Best womens self defense class in Seattle. How to not get in a situation where you need to use…read moreviolence to resolve the situation, basic strikes, where to strike and some basic grab escapes.

I just took their Women's Self Defense class and I really enjoyed it. I left the class feeling more…read moreconfident and informed about not only how to avoid attacks but also how to handle myself in a bad situation. Women should be aware of the basic self defense techniques and this class is the best way to start on this path. It's truly a great class because it's hands on, realistic self defense course that practice through common scenarios like wrist grabs, hair pulls, chokes, etc. The class focuses on physical techniques you can use to break free of an attacker and escaping. It is not about overtaking your attacker, but getting away and running to safety. You will learn and practice simple self defense techniques that don't require exceptional strength but will get you out of any situation. I now encourage all women I know to take this class as it is not only a very useful class but also a fun class.

I am very impressed with the quality of the Kung Fu classes here. They offer a variety of classes…read morefor different skill levels for children and adults. My daughter truly enjoys the classes. I feel good knowing she is doing something to stay active. Sifu Chon is a great instructor and is amazing with the kids. It is pretty neat to see how much the children look up to him. He does an amazing job. I would highly recommend joining if you or your kids are interested.

I've taken Nia (dance fitness) classes here on Saturdays at 10am. It's a lovely space to dance in,…read moreand Mollia & Tai are really fun teachers! https://nianow.com/molliajensen

I have been doing judo for 28 years (including 5 of the years in Japan). I started in the junior…read moreclass when I first started at Budokan Dojo and have been in the adults class since my teenage years. Instructors in all classes have decades of knowledge and are friendly and open to all levels. I highly recommend Budokan Dojo.

I have been practicing Judo for 18 years (including during travel to Japan), and in my experience,…read morethe Budokan Dojo Adults class is one of the best places anywhere to train Judo. The instructors are knowledgeable and friendly, the classes are challenging and fun, and the atmosphere is respectful and supportive. No matter what level you are, you will learn something new at Budokan, while improving your Judo skills and fitness. I highly recommend Budokan Dojo to anyone who wants to learn judo or take their judo to the next level.

Great martial arts studio! The teachers are professional, the community is welcoming, and the…read morelessons are authentic. I've learned so much about Capoeira, traditions, history, culture, music, language, self-defense, strength, and etiquette. I get a great work out every time I attend class. I highly recommend this group. I look forward to class each week!

I've been witnessing the growth of this school and the deep effects they have on the community for…read moreabout 4 years now. My kids train and they come home happy, helpful, inspired, and tired. Thanks, Mestre! This Group is committed to teaching the full spectrum of capoeira culture and it's an amazing thing to experience. If you have never seen capoeira before, come and get the big picture. If you are familiar with capoeira, come see why Mestre Nô's style is so intriguing. Google that name, and you'll be in class tomorrow.

I love the Seattle Kung Fu Club and the expert instruction in Tai chi that I receive there. With…read moreits old-fashioned vibe, it is an otherworldly experience, one that I treasure. All aspects of my life--fitness, balance, emotional regulation and spiritual wellbeing--have seen lasting improvements since I became a student there in 2018. Thank you, Sifu John Leong and Sie-jieh Paula Nelsen.

Seattle Kung Fu The…read moremaster Seifu John Leon has taught hear in Seattle, Washington for more than fifty years. He actually does most of the Kung Fu classes himself. The main classes are Monday, Wend., and Friday 5- 7pm and 7 to 9pm. Their is Tai Chi classes on Tuesday, Thursday and Saturday at 10:45 am. This is a serious Martial Arts that could change the way you think about your life.

I do not recommend this facility at all! some news has come to light. they talk about you and…read morecriticize you when you are not their. Now it's either $180 or more to join at this facility per month. This facility, should have no right to play favoritism and criticize you when paying this much money towards a gym and trying better yourself mentally and physically. Its your money and you should treated FAIRLY when promotions arise. This used to be the BEST SCHOOL in Seattle. But, this is no longer the case. Look Elsewhere! I don't recommend stepping foot in this GYM ever!, for the amount money you pay. Here another reason that you shouldn't attend. These rules for 180 a month during the covid19 bring in your own dummy. - Seriously come on! This is outrageous. Here is the link to check out the other stupid things this gym is making you do. https://www.jiujitsutimes.com/gacie-barra-rolls-out-covid-19-exit-strategy/amp/ Thanks!

If you want a place with 100% legit black belt professors this is as good as it gets. I've trained…read morein other gyms where there might be a brown belt teaching the class or maybe a black belt or two if you are lucky. It's not uncommon to see 5+ black belts some days at GB and ALL of them have gone out of their way to teach me things and be helpful even when it was my first few weeks as a white belt. The best part, is while they train serious BJJ competitors, training is very safe and no one is trying to hurt you like some other places I've trained. Whether you are interested in BJJ just as a safe way to get in shape doing something fun, looking to make friends and meet new people, or you are a serious athlete training for competition, Gracie Barra is awesome. They really care about you and even if it's just your first day ever and want to try out a free day, they make sure to set you up with everything you need, walk you through the programs and not make you feel like the "new person" in the gym. Thank you GB and I hope anyone reading this review comes in to check it out like I did! P.S. I don't have kids but the kids class is often before the adults class and they always come running off with smiles on their face so it might be something fun to check out if you have kids also.

Simply an amazing experience. i'm tired, I have a giant bruise on my wrist, and I have not stopped…read moresmiling all day. This review is for the self-defense 101 class. class began with rules that instantly made me feel comfortable. Rules letting us know that anything we feel is OK, if we ever need to stop or don't want to participate in something, it's fine, things like that. Very comforting. we are then taught everything from how to use our voice to how to use our bodies. We are taught that we are allowed to trust our instinct and respond however we feel necessary to defend ourselves. We are taught ways to get away from people, ways to defend ourselves by hurting the other person if needed, and everything in between For me I must say that there was one clear highlight... After not even 90 minutes, we got to break boards! I I mean, how bad ass is that? Let me tell you something... It felt like the most bad ass thing I've done in a long time and I've been watching the video over and over again and smiling. I want to do this class again and again and I encourage anybody and everybody to go to Quantum

Although this place has moved down the street, the attitude has not. Quantum is a fantastic style…read morethat every serious martial artist should consider as well as anyone with an interest in what martial arts can teach you. Classes are intense with a heavy focus on improving strength, balance, flexibility, and technique (order varying depending on the class). The overall style promotes the importance of combining basic and advanced techniques into practical application with intense sparring classes designed to improve your own creative thought process while under duress. Most importantly, the Quantum community is very inclusive with an outward focus on inclusivity for LGBT people. Belt tests, work days, and community events are organized and performed by the student body for the betterment of all in the group. Definitely a great place to make some great friends. If you are new to martial arts or are looking for a great way to get in shape I recommend it. If you have studied Tae Kwon Do or Kung Fu and would like to continue your training in Seattle, I also recommend Quantum.

My art studio is directly above this gym and let me tell you, the positivity, love,…read morerecognition/cheering and pure joy that comes from this place is something that needs to be talked about. I don't personally practice Jiu Jitsu, but I can literally feel the good energy through my floor, so I figured I should write a review. Hope this helps somebody make the decision to go to this gym! They also play pretty good music haha. - The fashion designer upstairs

I started training here as a know-nothing white belt in May, 2019 shortly after they opened. BJJ…read morehas quickly enveloped my life and it's due in large part to Professor Dave Stegman and the Seattle Jiu Jitsu Academy. I consistently look forward to the next lesson, the next roll, the next challenge. The place is welcoming and clean, open to all skill levels and body types. Others at SJJA rank from white belts to black belts and every skill level inbetween. It's super easy to get here and parking on 1st avenue south where the school is located is a breeze. If you're in the Seattle area and looking for a place to train, stop into SJJA first. It won't disappoint.