If your hand needs physical therapy Donna is the person for that she will make sure you make a full…read more100% recovery. All of the employees are very nice too. And the office is clean.

Fantastic staff. Great results, what more do you need to know? If you have a problem that needs to…read morebe rehab'ed please give Premier a try. They are excellent at what they do!

Leave it to me to tear my hamstring during a dance performance in the middle of the school year…read more This review's obviously coming a few years after my time at Southeast MO State but my experience is as clear as day. Huge bruise. On my ass. Intense pain. Leg in a brace, crutches for eight weeks. F****************** my life. Mid-America Rehab to the rescue! After I healed for a few weeks, I started physical therapy with the great people there. They spent two hours twice a week working to fix my leg, and their hard work paid off and is greatly appreciated. My sessions started with a soft tissue massage, then an ultra sound massage, then stretching, followed by electrotherapy. The only part that really hurt me is when they had to try and break up the scar tissue and I had to roll around on a tennis ball... just miserable. The people at MAR made a bad experience a little bit better and were always kind and devoted to my recovery. Definitely count on them if you need physical therapy!

Mid America Rehab is awesome! The staff is very knowledgeable and caring.read more

Wow, this place...talk about making good use of a giant building!…read moreThey have everything you could want in a gym: -Free Weights -Weight Machines -Basketball/Volleyball/Random Funtime Activity Courts -Swimming Pools -Indoor Track -Classes -Kid Friendly Activities -Sauna -Hot Tubs -The BEST treadmills I've ever been on (both self powered and motorized, but with great tread that feels like you're running outside and not tearing up your knees) -TVs in a lot of places -Some areas without TVs -A freaking smoothie bar -Workout Gear (if you need it) -The cleanest locker rooms I've ever gotten naked in -Only slight judgement from the cross fit beasts -The free fitness analysis when you first join -Helpful workouts after said analysis -A wide range of hours so you don't always have to go when there's ten too many people in your bubble Seriously, I wish I would have taken more advantage when I was a member. It rough out here, this place is a dreamland of self-improvement.

The best choice in Cape Girardeau. The other gyms don't have the assortment or size to compete…read more Good selection of equipment, basketball court, swimming and crossfit. A smoothie bar and my favorite coffee Kaldis.

This gym once had great equipment. It was new, shiny, clean facility. The year was 2007. I first…read moreworked out at Fitness Plus in '07, and some of the same cardio equipment is still here. There is no desire to update the facility. Post-COVID, the membership fee dropped to $20 a month. They have no budget. The facility is less clean and understaffed. There is no longer a locker room attendant, so the men's locker room is in a sad state. The tile floors around the showers are unclean. The lockers are never wiped out. One locker has had a piece of dried gum stuck inside for 6 months. I've told multiple staff members. At one point, the shower curtains had black mold on them. I've taken a white towel to the steam room and wiped a section down. The towel was black. This was 2 hours after the facility opened that day. The sauna has not had a good cleaning in probably over a year. The funk of 15 years of sweat is just caked into the wood benches. I quit using the whirlpool in the aquatic area after i noticed the grout between the tiles was black. And nothing quite says, "I'm here to save you" like a lifeguard wearing socks and shoes while playing on his phone. Unprofessional, but its the least of this facility's concerns honestly. Moving upstairs, the workout equipment has not been updated in over 15 years. Due to understaffing, the floor in one room upstairs is supposed to be a nice tan color. It now has a layer of filth over it that makes the floor a nice gray color. The cable stations may or may not be working. The smith machine works on a good day. Most of the equipment works, but it's just sad to see what was once a good gym just become so dated. There's newer, better equipment on the market. Overall, it's not a terrible gym for $20. But I have heard Planet Fitness is cleaner, and it's only $10. Saint Francis lowered the monthly membership from $57 to $20, and in doing so, they literally became a $20 gym.

I love going here. True, they could upgrade some of the equipment, but it certainly has a LOT of…read moreequipment now. I know one of the upgrades they made was to the basketball court. I love the fact, being older, that it is located right next to St. Francis Hospital. If you need medical assistance, I am certain this is the best place to be. I love the two stories and view to the outside. Great place!

First off, Front desk staff is incredible and very friendly, I was squeezed into a very busy day…read morewith very short wait. The waiting room feels like a family of friends home, open, accommodating and not sterile like some doctors offices. I practically melted into the recliner during my stem treatment before seeing the doc. He took time and asked lots of questions to get to the root of my neck pain. Did a through exam, but very quickly which I appreciate. After laying down on table he got to adjusting me and I thought I left my body a couple times, he elicited cracks and grunts out of me I didn't know were In there. He's blunt, funny, doesn't try to sell you on stuff you don't need, and the best part?? Very very affordable if you don't have insurance. I left with a pep In my step and I truly can't wait to go back in for another adjustment. 10/10 all the way around

Quality care and everyone cares about you when you walk through those doors. I go for chiropractic…read morealthough there are other types of care there. It's a regular rate for around the area and you get a great quality team that helps you out and talks with you.