Huge thanks to Coach Riley and Coach Chris for a fantastic workout. I'm an OG, mature lady,…read moreex-athlete, ex-marathon runner. The Fitbox workout allowed me to pace myself, but still sweat and get a full body workout. Yes, they encourage you to push through it. Well worth it, convenient location and positive environment. Better than going to a large fitness club.

My son wanted to learn how to box so I thought that using a club in the community would be very…read moreconvenient for my son and support the community at the same time. I was wrong. The staff is rude and not customer friendly with the exception of the young lady who wears classes. The dark brown skinned black american young lady is preoccupied with gossiping about somebody and there preference (like that has anything to do with the business) and she NEVER says anything. She acts as if she doesn't want to be there in the first place. It's usually the ones who have the least invested that have the most to say and the worst attitudes. I've heard nothing negative from any of the coaches but they are not customer service oriented. I'm not sure if it's the gossip or it's just their personality. My son enjoys it and I really want him to continue to training there. However, I refuse to support anything or anyone who doesn't respect my me or the support I bring to their business regardless of where it's located or who's running it.....

I train with Noble Clay because Coach Ben uses evidence based fitness methods to deliver…read moreextraordinary results. As a physician, I am rightfully skeptical of fad diets and unsustainable workout plans. Coach Ben delivers high quality individualized personal training that works with my busy schedule, a value proposition that can't be beat. Julius Hamilton, MD

Love this professionally run clinic. I've been coming to this clinic since October 2019. The staff…read moreis friendly, courteous and greets everyone by name. The office is clean, following CDC guidelines. The key to my success - Slow and steady. My motivation: It's a lifestyle not an event. Yes! Even during a pandemic, I was intentional and consistent. This is about ME. It's Self-Care not selfish to put me first. Save thyself.

My family and I were recommended to My Companion by the nurse at the assisted living facility where…read moreour parents resided. We were in crucial need of extra care for our dad while he was in hospice, then for our mom, as she went through the grieving process after he passed, then for her as she entered hospice. From the minute I spoke to Stacey on the phone, I was confident that her staff could provide what we needed. She was kind, asked all the questions that I would have never of thought about, and her condo demeanor put me at ease. During this whirlwind time, we went from eight hour shifts just for companionship for our mom to 24 hour care, with two aides working around the clock in 12 hour shifts. I can't express how exemplary Stacey and her team are. Throughout both of these back-to-back ordeals, Stacey checked in on us, the aides would text or call, and the report to notes that they provided gave us greater inside as to what was happening since we don't live in the same state. After our mom passed, Stacey would text to check up on us and see how we were doing. You just don't find this level of kindness and compassion these days. We also need to shout out an exceptional employee, Willow. Willow was our mother's primary caretaker and her love and care for our mom made all of the difference with our mom's illness and passing. Knowing Willow was our mom's caretaker put us at ease and because we knew she was getting exceptional care up until her last breath. Willow is a gem and has that special gift to connect with people, especially the elderly. She provides exceptional care within integrity, dignity, and compassion. We will forever remember Willow and Stacey, and we are indebted for how they helped us navigate unfathomable loss. We cannot recommend them highly enough to care for your loved one. Thank you so much, Stacey to you and your team for helping us through those darkest of days.

The care team from My Companion Staffing that provided care for my mom in her last days were very…read moresupportive and helpful. I think myself and family wouldn't have known what to do and again, I cannot tell you how much we absolutely adore Willow. She is worth a million!

I hadn't done a foot detox in quite some time. I appreciated the professionalism and the peace of…read morethe wellness center. The owner was attentive and gave me all needed information and after care instructions. I will be returning as I bought a package that gave me two additional ones on the spot!

As an optional course to the Balance Conference of Women Physicians, the Vedic Meditation 4-day…read morecourse was presented by Dr. Wener. Although there were only the three who attended, it allowed the workshop to be intimate and we were able to share our experiences as we would meditate together, and learn about how this effortless meditation can change our lives. It was excellent, and she gave us a wonderful discount to start our lives onto a path that ultimately leads to better health for ourselves and those around us. Prior meditation methods were helpful, but after a week, I lost my motivation and drive to continue this helpful daily routine. She is highly recommended.

Jill is a patient and precise mediation teacher. She is adept at answering any issues or questions…read moreyou may have.

I saw Kara Strauss for back pain, and pelvic floor therapy. I knew I was in the right hands when…read moreshe spent an hour with me for the evaluation meeting, listening to everything I had been going through and the physical issues I was having. I got great relief through the following sessions, with dry needling (she asked if I was open to it) and hands-on work. I learned new techniques and exercises, to keep myself in balance, and my ailments in check. And I learned a LOT about how my muscles and mind-body connection work. Highly recommend!

I'd been having lower back pain for months that wouldn't go away and nothing was helping....after…read moreseveral sessions with Kara, my back pain has finally been mitigated. She's a total pro, and I learned a number of valuable techniques to recover from my injury faster and get back to living my life.

I visited Starr Stage for skin tightening to boost my return to the gym. The results after day one…read morewere evident. While there, I also indulged in a detox sauna. I recommend the detox sauna to everyone!! It was amazing! It seemed like a sleeping bag of sorts, but I exited feeling very refreshed. Just be sure to pin up your hair, as it gets quite toasty. The customer service was superb. Starr communicated very well prior to and during my treatment. She is very knowledgeable of services provided. Her recommendations are honest and she won't suggest something that you don't need. Which is both appreciated and commendable. I highly recommend her services.

I needed to get ready for a trip and Starr Stage made sure I looked my best. Professional,…read moreknowledgeable and with stellar facilities!!! She was on time and prompt and I was very pleased with the results. She has affordable prices that allows you to look your best without going broke. My go to place and girl for ALL of my aesthetic needs!!!