to suit my needs. She made sure I was comfortable at every stage and created such a calm, welcoming environment. Her technique was excellent, and I left feeling both relaxed and rejuvenated. I'll definitely be returning!

It had been a while since I had a massage, and my boyfriend got me a gift certificate for this…read moreplace. The Heavenly Hands Clinic is a cozy and private space for all your relaxation needs. Absolutely loved my experience with Teneia. As soon as I walked in, she treated me like royalty. She asked about my preferences for the massage, the music, the heat, and more. She made me feel so comfortable. She is super kind and very professional. The time went by quickly. Highly recommend!

Healing Hands Of Antioch

4.6

(29 reviews)

I just had the best massage of my life. Reasonably priced and they do oils and hot stones at no…read moreextra cost. This will be the only place I go from now on.

Customer service and quality was superb, best massage I had in a long time. Can't wait to go back!read more

Massage Motu & Chiropractic

4.2

(38 reviews)

Have been here on and off for years and have always had a positive experience…read more Went for a facial yesterday with Harmony and my skin looked great and more importantly it still looks great this morning I can't justify $hundreds for something that should be fairly frequent at my age if I want to stay looking peppy without needles! I am very happy that my skin looks super hydrated for under $100 inc tip.

I love this local massage spot for a therapeutic massage. The massage therapists are always on…read moretime, polite and take care to work the areas most in need. They wear masks while providing service and all areas of the spa look clean and tidy. I would recommend Audrone, who is especially attentive and always provides a great service!

Massage On Main Street

4.6

(15 reviews)