To put it as simply as possible: Adrienne Buhacoff changed my life. Lofty statement, I know! But…read morehaving worked with Adrienne for almost a year now, I can say with the utmost certainty that my life has transformed in the best of ways since starting our professional relationship. Regardless of the quandaries I throw her way on any given call, Adrienne consistently exercises the patience, honesty, and compassion I need to make sense of my world. What's more, Adrienne makes it a mission to help her clients institute change in their own lives; her approach to our work together has given me the tools I need to shift my outlook and tackle problems, both big and small. From the bottom of my heart, I would recommend Adrienne and Positive Inner Self to anyone looking to improve their life and master the art of self-compassion. 5-stars are simply not enough to express my gratitude and appreciation!

From the owner: We take a personalized approach to your care. We just…read moreexpanded and are now offering mental health counseling, massage therapy, and acupuncture. We are prideful in realizing that an integrative approach to healing the whole body is necessary. We are not shy about you being your authentic self. We honor this and use it to help you grow into the person you want to be, while working through the things that got you to where you are. We meet you where you are and work on the goals you want to achieve. We are LGBTQIA+ affirming, anti-racist, as well as poly friendly & kink aware. Our providers utilize a collaborative approach that allows you to explore the issues that may be causing you distress in your mind and body and provide the tools to work through those issues. We focus on the client as a whole and believe that whatever brings you to treatment, is deeply rooted in your life experiences. Positive Inner Self, LLC provides mind body healing to enhance your quality of life.

Life crept up and I felt muddled. I needed a kickstart and this 3 day retreat not only gave me a…read morestart, but launched me in a healthy direction with a prioritized practical plan. Great team with extensive tools to help you get unstuck.

I can strongly recommend the team at Coaching to Connection!…read more Recently, I was feeling a bit stressed about work and decided to book a retreat. I was 'all in my head' and things just weren't going the way I thought they should OR that I wanted to. This group had a 4-day retreat that fit my schedule. FYI - It's more of a personal workshop ... focused solely on individual concerns and questions. So, why go? Sometimes we can be our own worst enemy without realizing it, or our family and friends have too much of our history, or are too well-intentioned, such that their feedback or support doesn't support the change we seek or think we need. This team helped me separate 'the wheat from the chaff'. Be aware - this team puts a lot of effort into helping and promoting the change you say you want to see... AKA - be careful what you wish for. (smile)

Absolutely amazing place. Kris has helped me a lot over the past 6+ years. Such a peaceful…read moreenvironment, lots of different therapies and a lot of help if you want to go the natural route and heal your mind, body and soul

I have been working with Kriss since 2019! From the instant…read moreI met her, I felt a profound peace. She has helped me remove deeply rooted insecurities. Most recently she has been a beacon of light through a troubling time. She has gone above and beyond, has made herself available to me with every burning question. I sense that I'd be far worse if not for her support or guidance.

When I found out that our insurance was going to cover 70% of doula coverage, we knew we wanted to…read morefind our doula through Doula Love and that was how we met our amazing doula, Patty. I can write a whole essay about how grateful I am for Patty and maybe it's the hormones but reflecting to the day I gave birth to my son and the support I received from Patty makes me want to cry. On the day of my induction, Patty was with another client who was also going through an induction as well (this is a super rare case). Even though I know she was 100% present with her other client, she constantly checked in with me and reminded me I can reach out to her at any point during my induction process if I have questions or need support. She also set up a backup doula for "just in case" if I needed it. I was already laboring for 14 hours when Patty arrived, and she brought so much energy to the room and got me up and moving so I can dilate more. Patty was super supportive of my plans to do a natural birth but when I told her I was too tired and really wanted to sleep, she was fully supportive of my decision to get the epidural. I had Patty in the room with me during the epidural process and she guided me through the whole process and kept me calm. Once I got the epidural, I was able to rest but the whole time, Patty would help position my body differently so I can continue to open. She was by my side the rest of the night as I contract so my husband can also rest. As labor progress, we were told my son's heart rate was dropping when I contract and the word "c-section" was mentioned since I was only at 6cm dilated. I never mentally prepared for this so of course I started to spiral but Patty advocated for me and requested to our OBGYN team to give me more time to see if I can dilate more. Patty continues to position me differently but, in the end, c-section was the only way to ensure my son's safety. We only had a short time from the time I said "yes" to C-Section to going into the OR and the whole time, Patty was next to me, reassuring me, reminding me that no matter what the outcome will be that I get to meet my son very soon. My husband and I are extremely grateful for Patty. We strongly believe our birth story wouldn't have been so positive if it wasn't for Patty's presence, support, and guidance.

I'm so thankful to have found this service for my first pregnancy. I'm grateful to our doula Beth…read moreKennedy for her guidance and support, before, after, and all throughout the birthing process. She advocated for me when I needed and supported my partner and I through this life changing event. I appreciate her kindness and experience and am grateful to have worked with her.

Jeff has been an integral part in my recovery from addiction. He perfectly balances compassion…read morewhile challenging you to work smarter. He has taught me practicals that have empowered me to overcome addiction when I'm not in a session with him. If you're considering implementing a structured recovery plan, he will not disappoint.

From the owner: We help people get sober from sexual addiction. We work a very specific program from AASAT…read more(American Association of Sex Addiction Therapists) and have trained and been supervised under DR. Doug Weiss. We work with partners of sex addicts as well to help them on their journy to healing. We also help with intimacy challenges in the marriage. The other area that we work in is helping couples work through infidelity. We have helped many couples who want to stay together and work through it. Rebuilding trust, full disclosure, making a formal amends etc. These are all the components we work on. We also do typically marriage counseling where communication is not well and trust needs to be build. Please reach out. Love to help.