Update: I have been a member for about 4 years. There has never been a serious problem with this…read morefacility. If I have noticed something broken or unclean, I mention it the staff and it is handled in a timely manner. The facility is split into 2 sections which makes it nice if you want some more room. There is a traditional gym side and another building that is more CrossFit oriented. There is more than enough equipment and weights to meet all levels of fitness training. The rest of my previous review still stands This is the best local fitness center around. The owner and staff are friendly, helpful and a joy to be around. The equipment is always in good working order and if anything breaks it is fixed very quickly. The equipment is all newer and they have a very large selection considering this is a smaller gym. There are plenty of classes to choose from. They have the option to join live classes or you can use the virtual classes at your convenience. From strength training to weight lifting to cycling to all the basic health activities, they have you covered. The pricing is very affordable considering all that you get for your money. There are no hidden charges and gimmicks to try and get you in the door. Just show up 24/7 and do what you do. HIGHLY RECOMMEND!! Tell them I sent you ;-)

Great local gym! I was in town for a 12 day workshop, and thankfully we found this place. It helped…read moreus stay active and get through the time, feeling great! We used the Space to the right and adjacent to the main gym. Had everything we needed. And Karl is super friendly too!

I have had nothing but a great experience here with much respect. I really can't understand all the…read morebad reviews not at all what I have experienced. This place is the reason I have been successfully with my recovery. I give Penn foundation 5 stars because they truly deserve it!

Penn foundation doesn't live up to its reputation anymore. The employees don't care about us at…read moreall. Most of them are just lazy inconsiderate jerks that would rather sit around complaining about each other and their jobs than to actually do the job the are paid to do. If you don't like your job or your life, quit, do us all a favor and just quit. We need people that care about other people working here. I felt more like unwanted cargo than a living breathing person, during my most recent time here its obvious that the new owners don't care, and neither does anybody else.

Janine is the most knowledgeable therapist I've ever met. she gave an excellent massage but the…read moreenergy work and Craniosacral was beyond anything I've ever experienced. She is a healer. I highly recommend Janine for pain relief!

From the owner: Janine has been a practicing Craniosacral therapist and Massage therapist since 1991. Offering…read morefreedom from chronic pain and injury. Yoga, Yoga Nidra, Life Coaching, Folkloric Herbal care and Flower Essence therapy are only a few of the tools offered for your healing journey.