I recently tried a class at Hartford Sweat and it was such a great experience. The instructor…read morecreated a really relaxed atmosphere, so even as a beginner I didn't feel out of place. The class was a good mix of stretching and light challenge, and I left feeling refreshed instead of exhausted. Everyone there was super welcoming which made it even better.

This review is only about the "Gentle Yoga" classes at Hartford Sweat (because that is the only…read moreclass I've tried). These classes are the highlight of my week. I'm sure the class is supposed to be for people needing a good stretch for tired muscles but I use it as a 'self care' relaxation class. When I leave, I feel refreshed and ready to take on the rest of the week. The best part of the class is that Kristin (the usual instructor) starts every class by saying that if you just want to lay on the floor or stay in child's pose for the entire hour you can - and she means it. This truly is a no-judgement class where you can do as much or as little as you want based on what your body (or mind) is telling you to do. I can't say enough great things about the class - definitely give it a try.

I accompanied my pregnant friend to a prenatal yoga class on a sunday morning. I'm so glad I did…read morebecause I love this studio and will definitely be back. This spot is so cute and very welcoming. Although it was prenatal yoga, it was easily modifiable and i had a great session. I appreciated the matts, blocks, blankets, pillows available for use. After this session, they offered little bouquets to us it was such a nice touch (it was mother's day)! The location of this studio is perfect, you can take a walk before or after through old wethersfield. My friend and I went for brunch at heirloom market after. There is ample parking here which I really appreciated for the busy area. My friend and I felt great afterwards and agreed we'd come back.

Cutest little spot! The area is great, the staff was so kind, and although it was my first time…read moredoing yoga, I felt welcomed and comfortable! My friend and I had the best time, there's great parking, and plenty of things to do around! Can't wait to come back!

I've been to the West Hartford location of The Yoga Shop studios but this was my first time at this…read morelocation in Glastonbury and it was a step up from WeHa in my opinion. I believe this is one of the newer locations as well. The studio is gorgeous. Well decorated and they gave big windows that let in a lot of light. Their lobby area is spacious and has cubbies, changing rooms and bathrooms. They have complimentary tea and cookies that are delicious as well. I took the LivFree power UP class on Saturday morning. It's one of the longer classes at 90 minutes but the last 30 minutes of class ended up being more stretching/cool down. It's your typical vinyasa type yoga flows in a heated room. What I liked about this location over West Hartford was that the space didn't feel crowded at all. The room was really big and even though there were probably around 30 people in class, we all had more than enough room. All in all, a good yoga studio with some classic yoga classes. Definitely worth a try. And your first visit to any Yoga Shop location is free! Note: this location doesn't have a drinking fountain so you'll either need to bring your own water, get it from the tap or buy some.

This is a special place. The Yoga Shop in Glastonbury is a stunning, simply STUNNING studio. Tucked…read moreaway in an old mill, the ceilings are high and airy with floor-to-ceiling windows that let in an abundance of light. Practicing in this studio feels like more of a privilege than a workout. But don't be misled; these classes are no joke. As an avid practicer of yoga, I leave each class dripping wet and feeling as though I truly worked every fiber of my body. Heads up: These classes are not for the faint of heart. Though I have brought beginners as guests, they have all found it to be too warm and too difficult. For me, however, this studio is perfection. The teachers are supportive and welcoming and all are masters of their craft. The owners, Annie and Kim, have built a wonderful, luxurious business and welcome all who enter. To top it off, as an educator, I was touched by their offer of unlimited classes for teachers this past summer at a very reasonable price of $200.

I found out about this yoga studio through Groupon, and it's one place I'll definitely continue…read morereturning to even without a Groupon. There are so many classes offered by a variety of teachers in a variety of different teaching styles. With all of the times and options offered, there's something to please every yogi. Most classes are an hour and fifteen minutes long. Their website is very user friendly and always up to date with the class schedule, a description of each class, and a bio about the instructor, which generally includes the experience level of the instructor and what got him or her into yoga in the first place. I've never had an issue with classes being too full, and if you don't have your own mat or other yoga props (blocks, belt, blanket), they have them there for use free of charge. The studio feels very welcoming and comfortable as a whole. There are two big rooms for classes and all of the staff are exceptionally friendly, helpful, and supportive of your individual yoga practice. The studio also offers teacher training, clinics, and some specialized classes, including one geared towards individuals dealing with MS. They are open 7 days a week. I'd highly recommend this yoga studio. The location is easily accessible (right off of route 2), convenient (across from the TJMaxx/Shoprite plaza, with its own parking lot), and between the number of classes and different teaching styles, you're guaranteed to find something you like that fits in your schedule.

What a lovely community at this local yoga studio…read more And now they have moved a brighter, more spacious facility right down the road from their old studio. This last weekend was their opening weekend. They offered a full weekend of free yoga classes. I wish I could have taken them all. The yoga teachers are all very friendly and knowledgeable. The front desk staff are friendly and helpful. The massage therapist is excellent. He was giving free chair massages. Great technique and pressure. The studio spaces easily accommodated 30 people. Nice, new, and clean. After three days in a row at this place, I feel centered and blissed out. A nice oasis of peace in the middle if the frenetic world. Stop in and get your zen on today.

WHY offered a new student special - $20 for two weeks of unlimited yoga so I decided to try it out…read more The studio is nice and big inside, I like the high ceilings and not feeling like you're on top of each other. They also have a decent number of classes throughout the day, although no morning classes before 8am. The little shop had some cute items for sale too. I tried 3 different classes with 3 different instructors and didn't like any of them. For me, yoga is all about flowing in and out of poses, but these classes had very limited flow. For example in one class we were in happy baby and then she said stand up and go into warrior 1... typically an instructor would have you flow through different poses to get to warrior 1. It felt very choppy, overall just not my style yoga.

I'm a traveling Solar Tech and had a project in the area. Yoga is something that keeps me grounded…read morewherever I find myself. WHY was amazing from day 1. I went almost everyday while in town. I felt at home. Every Yogi instructor was amazing. The staff were welcoming and kind. It felt like home. My practice has improved dramatically and my spirit was lifted as a direct result of WHY. Thank you WHY for doing what you do. Respect, Don

New student, but solid practice - I have tried five different teachers and every one of them has…read morebeen outstanding!

My friend and I attended one PowerUp session as a trial…read more 1) We found the other attendees and the instructors to be quiet unfriendly. Literally, not one person introduced him/herself. This is quite different from our experience elsewhere. 2) The warm room was perfect and allowed for us to really work and get into poses that we wouldn't have been able to in a colder setting. 3) It was impossible to hear the instructor over the loud music (Footloose and Staying Alive), which meant that we were continually looking up to see what we should be doing. Unfortunately, this caused my friend to pull a muscle in his neck and he had to leave in the middle. 4) The room was crowded. Not uncomfortably so, but enough that the instructor could not assist attendees as needed. Because there is no form correction from the instructor, I too found myself with neck/back pain the following day and went to my chiro for an adjustment. 5) The instructor called out poses and did not demonstrate. For less advanced yogis this amounted to less benefit than watching a video at home.

The community that exists at Afterglow is really pleasant, classes are different based on your…read moreinstructor as everyone has their own style of teaching. The two week trial definitely helps you figure out who you vibe with.

I had a wonderful class this morning with Sydney. There were other instructors and students there…read morethat were very welcoming and I have never experienced such a welcoming energy at another yoga studio before. Definitley check them out, especially if you are soeone who is nervous about going into a yoga or fitness space. Beautiful, great yoga, awesome people.

I dropped in for a lunchtime yoga session. It was extremely peaceful and welcoming. There were only…read morea few of us in class and we got into a nice flow, ended with some yin. Would like to try more classes here. Thank you!

As a runner I know that stretching and lengthening are two things that I need to keep me on the…read moreroad but many times I fall off the bandwagon and end up paying the price. Over the winter - my husband (and running czar) must have realized this as he purchased me a 10 class card to Newington Yoga Center, located on the "main drag" of Newington. The yoga studio has a small waiting area when students can leave their bags, shoes, etc but a fairly large practice space. I am not very well versed in the different types of yoga but all of the teachers I have encountered have been helpful, gently moving me into the correct position or allowing me to practice how I am feeling that day. I might not get all the moves correctly or be able to lift myself off the ground in the lotus position (and believe me I have tried) but it has helped me work out the kinks, stretch and lengthen and more importantly leave feeling a sense of peace and centeredness I most times did not have before class.

The best studio to go for Pilates reformer. The instructors are so knowledgeable and supportive,…read moreand the members are really welcoming. They have a sound bath healing yoga class once every month or so that's also a really wonderful treat.

LOVE Fuller Yoga Studio! I have been a client here since 2012. I've had private sessions with…read moreowner Lauren, group yoga classes & speciality Reformer classes. And have learned so much from every instructor. Lauren really knows how our bodies work and will customize to fit your health needs. She carefully hires instructors with excellent talent and knowledge. Fuller Yoga & Pilates studio is a wonderful community. In addition to the large variety classes, she also plans fun outside activities such as getting together for pot luck dinner at the studio, dinner at local restaurants & vineyards as well traveling to different states and worldwide locations. AND she has a wonderful community of instructors for events such as pelvic floor workshop, solstice sound healing, etc. Fuller Yoga Pilates Studio continues to have a great reputation. And a great Glastonbury location in Glen Lochen on New London Turnpike. LOVE FULLER YOGA PILATES!