Tiger Crane Kung Fu provides excellent Tai Chi instruction. Through a series of classes, their…read moreexpert-level instructors have taught me the correct way to do a Tai Chi "form," or dance-like sequence of coordinated upper and lower body moves. They point out and demonstrate martial applications, discuss related philosophy and welcome questions. In addition to the form, we have learned "Tai Chi walking," two-person "push-hands" practices, standing meditation, various "qi gong" movements, diaphragmatic & related breathing techniques, and unique and interesting warm-up exercises. Tiger Crane's studio is well-lit, spacious and inviting in a sparkling new location. Overall, Tiger Crane is a great place to learn Tai Chi. I highly recommend this establishment as well as Tai Chi, in general, for people of all ages and body types to enhance physical fitness and mental ability. As Tiger Crane's full name indicates, they also teach Kung Fu (and they do a good job here, too, as their Kung Fu students win regional tournaments.)

From the owner: Kung Fu -- Self-defense and effective practical applications are the emphasis of Hung Gar, a style…read moreof Kung Fu that originated at the Shaolin Temple in Southern China. The Hung Gar practitioner combines internal and external power, while strengthening the body, bones, tendons, and ligaments. Tai Chi -- Tai Chi is a moving meditation that aids in relaxation and improved health. In addition, the movements have the extra benefit of self-defense applications. The Mayo Clinic states, "Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance." Lion Dance -- Lion dance involves the coordinated effort between the performers and musicians. Lion dances are performed during Chinese New Year and special occasions such as festivals, weddings, and business openings, bringing good luck wherever they go. We also offer classes in Weapons and Qi Gong

I have been training with Sifu Stanley Jue for about a year and a half. I trained for a few years…read morein a different lineage of Wing Chun . I also have over 30 years of involvement with the arts and have black belts in Karate and Ju Jitsu ( 1rst degree and 6th degree respectively, plus some other stuff. Having been around for a while, one develops a knack for determining if someone is the real deal. I have trained with some amazing high level martial artists. Sifu Stanley may perhaps be at the highest level I have ever trained with. He is also an awesome guy. The training is now semi private with much individual attention.

Sifu Jue has been my Sifu for many years. I feel very fortunate to have found him. I'm a senior (Gu…read moreLao) Wing Chun student and I've practiced continuous sparring here for many years. If I had to defend myself, I could. For me, Wing Chun and continuous sparring are practical, useful, interesting, and effective. Sifu Jue teaches authentic, traditional kung fu in the traditional Chinese way ~ the way Kung Fu classes were taught in China past and present, and integrates his own method. This school is not a franchised business or part of an organization with a standardized curriculum. Having practiced Wing Chun under 2 previous teachers, I can say that Sifu Jue understands Wing Chun very well, is an excellent practitioner, and is an effective teacher with an ability to teach anyone. Over the years I've witnessed many people in his class develop into surprisingly good fighters. Sifu Jue knows many things but is a modest instructor. Everyone is comfortable learning here. As with anything, if you commit yourself you will continue to improve. Note: I chose to learn Kung Fu because I knew it offered something additional that modern fighting arts do not. There are the tangible benefits of self~defense, strength, and fitness, that come with training of any kind, but kung fu offers much more.

The students, under the direction of Sifu Mai Du, performed a wedding blessing for a couple in…read moreFramingham, MA. There were 4 lions and drummers/musicians. Their performance was outstanding!! The group was on time, followed all the directions (as they were part of the wedding ceremony), and were all highly skilled. All of the guests, many whom have not seen lions perform before, were amazed. I highly recommend this academy if you are looking for a blessing, performance, etc for a special event.

Traditional arts taught here. Great family feel, awesome place for kids and adults to learn.read more

Both my kids (girl, now age 10, and boy, now age 8) have been taking kung fu classes at Yang's for…read morealmost two years. Mr. Fazzio is the best and, along with the older students who are empowered to assist him in the classroom, he has helped my kids mature, focus, and find balance (physical and emotional). Plus they now have a great appreciation for Chinese history, language and culture, and I love the family atmosphere. I, too, take tai chi classes at Yang's and can attest to getting many of the same benefits (focus, calm, balance, etc.). I can't recommend Yang's enough!!

I have edited this review because I realize that it's unfair to penalize Yang's Martial Arts for…read morethe fault of something that occurred at Yang's Fitness. My review there still stands, but I have nothing but good things to say about the martial arts program for children and adults. I was a member for over 10 years as a kid and teen, and this program helped me learn valuable social skills and teamwork, and got me out of the house.

First of all .....Sifu Gary is "the man". He has spent the last 20 years building and developing…read morehis talent and reputation in the business and martial arts community. He is a genuine person and excellent teacher. Sifu Gary teaches Thai chi and chi gong at local senior centers around Worcester county in addition to running his school. By the way, did I say he was "the man", if you don't believe me stop by the Millbury, Sutton or Holden senior centers,the people LOVE him. In April he hosts world Thai Chi day, which is an incredible event. Stop by the school, bring your son, daughter, better half or grandmother. The floor is usually filled with all types, shapes, sizes and off course personalities LOL .

I wish everybody could attend this school. When I joined, I had been thinking about learning…read moremartial arts for a long time, and finally got the guts to set up a free trial class here. That was almost three years ago. I still remember walking in the door and seeing the big smiles on everybody's faces -- that wasn't what I was used to seeing on Main Street in Worcester. The atmosphere is fun and we laugh a lot, which is amazing considering how intense the training can be. The community is super welcoming and everybody helps everybody -- that includes the black sashes, who go out of their way to draw you in and help you succeed. Sifu Gary is a natural teacher, and meets everybody where they are at, while challenging them to become better. Basically the school is a huge part of my life now, and at 30 years old, I'm in the best shape of my life so far, and I feel more comfortable in my skin than I ever have. It's a wonderful place.

I have only positive comments regarding my experience with SAF Kung Fu, Sifu Nate, and the classes…read more Every day I feel challenged and accomplished. I noticed changes immediately but after six weeks, I've achieved improved balance, confidence, muscle memory, coordination, flexibility and peacefulness. It's also a fantastic, fun and satisfying workout! Before joining, I felt very self-conscious about recent weight gain and wasn't sure what to expect from as I'm overall clumsy by nature. I opted to start with a free introductory session and followed with 2 private lessons. I immediately felt satisfaction with what I was learning and was eager to continue by joining classes. I would like to note that there is no pressure whatsoever regarding joining, or subscribing to special belt programs. I pay monthly. The classes are great and anyone could easily start with them. No one gets lost. I've gotten very specialized attention when needed. It was a pleasant surprise to find a balance of women in the group and more surprised to have a mix of people (different ages, shapes, sizes, abilities) working seamlessly well with each other. Everyone is well spirited and enthusiastic, excited to participate and share their skills. I was immediately comfortable in the environment and quickly lost the heavy self-conscious feeling. Since, I've increased my plan to include extra sessions and keep training through the week. These sessions are allowing me to pursue instruction in specific topics I'm interested in whether it be to increase proficiency in a form or to try something new. For example, I recently learned my first weapon, sticks! The experience is incredibly gratifying and I encourage anyone to join. I was looking for a physical activity that excited me to partake in and could easily become part of my daily routine rather than be a chore to me like going to the gym had become. If I skip a class because of my work schedule, I truly miss it. I'm frankly amazed at how fluid some of my motions have become and it's always fun to see your forms and moves appear in a television show or film you're watching.

I trained here when I was a kid many years ago, even before Instructor Ken was the head instructor…read morethere. I knew him most of my early childhood (8) until I was 16. He gave me my black belt after 8 years of training there. It wasn't easy, and the warm ups may have been long but I was never in better shape. You learn important things there especially as a kid. Hard work, dedication, discipline and self esteem are all things you learn and I think there should be more of that now a days. Nothing builds confidence like martial arts and Head Instructor Ken and this school deserve much better reviews then the people bashing the place. I would recommend and if I still lived in the area I would trust my children to learn there too

So, it sounds like everyone that has reviewed on here before have never been in martial arts. This…read moreschool is fantastic! The instructor Master Ken helped out my son who was struggling with confidence etc. He also probably saved my life by helping me get back in shape. The key is that a lot of people think you go to class and you learn all these crazy moves etc. That's not it works. You have to learn and perfect the moves you're being taught. If you drop your kids off once a week then they aren't going to learn a thing and your just going to be disappointed. A 30 minute warm up and 15 minute training is not just fine its safe. And everyone charges for belt tests but here its super reasonable. If you want to progress you have to put in the time go at least twice a week and practice at home. This is a great school and an amazing group of people. Be reasonable with your expectations and you'll go far here.

It's been a long time since I have done any sort of martial art. Just recently back in Dec '18, I…read moredecided to do a lot of homework and check out different martial arts. I landed on Kung Fu because of the internal and external focus. Sifu Loupos is absolutely fantastic and is committed to helping his students be successful, and will help you wherever you're at in your journey. He has spent his entire life focused on Tai Chi and Kung Fu, and teaches Northern Praying Mantis style, and mixes in a bunch of other things like Bagua, Tai Chi, stretching, breathing, and weapons work. He is very encouraging, gives individual attention, and expects a good attitude from everyone. Respect is critical -- respect given to grandmasters, teachings, and sifu. In the two months I have been going now, I have been able to do things that I never thought possible. I am noticing a difference in my health, my attitude, and my relationships. My wife has been incredibly supportive and likes the new attitude as well :) You will benefit more from embarking on this journey with Sifu than you even thought possible. I am still a novice, but am working on things and planning on sticking with this for quite some time. I always appreciate the encouragement, and the corrections he shows me. He is absolutely fantastic with the children -- and I have watched him work with younger kids (6-10 years old or so), and he is really great with them. He doesn't allow them to be disruptive, and is teaching them skills not just in Kung Fu, but life lessons that will serve them well for years and years. The only downside for me is that I wished I had joined a lot sooner, as I am 46 now, and my body can't quite move the way it needs to right now, so I know I have lots of work to do. Having a good attitude, and realize that there is always more to learn, and be ready to have sore muscles for at least 6 months while your body learns to do new things -- especially if you're out of shape or haven't done this sort of thing for a long time. My job is primarily behind a computer (Data Science), so I needed this to help me get in much better shape. If you decide to check out Jade Forest, tell Sifu that you read my Yelp review. ~Rich

Jade Forest is the real deal. This is no cookie cutter commercial business. Sifu is steeped in the…read moretradition of martial arts, both external and internal, and he passes on this respect to all his students. What I have learned has been useful to me in many ways, physically and personally. Every student is given positive, individual attention and insightful direction to achieve their own personal goals.

I have been a student here for 6 years, and I can safely say I have been made a much better person…read moreby it. The family that is created there and the care that Laoshì Eliot has for all of us students is unmatched. He always finds new ways to challenge us and improve our kung fu. He shows a patience that I have never seen in someone before. The school is easily the most welcoming environment I know (other than my own home of course). In fact, it is like a second home. We don't go there just to train and get fit, we go there to grow as people and as martial artists. We learn to protect ourselves and others, and to show respect for everyone, no matter who they are. The environment is also very safe, and from what I've experienced with some years in both the kids and adult classes, Laoshì can handle a full plate like an absolute champ. This place has without a doubt changed my life.

Chuck E. I was looking to learn traditional kung fu, and fortunately I came across Metrowest Kung…read moreFu (MWKF). I took the free week of classes (kung fu and tai chi), and decided to take both styles. MWKF has a good schedule of classes, is very progressive in that they invite special instructors that teach similar although slightly different kung fu styles, and has an overall excellent culture that focuses on the students. If you've studied kung fu before or are curious about the style, I highly recommend giving MWKF a shot.

I couldn't be happier with EP Martial Arts! It's more than just a place to get a great work out…read more The camaraderie as a whole is great, the instructors are all well trained, experienced, and masters of their crafts. Bart (the owner) personally answered the phone the first time I called, and welcomed me to take 1-2 weeks and check out all the classes I might want to get involved in, which, I did. I enrolled for the Krav Maga classes, which are fabulous, and was quite quickly persuaded to try Jeet Kun Do, Sancho, Striking, Wing Chun, Kickboxing and my favorite, Jiu Jitsu. There's a reason this gym has 5 stars. I encourage you to check it out, you won't be disappointed!

I came for the Krav Maga classes and I've also given BJJ and Sanshou a try. I'm a beginner and from…read morethe start, I've felt welcomed by the instructors as well each and every member. All of the instructors are excellent and I've been enjoying the small class sizes and the individualized instruction that comes along with that. There are a variety of skill levels catered to in each class and I enjoy both the opportunity to work with others closer to my skill level and to learn from those far more experienced than I. I couldn't recommend more highly!