I called Allison after experiencing serious back pain and having tried Chiropractors, massage,…read moreyoga, etc....I was desperate for an alternative. So far I am 4 or so sessions in, but what an amazing difference! Allison was able to diagnose some "flaws" in the way I use various parts of my body for movement in the first session. Beyond the actual session she was able to give me some easy tips to continue working on that have made an incredible difference in how I feel and move. I literally need to make simple adjustments to how I sit or walk and immediately I notice a difference. As an aside, after reading the reviews I was a bit nervous that her technique was NOT painful. Everything I read was about how rolfing solved problems through painful manipulation. I wondered if, since her's was a less painful method, it would still be effective. A+ for Allison - I am just impressed by how she interacts with my body and solves some years long problems with simple adjustments to how I think about movement and again her (mostly) pain free body interactions. If you experience re-occurring body aches or know your body needs to be better balanced, give Allison a call!

I've also known seen Christy (who works with Allison at Rolfing Solutions)... her work was…read moreexcellent. Totally fixed up my hands/forearms after tons of computer work and showed me useful stretches and ergonomic techniques to alleviate strain from hours at the laptop spent hitting them keys :)

Natalie is one of kindest humans I've ever known! Receiving bodywork, spiritual counseling, and…read morecoaching from her is a gift that I have so deeply appreciated for many years. Cannot recommend any more highly.

Natalie is an incredible healer. About a year ago, I went to her for the Maya Abdominal Massage…read more She called me before the appointment to talk through exactly what my needs are and what to expect from my appointment, and her way of communicating and listening immediately made me feel deeply heard and honored. Then, when I went to my initial appointment, we talked further to ensure her work on me was fully aligned with my needs. She also provided a holistic lens to my health and wellbeing, and created a space where I could really open up. I felt fully comfortable with the massage process, and by the end, was incredibly relaxed in mind and body. I ended up signing up for the 3 session package where the last one ends with her teaching you how to do self-care to maintain the benefits of the work she's done through the MAM. I recently went back for another session (outside of the package) and again had a deeply relaxing and honoring experience. I highly recommend Natalie for any of the services she offers, particularly because of her holistic healing lens!

I've recently begun weight lifting with a personal trainer and some of my old injuries in my neck…read moreAnd shoulder really came back to haunt me. I didn't even realize how restrictive my range of motion was.... until I scheduled a 45 minute chiropractic, cupping and dry needling overhaul with Dr. Nicole. wow!!! why did I wait so long? The blend of techniques get right to the source and the results are nothing short of amazing. thank you!! I can turn my head to the right again too

Dr. Nichole Freeman is an angel on earth. DO NOT HESITATE to go to her because she does…read morechiropractic, cupping, acupuncture, massage, and more. Dr. Nichole actually helped relieve pain that I had been holding in my body for more than THREE years! I feel taller and my mobility has improved. On top of all of this, she is a genuinely lovely person. You will be lucky to meet her! The office is beautiful, too. Highly recommend!

Rebecca has incredibly intuitive hands and is well educated in women's wellness and cycles. As an…read moreincredibly talented cranial sacral practitioner, she always makes feel safe and held with care. I highly recommend the goddess treatment or the natural facelift. Add her care to your monthly health routine and you won't be sorry!

Rebecca is probably the most gifted massage therapist I've ever visited, and I've been to at least…read morea couple of dozen over the decades. I love everything about her cozy little massage space, which is part of a larger office shared by a variety of practitioners. She is very pleasant to talk to and has such a positive energy. And her hands work miracles. Rebecca, you are da best!

Sara is awesome, I've been going to her for years and hope she never leaves!…read moreShe does very good deep tissue work, which is my fave, but sometimes we just do stretching which is also wonderful!

Amazing massage...I've been looking for a regular massage therapist for a while. Sara was friendly…read moreand applied the right amount of pressure for the entire massage. I always have tight shoulders and she was able to loosen them. Her place made me feel comfortable. I appreciated that she had the heat on but did ask if I wanted it just to make sure. She is very conscientious and has great customer service.

Always a beautiful experience at Agua y Sangre. This last visit I received a 90 minute massage from…read moreTameca, whose healing touch made my week. I am very sensitive to strangers touching me, so I was a little nervous walking in to my appointment. Tameca immediately made me feel at ease with her calm nature, and we began to discuss my needs. After a few minutes of chatting, Tameca led me into one of the soft lit rooms and left me to undress. I became very serene settling under the warm covers of the massage table listening to the chill music twinkling in the background. Tameca came in when I was ready and explained where she was going to focus on based on my intake. I had told her I like firm pressure, and so she got deep into my tissue-- I could've meeelted into the floor. Over the next hour and a half, I let go of weeks of terrible tension stored in my neck, shoulders, back and feet-- and just about everywhere else. She used a cinnamon infused oil that warmed my whole spirit. The whole time Tameca checked on me to make sure I was still comfortable, and was so nice about me needing to get up to use the restroom in the middle of our session. The only thing I can complain about is that 90 min passes so fast when you are über relaxed! I will definitely be booking with her again, especially as we enter the holidays...no better cure for my in-law-related migraines than an hour or two of bliss :D

Tameca is wonderful. They are so knowledgeable and caring in providing genuinely healing bodywork…read more The room set up very lovely and the whole experience is exactly what I've needed and have been searching for.

Shockingly - immaturely & unprofessionally - Nancy unilaterally canceled my next 3 appointments…read morewith her (I was going to cancel 2 of the 3 myself anyway, tonight, given I found a different massage therapist, who I prefer, but debated doing so, as Nancy is less expensive), simply because Nancy did not like my Yelp review for her friend & hair stylist Angelina at Effects by Angelina (her alleged business name, according to Angelina - via text, and according to Angelina's website), yet it's Effect - singular - by Angelina, according to Square, which she uses for payments & scheduling, proving Angelina is sloppy with details. UPDATE: Even after Angelina text me that it's "Effects" on Saturday, after I wrote my review, she changed it to "Effect," singular, proving she's flighty & oblivious, and clearly has no idea how to run a business, much less set-up online/efficient booking, or hire a staff to do it for her, given she has no time to run a business, schedule appointments for her business, market her business, or even brand her business - properly. And then Nancy is stepping in, as - what? Angelina's mother? Is Angelina a small child, or a "business owner"? Ridiculous. Not only was I surprised by Nancy's immature, amateur, unprofessional, middle-school, Mean Girls level behavior, the way Nancy phrased it was blatantly insulting & disrespectful, as she had the audacity to *attempt* to tell me what she thought I needed: "flexible scheduling," as if I would allow her to steal my voice & speak for me, the way Angelina obviously needs Nancy to do for her. Furthermore, both women failed to even understand my basic needs - like my new male hair stylist does (who has the same level of tolerance/patience as I do for time mismanagement). No, Nancy, I do not need "flexible" scheduling, however I do need simple, efficient, easy, and consistent scheduling, such that I can put scheduling on auto-pilot. Scheduling is not a task I enjoy doing, nor is it a productive use of my time, especially when technology can easily automate it, if someone is too cost-effective to hire a receptionist. Furthermore, if I were to add up all the multiple hours I've wasted navigating both Angelina's & Nancy's clunky websites - scheduling appointments - it would be hours. Whereas I can easily name multiple small businesses in Washington, D.C., Plano, TX, San Francisco & San Jose, CA, and even Denver, CO, where this is not the case. Thus, it's specific to them. Nancy is, however, absolutely right that I have already replaced her, and worked earlier this morning to book out my next few appointments, waiting until returning home from errands tonight before canceling Nancy, only to see Nancy's childish email, solving the problem for me - and removing my guilt. When people show you who they really are, listen to & believe them. Lastly, during my last appointment, Nancy had a bad attitude & rolled her eyes (mistakenly thinking I didn't notice, or care) about my consistent, continued request that she courteously, politely, respectfully wear a mask - especially as we approach our 3rd winter of COVID. I understand that she thinks & believes it's over. She's welcome to her *OPINION*. However, the first time COVID was "over," my dad died. The second time COVID was "over," I got a 6-week breakthrough infection, and was OOO from work for 4-weeks. I'm not running that risk a third time/winter, and the last thing I want - or need - is a flippant massage therapist disrespecting my medical boundaries, because she thinks she knows my medical needs & boundaries better than I do, or my doctors do. She doesn't. What happened to customer service, listening to & respecting customers?

With COVID-19 our family hasn't gone out much at all. As soon as we got signs that some…read morerestrictions were relaxing, I knew the first thing I needed was my appointment with Nancy. Just because it was a pandemic didn't mean my body wasn't overdue for some serious deep tissue massage therapy. While I've felt safe with Nancy for over 9 years, Nancy has adopted all of the best practices precautions for COVID-19. (I work for a healthcare company and everything is to the highest standards we expect even for clinical care environments). I don't consider massage to be a luxury - rather it is an integral part of our wellness and health routine. While our family is still acting as if we are primarily on home isolation, I felt 100% confident in my recent visit to Nancy for my massage!

I've seen Christine for a while now and I absolutely love her massages! I'm a dental hygienist so I…read moreget tight muscles and knots in my neck and shoulders all the time. She does amazing job getting them out - I would not last long without her. I see every her twice a month for massages and it's definitely worth it! 100% recommend! Oh and she's super sweet.

Christine is very knowledgeable at her craft. She always does what it takes to make you feel…read morecomfortable, including your selection of music, if you so desire, to help complement your massage. I have known Chris and have used her services for many many years. She is a wonderful person to work with.