Shannon always asks how are you feeling, anything in particular you'd like her to focus on…read more Customizes every session to meet your needs. Her space is comfortable. I personally love the heated massage table pad, makes the experience extra comfy for me. She has essential oils available if you'd like aromatherapy or have a stuffy nose, etc. Totally worth scheduling a session to see for yourself. You'll be glad you did.

Amazing treatment and service was excellent. Susan really cares about you individually.read more

Susan is amazing at getting my skin to look younger. She helps your skin to tighten & glow. I…read morehighly recommend it!

Stephanie was so helpful during my pregnancy, she was very supportive and always kept in touch and…read moreso knowledgeable. I was extremely nervous since this was my first pregnancy and thanks to her my delivery went so smooth, she helped me with breathing, yoga positions and this helped me stay calm. I highly recommend her and I will definitely be using her for my next pregnancy!!!

Jill makes me feel cared for. She has this intuitive knowledge of the body and just seems to know…read moreexactly the areas that need attention. I leave feeling SO much better than when I came in.

Jennifer made me feel so relaxed and comfortable. She put more pressure on where I was most tense…read moreand it made such a difference on my mobility. She also introduced me to sound baths and it was such a calming and immersive experience. I would highly recommend!

After serving in the Infantry for many years, my body, needless to say, took a beating. After…read morereturning home to Knoxville, I searched for a place where I could begin the many years I would need to heal my body. Dragonfly is the best there is, Kelly is an amazing, compassionate and caring therapist. The studio is beautiful and the atmosphere will soothe and inspire you. You will not regret visiting her and having her help you in the only way she knows how.

The owner is amazing, she is warm and caring without being intrusive and incredibly professional…read more She is skilled in a bunch of modalities. I've had Thai Massage sessions both times I went. The sessions were wonderfully relaxing and I got real and lasting relief from tension in shoulders and pain in my lower back. The studio is beautiful and convenient. Can't say enough good things.

This was the best massage I have ever had! Kim worked extensively on the areas where I needed it…read more She was kind and sweet in attitude and at the same time firm with her massage. She knew exactly how much pressure to apply and consistently checked with me to make sure it wasn't too much. The hot stones were a new experience for me and felt wonderful! I absolutely recommend Ms. Kim. She's the best!

When I tell you I found the literal definition of a hidden gem--I mean it!…read more I'm going to review the TWO things I did here today, the Pilates and the massage. Located behind the Audi dealership on Kingston pike, it's situated in a group of sweet little boutique-style shops (other health/wellness places) When I walked in, there were some sweet ladies wrapping up a class, pretty sure they knew each other well, and also met the owner Allison. Pilates-- Allison, who was as friendly as she was knowledgeable, did a new-client private with me, to gauge where I was at, and introduce me to the reformer. When you come, just come in comfy clothes, with a water, and then you can go barefoot or use grip socks. She gave clear instructions, very helpful corrections, and walked me through all the parts of each set. She explained that when you come, she tries to have people do a new-client meeting, and then from there you can do small group classes, or continue with privates. I could immediately see how beneficial the session was, as I found myself (a yoga instructor) still catching my posture/positioning off, and being tighter in areas of my body I didn't even realize I was. As a personal note--as someone who's body conscious and doesn't want to work out with an audience, this is NOT that. It's got boutique vibes, with no judgement. It is mostly women clientele, though she said some husbands sneak in too, to join their wives. The equipment was very clean, well maintained, and explained in detail (for newer to Pilates people like me) Her bathroom was VERY clean, and stocked with lady products, hair ties, and she even had water, should you run out or forget. She explained the best way to see pricing and classes is on her website (for both things actually) because there's lots of options. Massage- Sandy was my massage girl. Prior to coming, I had filled out a client intake form asking any allergies or injuries I had; she just confirmed that my answers were still the same. The room had dimmed lights, pretty art work, light/relaxing music. She asked what scent I would like for my aroma therapy (I picked lavender) She invited me to undress to my comfort level and she'd be back in. The bed warmer was on and she offered to adjust as needed. She checked in with me throughout the massage on pressure level, if anything hurt, if face/scalp massage was okay, what areas I wanted her to focus on etc. I opted for a Swedish massage, but she said her specialty is deep tissue. She told me she has add ons as well, like cupping, hot stone, and reflexology. Currently she's there Thursdays, Fridays, and every other Saturday, but they also have another girl as well. *Another personal note--I felt it was worth every penny. And their pricing is VERY fair, especially compared to other places I've visited in the area. Everything was perfect. I felt comfortable and was able to truly relax, which as a mom of 2 is hard to come by. After the massage she answered my questions, and let me know that they do offer drop-in massages or monthly member Rates. She said for maintenance she does recommend coming monthly, and you can elect to come more also. I will not only be back, but truly recommend this place many times over. Even if one thing or the other sounds better, it's a wonderful little place and I'm so glad to know it's there!

Alison and Meghan took years off my body! I have had many knee surgeries that includes a total…read morereplacement. To top it off, I had a total hip replacement last year. When I went to Pilates with a friend to watch, I loved what I saw but doubted I could do it. I started with modifications and have now I don't need any modifications!! I am so much more mobile than a year ago and love the way I fill. I leave class feeling mentally and physically renewed!