I started coming here about 2 months ago, and have really enjoyed it. I have been a runner for the…read morepast few years for my primary exercise, but wanted to do more. I tried out the Newbie unlimited pass, and was going about 3-4 times a week. What I love about this studio is that they seem to have instructors that are more invested with each of its clients. For instance, the instructors call out participants by name saying how great they are doing in a move. I also like how some instructors incorporate arm weights into the class, which look tiny, but are quite strenuous. My favorite instructors are Corri, Ina, Ariel, and Mara. After being here for a few months, I'd say 90% of the instructors are good, and you will get a good workout in. Some things I don't like about the studio are the booking options for the classes. By first glance, it looks impossible to book a class, as the options are almost always "waitlist only." I am pulled off the waitlist about 80% of the time, but not always. I always feel like in general, it's annoying to be put on a waitlist, instead of being confirmed right away. In addition, if I could change the membership options, what I would change is the options for classes per month. It skips from 8 classes/month to 12 classes/month, which is a big jump. Wish there was an option in between to choose from. Another bummer is the mirrors in the class. 80% of the reformer machines have mirrors on all sides, but there are a few spots that don't have many options, so it's hard to see yourself in the mirror to correct yourself. The parking is really easy in this area, which is amazing. Even in broad daylight, the residential parking a block down and over are free for 2-4 hours! Love that! In general, I really love this studio and would recommend if you want to try Reformer pilates.

Got to try this studio out with their sweet trial offer and I absolutely loved my workouts! I'd…read morenever done XCore before but wanted to try it out, definitely worth the visits! I did 2 morning classes which worked out perfectly for my schedule and the parking outside (street cleaning so be aware of the days, also no meter paying until 9AM). The studio is very well setup, spacious and clean with good ventilation/ac. Reformers are staggered with lots of mirror around and motivational words up top (love that!). I appreciate the little baskets each reformer has for our personal items, such as smart way to keep out things in one place, next to us! Very high 4 stars rating, only things that brings it down is its soo pricey for a membership or per session... but that's a Pilates reformer class anywhere you go. Nevertheless, definitely worth the try and I just may be back every once in a while!

I can't say enough great things about this Pilates studio! I have tried many studios in San…read moreFrancisco and this is definitively the best! I've been coming to Pilates Story for years now and it's honestly one of the best decisions I've made for my fitness. Hye-Yeon, the owner, has done an incredible job creating a welcoming space in West Portal. As a guy, I wasn't sure what to expect from Pilates at first, but she and her team made me feel completely comfortable from day one. The instructors are knowledgeable, encouraging, and know how to challenge you while still respecting your limits. What I really appreciate is how Hye-Yeon is building a sense of community here. It's not just about getting a great workout (which you definitely will), but also about connecting with people and feeling like you're part of something bigger. The studio is clean, modern, and has all the equipment you need for a solid session. Whether you're new to Pilates or have some experience, this is the place to be. If you're a guy thinking about trying Pilates, I highly recommend giving this studio a shot. It's an awesome way to build strength, improve flexibility, and stay balanced--plus, you'll feel right at home with the friendly atmosphere Hye-Yeon has created in the neighborhood!

Pilates Story has transformed my understanding of fitness in ways I never expected. From the moment…read moreI stepped into their West Portal studio, I felt welcomed and at ease--no small feat for someone new to Pilates, let alone a guy! The owner, Hye-Yeon, has cultivated a warm and supportive environment that keeps her clients feeling engaged and cared for.. Hye-Yeon brings a level of knowledge and skill that will challenge you in the best way possible, all while respecting each person's unique limits. I also appreciate that the studio never skimps on cleanliness or equipment quality--everything is always in pristine condition. Beyond just offering a stellar workout, the sense of community at Pilates Story really stands out. It's more than a place to exercise; it's a space to connect with others and be inspired by the positive energy all around. If you're on the fence about trying Pilates, especially if you're a guy who's unsure of what to expect, don't hesitate--this studio is an ideal spot to gain strength, flexibility, and confidence. Stepping into Pilates Story was one of the smartest choices I've made for my health, and I couldn't recommend it more highly.

MNT is a neighborhood gem and I'm so grateful for the community it has created and facilitated. The…read moreclasses are *tough* but there's no judgment for taking "level 1" or a modification that works for you. The instructors genuinely appear to enjoy what they do and making it fun, challenging, but attainable. I've also done private sessions and they're often my favorite part of the week. One of the things I like the most is that it's not all 20-something Marina girls (who are lovely people and belong there too!) -- there are older women and men, and all body and ability types. The studio itself is clean and aesthetically pleasing -- and calming. The showers are nice and the infrared sauna is such a nice treat. Highly recommend checking out MNT.

My body has transformed since coming here for a year…read more I love that we focus on deep core and not get all muscle thick

Wow Pretty excited…read more Started here in Mid December and wanted to get some solid experience before my review Equipment 5/5 Bathroom 5/5 (clean, huge and you can change if needed) Location 5/5 Cleaning 4/5 while group folks clean at end of class and privates the instructors do but it seems like a lot of hair/etc collects under machines Parking is plentiful except on street cleaning day and better between 8-1pm I started my journey as a green horn in Pilates as in never tried 1 movement before walking through these doors. Pilates was suggested from my rheumatologist and my physical therapist. Started with some entry level group classes and found i loved them but also knew I need more 1 on 1 to ensure I was doing everything correctly for my EDS issues. Met Ramlah and now work with her 2-3 days per week when I am in the city. Only disappointing thing about this particular facility is they don't have a lot of formation classes, which are the ones you take in the beginning. Fortunately, I'm in a place where I am able to pay for privates, but I don't know if this is the place to come and learn in a group environment as they have so few classes. I found a couple of studios in my area that do offer them and will continue with privates but take some groups elsewhere that offer entry level classes the focus on form. ]

I have been practicing Pilates for 15 years in major cities across the country, and bright star,…read moreRemains, my favorite studio of all. The bright, airy space is filled with the best equipment from reformers and Cadillacs to the chair and spring boards. They have every accessory on the planet. The quality of instruction, especially from Julie Mahony, is extra extraordinary. I can safely say that they are the best of the best.

The instructor was AMAZING!! So encouraging and kind. Everyone was super welcoming and it was fun…read more Also a great workout, hard but totally doable. The playlist was banging (most important part) very fun

Absolutely love the classes. My schedule is all over the place but they have so many different…read moretimes & classes it makes it easy to get a workout in; plus booking is easy etc. Every class works your entire body. Love this place ty ty everyone at BODYROK

I've dabbled in Pilates before, but have let my physical health slack to the wayside since moving…read moreand working remotely. If this is you as well, Rise might be the jumpstart you need to get back into an active lifestyle! With that being said, I was super happy to find out that Rise SSF is the only Pilates studio in South San Francisco and is a collective as well! I've taken classes with Joanel, Ely, and Justin. They're all very instructive and supportive, I definitely feel the burn the following day from their classes. The studio itself is very clean and has music at a moderate volume- the focus is on your form and timing. I think Pilates is best done as a supplementary exercise and can be best paired with another activity like cardio or lifting weights, but it definitely has benefits where it tests muscles that you don't normally work out.

I've been loving the reformer pilates class at this new studio! There are so many time slots…read moreavailable everyday and the classes range from total body workout to focused classes such as core + booty. So far I've taken classes with Joanel and Jackie - they are both great instructors who make the time go fast while making those muscles burn! Music is not too loud so it's easy to hear the instructors. The studio is clean and has a sleek aesthetic. Remember to bring grippy socks! If you forget, they have them available for purchase at the front desk. There are also small (non-locked) cubbies in the lobby area. Parking is street parking (metered during business hours).

Love this place!…read more It's hard and intense but you definitely get an amazing workout. It's a low impact pilates class with slow movements on a reformer megaformer machine. Here's a small tidbit from their site on what lagree is: The Lagree method blends Pilates, cardio and strength training. Our classes are performed using the patented M3S Megaformer machines that target the slow twitch muscle fibers by engaging in controlled movements, which in turn activate your metabolism, burn fat and calories. I love lagree. I'm always super sore after but it's such an amazing workout. Bring grip socks cause you'll def need it! I've taken a class from several instructors and every single one was great. Parking isn't too bad, there's a lot across the street and a parking lot close by.

So I wanted to wait to take a lot more classes before leaving a review for here. And I would say…read morethat seven out of eight classes were absolutely killer and exactly what I was looking for -- a deep, slow burn, instructors who correct your form and also targeting the deep core, leg/posterior chain muscles, arms etc. And it does not disappoint! I've been to so many Pilates and Lagree studios and the many of them have resulted in random injuries of my friends, etc. But I've always had a really great experience here. The studio is easy to find thirst street parking around or technically there is a parking lot for a grocery store next-door ahem (not saying people park there). The studio is very clean and cute . And instructors are really kind and helpful. Definitely plan to come here more often! I would definitely have a membership here if I live closer !

This is the way a pilates reformer class should be - small classes, attention to each student's…read moreform, and clear explanations during the workout. My only wish was that I had found this studio earlier when I lived just a block or two away, I would have been here all the time. I took Jen's class -- she's the owner -- and it's nice to find someone who is so nice, passionate and involved in her business. The space is small but has 5-6 reformers, some other equipment and one bathroom. Note that there's no separate changing area other than the one bathroom so if you're going to cut it close to the class, it may be best to change at home. The reformer class was excellent and was focus and controlled and I got a good workout in. Jen took the time to explain everything and made sure we were doing the moves correctly. Even though I didn't really sweat in the class, I did feel a little sore in my abs the next day and still got a god workout in. Would highly recommend this place if you like pilates classes like Body Chemistry in the Mission or Mercury Fitness in the Marina. These are the kinds of pilates studios I love to find and frequent. I don't really love the BodyRok or Core40 classes as much since they go too fast, seem very repetitive in the movements/exercises, and don't focus on form. These kind of classes are more of the opposite. 5 stars. Looking forward to taking another class here next time I'm back in San Francisco.

Great place to practice. Class consisted of 5 people max for reformers. Reem has the good…read moretechnique of pilates so she could adjust form as needed. 45 lunch class went by fast. At a moderate pace. I hope they add more classes with a faster pace. Studio is fairly small but very clean. I joined on ClassPass and it was great. Will totally be back.

I took a class with Heather. It was challenging but doable! The studio has no mirrors so you can…read morefocus on how your body feels.

My home away from home. The most wonderful, supportive, welcoming exercise spot I have ever been to…read morein my entire life. This place is much more than a workout studio--it's a place of mindfulness, empathy, moral support. And yes Lisa will make you love the pain, crack jokes and shape your body into something that you never thought was possible. No other Pilates studio comes anywhere near what this place has to offer. In a world of commercial, generic, commoditized Pilates, Lisa's studio is a true gem. Come in once and you will never take another Pilates class elsewhere again.

Raisa if I could give her 6 stars I would. Excellent…read moreinstruction, super knowledgeable and professional. I have gone to Pilates before and thought it would be hard to replace my previous instructor, but I love Raisa and her method of teaching.

For the past 18 months, my husband and I have scheduled private sessions with Raisa and Rachel…read moreevery week. My spouse had MS and wanted to focus on balance concerns, whereas I had just turned 50 and had the upperbody strength of a newborn kitten. It's a really nonjudgmental environment with clients of different shapes and ages. I was hesitant at first to do pilates because I hadn't worked out in a decade, so performing a plank was impossible. Raisa and Rachel seemed to intuitively recognize our skills and motivated us with realistic movements. This was our first experience scheduling private sessions of any kind, but it has proven to be ideal for us because Raisa and Rachel personalize each session to whatever discomfort or pain we are experiencing that week. We are also the only ones in the studio during our session, making it genuinely private. If you have a stiff shoulder in the middle of a session, they have the depth and breadth of understanding to identify the muscle in question and immediately shift you to an optimum exercise. Hubs and I were both in physical therapy for different reasons, and Raisa and Rachel had no trouble adapting and changing movements as needed. I had no idea how much core strength I had gained until I started crossfit a year after starting PIlates and was able to execute (and excel) at every core exercise with my CF trainer.