This is a no nonsense gym. It's got the essentials you need for a good workout. There is no air conditioning but I went in the evening and the Pacific breeze kicked up so it was fine. There are plenty of windows and fans. I just needed a place to work out because I was staying at a place without a fitness center and I was hoping to find a trainer. It cost me $20 USD for the week to use the gym and I found an incredible, passionate trainer, Dale who I hired independently. Dale set me up with a supplemental routine that I can add to my workouts at home. I have tendinitis in my shoulder and just 5 sessions later I am seeing the most remarkable improvement! Dale had me do workouts with resistance tubes and at first it seemed too easy. But after a few days of training and increasing the routine, man I feel better and I can see the brilliance behind his methods. Dale is nothing short of a fitness guru. He lives for fitness and his love for nutrition and physical exercise is a gift he shares. Dale sent me in the right direction on where to eat and his recommendations were terrific. I didn't work with anyone else but I had a fantastic experience. One of the highlights of my vacation! read more