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    River Ridge Counseling

    5.0 (1 review)
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    1 year ago

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    Positive Inner Self - Acupuncture

    Positive Inner Self

    5.0(1 review)
    25.9 miSouthwest Portland

    To put it as simply as possible: Adrienne Buhacoff changed my life. Lofty statement, I know! But…read morehaving worked with Adrienne for almost a year now, I can say with the utmost certainty that my life has transformed in the best of ways since starting our professional relationship. Regardless of the quandaries I throw her way on any given call, Adrienne consistently exercises the patience, honesty, and compassion I need to make sense of my world. What's more, Adrienne makes it a mission to help her clients institute change in their own lives; her approach to our work together has given me the tools I need to shift my outlook and tackle problems, both big and small. From the bottom of my heart, I would recommend Adrienne and Positive Inner Self to anyone looking to improve their life and master the art of self-compassion. 5-stars are simply not enough to express my gratitude and appreciation!

    From the owner: We take a personalized approach to your care. We just…read moreexpanded and are now offering mental health counseling, massage therapy, and acupuncture. We are prideful in realizing that an integrative approach to healing the whole body is necessary. We are not shy about you being your authentic self. We honor this and use it to help you grow into the person you want to be, while working through the things that got you to where you are. We meet you where you are and work on the goals you want to achieve. We are LGBTQIA+ affirming, anti-racist, as well as poly friendly & kink aware. Our providers utilize a collaborative approach that allows you to explore the issues that may be causing you distress in your mind and body and provide the tools to work through those issues. We focus on the client as a whole and believe that whatever brings you to treatment, is deeply rooted in your life experiences. Positive Inner Self, LLC provides mind body healing to enhance your quality of life.

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    Positive Inner Self
    Positive Inner Self - Less invasive body work for healing.

    Less invasive body work for healing.

    Positive Inner Self - Director and Lead Therapist

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    Director and Lead Therapist

    Doula Love

    Doula Love

    4.9(58 reviews)
    24.5 miKenton, North Portland

    When I found out that our insurance was going to cover 70% of doula coverage, we knew we wanted to…read morefind our doula through Doula Love and that was how we met our amazing doula, Patty. I can write a whole essay about how grateful I am for Patty and maybe it's the hormones but reflecting to the day I gave birth to my son and the support I received from Patty makes me want to cry. On the day of my induction, Patty was with another client who was also going through an induction as well (this is a super rare case). Even though I know she was 100% present with her other client, she constantly checked in with me and reminded me I can reach out to her at any point during my induction process if I have questions or need support. She also set up a backup doula for "just in case" if I needed it. I was already laboring for 14 hours when Patty arrived, and she brought so much energy to the room and got me up and moving so I can dilate more. Patty was super supportive of my plans to do a natural birth but when I told her I was too tired and really wanted to sleep, she was fully supportive of my decision to get the epidural. I had Patty in the room with me during the epidural process and she guided me through the whole process and kept me calm. Once I got the epidural, I was able to rest but the whole time, Patty would help position my body differently so I can continue to open. She was by my side the rest of the night as I contract so my husband can also rest. As labor progress, we were told my son's heart rate was dropping when I contract and the word "c-section" was mentioned since I was only at 6cm dilated. I never mentally prepared for this so of course I started to spiral but Patty advocated for me and requested to our OBGYN team to give me more time to see if I can dilate more. Patty continues to position me differently but, in the end, c-section was the only way to ensure my son's safety. We only had a short time from the time I said "yes" to C-Section to going into the OR and the whole time, Patty was next to me, reassuring me, reminding me that no matter what the outcome will be that I get to meet my son very soon. My husband and I are extremely grateful for Patty. We strongly believe our birth story wouldn't have been so positive if it wasn't for Patty's presence, support, and guidance.

    We are beyond grateful for Doula Love's matching service and for pairing us with our incredible…read moredoula, Nomarie. We were a little on the fence about hiring a doula since this was our second baby, but we really wanted that holistic, nurturing care that a hospital alone can't always provide -- and Nomarie was exactly what we'd hoped for. I'm not what you'd call a "country granola" type of mom -- I went into this birth fully planning on (and very much wanting!) all the pain relief and medical support. But there's still such an important place for a doula in that environment. Nomarie helped bring warmth, connection, and a truly holistic touch to what could have otherwise felt like a very clinical experience. From the very first meeting, she made us feel comfortable, supported, and truly heard. She took the time to understand our hopes for the birth and was such a calming, confident presence every step of the way. When labor began, Nomarie was our angel -- grounding us through every contraction, guiding my partner on how to support me, and helping us navigate all the twists and turns that came our way. Even when things got complicated after our baby was born, she never left our side. Her steady reassurance and calm energy made us feel safe and less scared during a really overwhelming moment. Looking back, I honestly can't imagine our birth experience without her. She helped us feel empowered and cared for in one of the most intense and beautiful moments of our lives. I would recommend Doula Love and Nomarie a thousand times over -- they gave us the support we didn't even know we needed.

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    Doula Love - Counter pressure in the labor tub.

    Counter pressure in the labor tub.

    Doula Love - Flipping baby from sunny side up.

    Flipping baby from sunny side up.

    Doula Love - Doula Love Team

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    Doula Love Team

    River Ridge Counseling - c_and_mh - Updated July 2026

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