The fact that I am on Yelp to write a review goes to show how important I believe the Fen training…read morehas been in my life. I have trained with her in the past, but she did not have a Yelp account so I could never write a review. At the beginning of this journey I weighed 215 lbs. Currently I weigh 191 lbs. For years I used my profession as the reason that I would "always be big" and could not lose weight. It wasn't until I met Fen that we broke through with a diet that worked for me. So not only does Fen work your ass off in the gym but she is a constant resource for health and nutrition. If I ever have a question about what I am eating I simply send her a picture via text and we chat about the good and the bad. I can confidently say that as a 55 year old man; that this is the healthiest I have ever felt. I am approaching a year now of going to the Fen studio and the trainer treat me like family. She is always encouraging with sharing success stories and ways to get better. The whole place is oozing with knowledge on how to better improve your workout, lifestyle and over all confidence. If you are researching gyms and trainers, please STOP NOW and contact her. Go one time. Go 100 times. But do it for you and enjoy the journey!

Fen is a very thorough trainer, she will look at your health from every angle to help you achieve…read moreyour goals. The technology in her gym is always kept up to date as well as her continuing education. I have been going to a gym since I was 16 and have never seen any visible muscle definition of my abs for nearly 20 years until I met her. It only took her a few months to change my body, incredible! I love her training because you never get bored, classes are usually different every week, you could do anything from boxing to outdoor exercises! If you want to see results with the correct exercises for your body type, call Fen, you'll love training with her!

Kaitlyn is simply one of the very best trainers I've ever worked with!!…read more What sets Kaitlyn apart? Her ability to motivate, personalize and most importantly, achieve results is second to none. I started working with her with the goal of wanting to shed some extra weight that I'd gained, tone and feel stronger overall. I'm happy to say, I've returned to my normal weight and my favourite jeans fit again. She also got me from non-running to running for 10+ minutes nonstop at 6.5 - a pretty amazing feat since I despise running. Most importantly, I feel stronger, have more energy and feel confident. What are the workouts like? Working out with Kaitlyn is hard work -but that's what we have personal trainers, right?! She pushes me when I'm ready to quit but always encourages and helps me go beyond what I believe I'm capable of. She's professional but also so fun and energetic. I love that she's constantly trying new classes, learning new skills and brings those new ideas to our sessions. She incorporates strength & interval training, pilates, yoga, barre, weights, kettle bells and pretty much everything in between. I've never had the same workout! Why not others? Many trainers I'd spoken with focused heavily on reducing % of body fat or say, "you already look great!" - but Kaitlyn got me! She understood my goals, why I felt "blah" and never discounted it. The nutrition piece. What I love most is that Kaitlyn also loves food and we bond over that but we also talk about how to enjoy it smartly. She doesn't try to get me to drink protein shakes or cut out treats, she shares great recipes and ideas on overall wellness. Her Instagram is drool worthy (@pinchofkate). LA - this girl is a gem, you're so lucky to have her! Workout with her, you'll love it!

I had a great experience training with Kaitlyn and hope to be able to work with her again someday!…read moreI was completely new to any sort of strength training and wanted to ease into it with someone who could correct my form, show me different workouts, and keep me challenged. Kaitlyn was perfect for that - she was great about varying workouts and being attentive to my body posture throughout the sessions. She's also just very personable, friendly, and makes a point to genuinely get to know you. The sessions were challenging but always enjoyable and never a chore. It also helps that she's flexible with scheduling and meeting locations. Having our workouts in the park always got my weekends off to the best start!

Thank you for the great service. Jade has a lot of knowledge and knows how to apply them in a real…read morelife! Also thank you for you strong great attitudes, amazing energy! Highly recommended to communicate with this great person and professional!

Jade's gift for leadership and mentoring are beyond what a review could articulate and tell you…read more Since working with Jade and implementing her advice and guidance, my company has been in Vogue magazine three times this year, I've had my most profitable year (yes, during a pandemic), and I've also developed skills to handle my personal/spiritual life better and appreciate what is around me. Thank you Jade, you truly have a gift I have never seen in anyone else (and I grew up in LA and have met many coaches). Jade is the absolute best at what she does, and has helped me in every facet of my growth.

My Coach Larry (MCL) is the kind of coach that uses his own face as his company logo, has his own…read moreteam theme song (check it out on his website at www.mycoachlarry.com), and whose most memorable experience is coming in as runner up in a beer mile. If that doesn't tell you everything you need to know already... But, seriously, MCL is the best coach. I was not a runner, and not the least bit athletic, but somehow, I went from never having run farther than a mile, to running a half-marathon, getting faster, and eventually running (and completing) my very first full-marathon - all while having a great time doing it. He maps out your mileage and course every week, with water on the course and mile markers put out for every single long run. Literally, all you have to do is show up. And if you don't show up, he'll check-in to make sure you're still on track. On top of it all the team is full of great people, from all different backgrounds, abilities, and speeds, and everyone supports each other. MCL has a regular "cheer squad" at every race. Plus, you get to hear him say things like, "when I was fit," except he still runs marathons in, like, 2:40-something..." without training. If you want to train with a coach and teammates that care, MCL is your man! Do yourself a favor, and go with the fro.

I'm close to 2 months into training with MCL and I highly recommend trying this group out. I get…read moregreat tips on injury prevention, proper running form and much more. Everyone in the group is very nice and supportive. I tend to be slower, but have discovered that the group environment has helped me realize that I may be taking it too easy solo. You get great guidance for weekly training. Even though I only can get to the Sunday group long runs, I still feel like I can get individualized guidance to help improve my running. There are also nice running resources, like books and magazines to read after the run (or before if you are an early morning person). Unlike most run clubs I've been to, MCL has unique personal touches that make it stand out over other groups. I particularly like the foam rollers and stretching area, on course nutrition/hydration, post run hydration/snack option, ice packs and so much more. I've talked to local running stores and have been advised that Larry is one of the top running coaches in LA and the top coach in the valley. There are many runners at all levels, but Larry provides individualized attention to each of us and modifies workouts based on where we are in our personal training plans so we don't do too much or too little. This is an impressive group and I HIGHLY recommend checking it out. To really get a feel for the group, pick a race about a month or more out and train with MCL.

I owe so much more than 5 starts to Dana. She saved me from back surgery!! I have a herniated disc…read morein my back and my doctors said that surgery was inevitable. Luckily Dana I walked into Dana's classroom 2 years ago and my life changed drastically. My back has gotten so much better that my disc herniation has gone down 3mm and my doctors have stated that surgery is no longer necessary. I've attended quite a few Yoga classes in the past and they were all great. But none of them had the knowledge that helped my situation like Dana did. Her attention to detail and expertise with sports injuries is what made the difference. Thank you Dana!!

Private yoga with Dana is a great experience. I've had 5 classes with her and I enjoyed the…read moreenergetic flows and calming stretches in every single class. She is also so professional that she can always spot any small tiny errors you make. She likes to know your goals so she can customize the class to help you achieve your goals! So if you have any specific poses to work towards make sure tell her in advance! You will be proud of the progress you will have made just like I am!

I have been regularly working out 2x a week with Eva for about 6 months…read more She is amazing. She is great at what she does and you can trust her to put together a program for you that will get you Results. But what makes her stand out from trainers I've worked with before is she really helps you make the emotional and mental shifts as well. So you don't give up. So You don't fall off the wagon. So you create life long habits and you keep going. Facility she uses is also a large private gym space that has everything you need to whoop you in the butt. And lastly, she's an incredible human being And cares so deeply about her athletes. Yup, you are an athlete when you start trainer with her. Good luck! Don't overthink- just meet with her and sign up. I wish I met and worked w her years ago!

Excellent trainer and person! Eva has been training me 3x a week and my body has totally…read moretransformed. I feel leaner, can move better and I'm much stronger. She is not only a great trainer, she has such great energy and makes the workouts fun while effective. Highly recommend!

Renee is simply the best. I'm in my mid-50's and I've lost 25 pounds. I used to have problems…read morewith my knee but now that I've gained flexibility and strengthened the muscles in my legs - the problems have disappeared. Renee motivates me (without being pushy) to lead a healthy life style. I've never loved exercise but Renee's got me up and working out regularly - making it fun! It's the best thing I've ever done for myself.

Shannon is an amazing coach she's on top of each and everyone of her clients! One of the best…read morepeople I've ever met and one hell of a trainer! Look to her for your next coach for personal training! You won't regret it!!