Bluf: I had apprehensions with joining CrossFit for several years and this place sold me on it from…read moreday one. Great staff, owners and gym goers. Very happy to be part of CrossFit, this has been my third month and I've already seen several gains I never achieved through body building. Mostly due to my form or being by myself. They are great about form and teaching. I don't need to think about what to do, just show up and sweat. The experience is happening socially but you are ultimately responsible for your own workout. The coaches want to see you do it right and be performing the wod (workout of the day) for the duration of the time allotted. This may mean "scaling" or lowering the weight but this is typical and recommended to get the most out of your wod. I highly recommend that you drop in and talk to Peter or Liz (the owners) or one of the coaches. If you're looking for a change, a novice or pro, this will not disappoint.

Was a member for a while when at Ft Huachuca. No problem with the program, good high intensity…read moreworkouts with good location and equipment. Owner seemed professional and dedicated to providing a good service. Issue is the instructors seemed hit or miss, some very good and professional, some less so. Socially somewhat "mean girl" with local middle aged women being territorial queen bees, this included some of the instructors. Unfortunately, it was very noticeable, recommend an upgrade in that area with more diverse and professional staff.

I have been a client of Simone's since November 2016. Her philosophy has helped reshape my life,…read morewith a particular focus on balanced eating and exercise to nourish my body properly. She truly customizes her programs to fit the needs of her clients, staying true to her idea that one method does not fit everyone. I look forward to continuing my mental and spiritual growth with her for years to come!

From the owner: Conscious Living & Lifestyle is a lifestyle coaching business that helps you create a synergistic…read morerelationship between your mind, body, and soul. This can look like creating a workout or nutrition plan, or cultivating/deepening a spiritual/meditation practice. As a health and spiritual enthusiast, my programs are designed with the tools in mind that I wish I had had access to on my own journey to healthy living. I will support you in identifying the biggest blocks to wellbeing, and help you create tools, practices and strategies to make sustainable changes. Whether your goals are fitness, nutrition, or spiritually related, I will be there to guide you every step of the way. When we seek conscious health, we are able to heal: heal our bodies, heal our minds, and heal our souls. You have an intuitive knowing as to exactly what you need on a physical, mental, emotional, and spiritual level and it is my job to help you tap into this inner genius to live life to your greatest potential.

Last week I saw Lisa for massage and energy work. She was very professional and welcoming, and put…read moreme at ease. It was fun choosing aromatherapy scents to use for my massage, and Lisa recommended a great combination just for me. During the massage, Lisa helped guide my breathing as she worked some of my tighter muscles. She intuitively knew the areas needed more TLC, which included my left IT band, calf, and left shoulder. I've always been protective of my sides due to being "torture tickled" as a child. When Lisa worked on these areas, I felt the past pain of these experience evaporate from my body and leave me lighter and more at peace. I will definitely see Lisa again for additional work, and highly recommend her!

One of her eating suggestions has changed my day-to-day life. I used to be irritable and cranky all…read moreday but with switching up a few foods, I am even, calm. She's taught me positive self-awareness and that life is a playground. Life is pleasure. She makes the map and hands you the compass. Lisa's health coaching is like therapy for your whole body. And like cognitive therapy, everyone can use it, whether they know it or not. Everyone can get something out of coaching with Lisa, they just don't know it yet.

Short weight time. Doctor who listens to my health concern. Had some difficulty getting a…read moreprescription accurate. Hence the 4 rating. Nice front office.

I have always received great care here. Dr. Ventura always took great care of me. Always listened…read moreand provided the care needed. Dr. Gerace as been great as well. Always listens and asks if I have any other concerns that she can help with. I just had blood work done and they called today, the first morning after the weekend. Now I'm scheduled(next morning) to see her so we can discuss the results and treatment options. Easy to make an appointment online! My only complaint is that the doctors at Chiricahua are never in the building. I only need to come in once or twice a year normally, but have already had this issue. What has happened to patient care being a priority? Doctors should be at work during normal business hours. 8-5 Monday through Friday. Thanks!

I started going to Natali in October of 2018, and haven't stopped since. She is great, focuses so…read moremuch on exercises that push you and sets up workouts for you to do yourself. Not to mention she is such a kind hearted person and has such a passion for fitness. I joined her small group Saturday workouts and love how I am feeling. I highly recommend her and If i wasn't moving due to work, would continue for months to come. Thank you Natali for being so supportive of my fitness journey!!

Natali is AMAZING!!! I've been training with Built4This for three months and I've already seen…read moreawesome results! I love how Natali looks at her clients' health holistically and cares not only about your fitness goals, but also about your mental and emotional health. She's so experienced in all aspects of health and I love how her background in bikini competitions makes her the BEST trainer for women looking to firm up those thighs and that booty! I LOVE her customized meal plans-- the recipes are delicious and it's such a luxury having a trainer tell me what to eat to help me reach my goals! I had been going to the gym and dieting for five months before I started training with Natali. I wasn't seeing the results I wanted and was feeling so frustrated and lost. But after just a few weeks of working with Natali, I finally started seeing the results I've been working so hard for! Natali is fun, funny, and super supportive. Regardless of your fitness or diet goals, Natali will meet you exactly where you are and help you on your journey to get where you want to be. I can't recommend Natali enough!!!

Tina and Robert are just amazing! Tina really knows how to whip you into shape! She is motivator,…read moreencourager, and an awesome personal trainer!! Give them a try! You wont be sorry.

From the owner: We are not your regular gym, V-FIT is the only fitness boutique in Sierra Vista. We specialize in a…read morewide variety of small group training sessions, personal training and nutrition coaching. Jillian Michaels BODYSHRED is our new cardio fitness program designed to keep you moving consistently for 30 minutes. V-FIT assures a positive encouraging environment and is dedicated to helping those who are committed to reaching their health and fitness goals.

I went to see Malinda one night because I needed some help. I found that in just one hour of…read moremeeting with her, she was the counselor that I have been needing. Malinda is on point. She is very well experienced, an expert, in her field and completely genuine. I look forward to my visits with her and when I leave, I always do so feeling better and steps ahead to accomplishing my goal. Thanks to Malinda, she has helped me to always be better than I was yesterday. If I could rate a million stars for her, I would!

I can't say enough positive things about Malinda. I sought her help at a time when I felt…read moreoverwhelmed and needed help processing various events and themes in my life. She not only provided a safe space and compassionate listening ear, but she asked poignant questions that challenged my perspective, ultimately helping me work through things that I had buried deep inside for many years. Each session with Malinda was fruitful and I left feeling heard, understood, and genuinely cared for. If you are seeking a non judge-mental, extremely competent counselor in the Sierra Vista area I would recommend Malinda first every time.

I was about 2 months out before my wedding day. I was struggling with body image issues and cycling…read morebetween binge eating and starving myself. I initially met Lindsey through a small group but very quickly was met with the passion she had for health coaching. After we decided for her to be my health coach I was able to walk with her week by week and discuss the different aspects of not just eating right and exercising but going through the mental spaces I'm in when I'm choosing what I eat and what I do with my time. Lindsey changed not only my weight (I felt great for my wedding day) but my relationship with food and the way I felt about my body. I highly recommed just a conversation to start, to see if this works for you!

Lindsey Parsons was a real hero for me! I had increasingly difficult issues with digestion for a…read morefew years and after doing some research I discovered her podcast and website that dug deep into the heart of my issue. After our initial consultation, I was excited to know I finally found someone with the patience, knowledge and curiosity needed to tackle such an intimate issue head on! Over the course of 9 months we trialed some new modalities that really helped with my issues, and I started seeing results within the matter of weeks. Lindsey is not only an inquisitive health professional, but she is dedicated to finding solutions that are more nuanced and more clever than the simple fast acts you read about online. I'm grateful to Lindsey for empowering me in my quest for a better quality of life, and I'm grateful to her for giving me the tools to tackle my issues with the patience and perseverance gut health requires!

Question. Are you looking for a training space that is designed for you and has a very successful…read moretraining program? Stop looking. You've found the place! Shane is one of the most well rounded and highly educated nutritional experts in Cochise County. He is truly a hands on trainer and doesn't stop until you're happy with the results. However!! Don't fool yourself! If you're not ready to commit and expect to be spoon fed... then I'd say, move on to Planet... whatever.

Shane Early's gym has great equipment, convenient, clean, and one of the best environments you can…read morebe a part of. Just the resource of having Shane and the motivation him and the patrons have offered has more value than any other gym I've been to. It's a safe environment and would encourage anyone looking for a gym to check out Shane Early's gym.