Only 2 power racks, but they get an extra star for having a dedicated deadlift platform. Plenty of…read morecardio and machines.

Great Gym! Plenty of equipment both free weights and machines. Very clean and they do a great job…read moreof utilizing space for the different lifting stations.

Visited this past Sunday on a Day Pass. The whole process was insanely easy: check in and payment…read moreall done electronically and easily. The staff member on duty was very friendly and helpful without asking. He was super knowledgable of the space as well. The gym is so pretty, spacious and has a lot of room for all kinds of workout styles. Everything was really nice and well maintained.

From the owner: "We are Southeast Missouri’s premier fitness center, providing 24/7 access, premium gym equipment,…read morepickleball courts, a pro shop, tanning, group classes and more!"

Wow, this place...talk about making good use of a giant building!…read moreThey have everything you could want in a gym: -Free Weights -Weight Machines -Basketball/Volleyball/Random Funtime Activity Courts -Swimming Pools -Indoor Track -Classes -Kid Friendly Activities -Sauna -Hot Tubs -The BEST treadmills I've ever been on (both self powered and motorized, but with great tread that feels like you're running outside and not tearing up your knees) -TVs in a lot of places -Some areas without TVs -A freaking smoothie bar -Workout Gear (if you need it) -The cleanest locker rooms I've ever gotten naked in -Only slight judgement from the cross fit beasts -The free fitness analysis when you first join -Helpful workouts after said analysis -A wide range of hours so you don't always have to go when there's ten too many people in your bubble Seriously, I wish I would have taken more advantage when I was a member. It rough out here, this place is a dreamland of self-improvement.

The best choice in Cape Girardeau. The other gyms don't have the assortment or size to compete…read more Good selection of equipment, basketball court, swimming and crossfit. A smoothie bar and my favorite coffee Kaldis.

This gym once had great equipment. It was new, shiny, clean facility. The year was 2007. I first…read moreworked out at Fitness Plus in '07, and some of the same cardio equipment is still here. There is no desire to update the facility. Post-COVID, the membership fee dropped to $20 a month. They have no budget. The facility is less clean and understaffed. There is no longer a locker room attendant, so the men's locker room is in a sad state. The tile floors around the showers are unclean. The lockers are never wiped out. One locker has had a piece of dried gum stuck inside for 6 months. I've told multiple staff members. At one point, the shower curtains had black mold on them. I've taken a white towel to the steam room and wiped a section down. The towel was black. This was 2 hours after the facility opened that day. The sauna has not had a good cleaning in probably over a year. The funk of 15 years of sweat is just caked into the wood benches. I quit using the whirlpool in the aquatic area after i noticed the grout between the tiles was black. And nothing quite says, "I'm here to save you" like a lifeguard wearing socks and shoes while playing on his phone. Unprofessional, but its the least of this facility's concerns honestly. Moving upstairs, the workout equipment has not been updated in over 15 years. Due to understaffing, the floor in one room upstairs is supposed to be a nice tan color. It now has a layer of filth over it that makes the floor a nice gray color. The cable stations may or may not be working. The smith machine works on a good day. Most of the equipment works, but it's just sad to see what was once a good gym just become so dated. There's newer, better equipment on the market. Overall, it's not a terrible gym for $20. But I have heard Planet Fitness is cleaner, and it's only $10. Saint Francis lowered the monthly membership from $57 to $20, and in doing so, they literally became a $20 gym.

I love going here. True, they could upgrade some of the equipment, but it certainly has a LOT of…read moreequipment now. I know one of the upgrades they made was to the basketball court. I love the fact, being older, that it is located right next to St. Francis Hospital. If you need medical assistance, I am certain this is the best place to be. I love the two stories and view to the outside. Great place!

Just started about 2 weeks ago with Tyler & Dave, they really have sympathy with me being…read moreolder(70), and the stretches, massages are really helping me! They've been so great at pep talks, explaining what's going on in my body and I'm Motivated to be successful! I weigh 260, I'm female and I'm so looking forward to getting myself back. I was just a bit better than wheelchair dependent.. used my walker a lot and electric cart at store... I'm still struggling with pain, but I'm standing straighter and already walking better.

I had sciatica for over two years and no chiropractor or physical therapy did any good. But The…read moreteam at TNT made it their mission to get me back to normal. I'm so thankful for them. I got my life back! Plus they are the nicest people ever!!

Planet Fitness in Cape Girardeau, MO customer service is horrible. The quality of showers has…read moredegraded from wonderful to terrible. The water is very seldom hot or warm and only stays warm for about 30 seconds before it gets cold again. When this was brought to the attention of the management and staff, they said there was nothing they could do about it. They said they knew they had a problem but that the corporate office would not resolve this issue, so the management/staff said that there was nothing they could do. I joined Planet Fitness in 2022, and have been a loyal customer until September 15, 2025 when they said there was nothing they could do about this shower issue and they said I could go somewhere else when I asked what else could I do. I have complained about this shower issue several times a month for the past 6 months. I am not happy how this ended. I did enjoy Planet Fitness when I joined but due to lack of customer service and hot shower water, I will be going somewhere else.

Shitty service, people act like there doing you a favor by getting off there ass or walking up to…read morecounter to help you

This is the best gym that I have ever been too and I have been to many. I've been to places in…read moreColorado , Utah, Texas and California and not of them had the feel this gym has. Management and staff are great. Really great atmosphere and all the tools you need to get into peak shape. I definitely recommend this place. Been going here for years now.

From the owner: Do not forget all members have 24/7 access to the gym!! No contracts! Cancel any time! Lowest…read moremembership rates in town! Supplement store on site!

This gym is perfect! No contract, no fees, low cost. It is very clean and you can tell Gabe, the…read moreowner, cares about the facility. He attends the facility during specific hours but the facility is open 24hrs with your key card. The equipment is not new however it has been maintained and does what you need it to. With a mix of cardio machines, free weights, and weight machines it hits all your needs for any workout. A welcoming atmosphere and great location make it a good choice to consider.

From the owner: Accessible 24/7 to members, RAW Fitness is the ideal gym to suit your hectic schedule. Day passes…read moreto yearly memberships available, as well as personal training.

Amazing customer service, amazing owner perfect place to get your tan on! They offer so many…read morespecials, including red light therapy, which is awesome, you can even use it right after tanning. They have several beds ranging from level one to level six they even offer a spray tan booth as well as a standup tanning bed. They also sell clothing air fresheners I mean all kinds of goodies, kayla the owner is such a down to earth person and super genuine

From the owner: Bonus Bucks Reward Program, Tanning, Therapy, Tanning Products…read more Products: Tanning Lotions, Drinks, Jewelry, Retail, Purses, Bags, Women's Clothing Services: Red Light Therapy, Tanning Packages, Spray Tanning Brands: Versa Spa