Excellent. Tailored for my needs, and by a superior Elissa, who cares to adjust each session to…read moreme. I've been working with her for at least 10 years, and she continues to strengthen and ease my work to accommodate my body's need. The studio's clean, organized, tuned into music that works with us. An all-round positive way to get me feeling healthy and functional, and to have all around me agreeing that the way I feel has no (expected) relation to my birthdate.

Two excellent trainers (one male, one female). Clients are from a full spectrum of ages and…read morefitness levels and all get amazing individualized attention. Friendly, down to earth, highly professional personal training. The studio is roomy, airy, spotlessly clean, and full of light. No worries about feeling self-conscious; essentially the studio feels like a private setting in that I have never been there when there are more than me working out with my trainer and another client working out with their trainer at the same time.

Noted on their website under FAQ: "Classes can be attended by people of all levels. Each client has…read moretheir own machine and can modify each exercise to suit there current physical fitness level. " The business is clearly not living up to what is stated on their marketing material... In summary, the business asked us, via email, if we were going to buy more classes, to stop doing advanced modifications. When we respectfully explained our intentions, we did not receive a response. When I wrote to kindly request a refund on my last 3 classes, no longer feeling welcomed in the studio, the business refused, citing a policy of non-refundable classes. I was requesting an $81 refund, after we spent $1080 and then requested to stop working out to the best of our abilities and the business refused. My largest complaint is the METHOD chosen to interact and address concerns with its clients. Instead of speaking to us after class, or asking to understand why we may modify, we are sent an email asking us to stop or do not come back, and then refused a refund for my last classes. __________________________ The business continues to avoid response to my refund request after their email. A cold response regarding the non refundable policy is provided below. June 30 - Our follow up response After reflecting on this note, I truly do not feel like a "valued" client. We would of gladly had a constructive discussion in person if you had concerns, and provide our feedback with the best intentions to meet both our personal workout goals and in the best interest of the studio. While my husband has completed his 20 pack, I have 3 classes remaining. I no longer feel welcome to challenge myself at Method, and would kindly request a refund on these classes. I believe we paid $27/class on this package. Please remove me from the classes and refund my credit card for $81. June 30 - Response from business I am sorry you feel that way. As it states in our policy, which you have signed, all sales are final. Classes are non-refundable, exchangeable or transferable. Hopefully you will use your remaining classes. July 1 - Our response Your first email indicated to us that other clients choose not to be inspired and make progress with their workouts, instead they rather plateau and complain at other clients who work hard, and you prefer we scale down our level of athleticism to be on par with them. You have asked us to strictly follow an unchallenging routine with no modifications provided by the trainers, which is completely demotivating for us as athletes and supporters of Lagree method. Our modifications worked the same muscle groups targeted by the trainer, but are simply more advanced and gave us extra challenge. You stated you value clients, but after asking us to scale down or don't come back, I do not feel valued and choose not to return, and have simply requested a refund on my last 3 classes, which you have denied. We had no negative feelings against Method, but this very poor customer service and response is plainly bad business. There are so many other roads you could have taken to resolve this issue with your customers in a positive way. Is creating two very negative customer experiences in Irvington/Westchester really worth the $81 to refund me and put this issue to bed? [No Refund and No Response from Business]

This is a great workout, unlike any pilates class you've taken before. You works muscles you don't…read moreeven know you have, but they will become long and lean, not bulky. SLT is a similar workout, which has a bit more cardio, so I feel like you burn more calories there, but if you're on this side of the county, this is definitely a great spot!

They have just the right equipment and more. Though they have basketball in White Plains, but not…read morehave it here. The parking, like any gym located in a commercial area/malls, has a 10-minute wait, which works so far. Members are mostly respectful and mind their own business.

See photos! Self explanatory. Pool is dirty, hair floating in the water. Dirt and paint coming off…read morethe floor and walls and rust everywhere!

Amazing husband-wife team! I never thought I'd ever work with a trainer -- HERO changed my mind.read more

This is a small but friendly and professional gym. I enjoy working out with my trainer and running…read morecoach, John Hudak. I like the personal, customized workouts and the positive, encouraging environment. Highly recommended!

The website of this establishment shows photos of the staff. However, when I visited there none of…read morethe individuals in the photos was there. I was treated by a man who did not introduce himself and another man whom I had difficulty understanding. Having said that, I was satisfied with the service that I received from the first man who treated me.

Highly recommended Proclinix in Ardsley! The entire staff is friendly and very knowledgeable! I…read morepersonally worked with Michal after having knee surgery. She took the time to research the sport I practice and guided all of our sessions based off movements I frequently use. I'm back to training and feeling amazing thanks to Michal and the entire team at Proclinix in Ardsley. Highly recommended!

We weren't going to the gym. You all know how you buy the gym membership and it lies fallow unused,…read moreconstantly nagging at you. With GymGuyz, the trainers come to your house. They come with equipment if you don't have it or to supplement anything you do have. And they ease you into a workout routine rather than starting you on some crazy boot camp routine. I am much stronger and more resilient in the last month since Melisa has been coming and training me and my wife. We also have separate packages for couples sessions as opposed to individual sessions. It is expensive but let's face it, if you're not motivating to go to the gym you have no excuse. We intend to continue for as long as Melisa is with them.

We have had a great experience with GymGuys and highly recommend the service. We have been using…read moreGymGuys for almost 2 years. It is extremely convenient (in our home) and reasonably priced vs. even personal training at any gym. Our trainer is outstanding and flexible to meet our schedule.

My dilemma began 40 years ago while gaining weight at various rates until I hit 300 lbs summer of…read more2020. I felt horrible depressed and fatigued all the time and knew I needed to do something to reverse this and get back to my best health. In 2020 I was also diagnosed with cancer and that was the proverbial kick in the backside I needed to begin my journey. After seeing a colleague and then my daughter lose collectively lose over 200 pounds in a relatively short period of time I asked them what the secret was and given Dr Heuer's phone number and scheduled an appointment. Dr Heuer guided and advised me on what I was doing wrong and gave me a world of knowledge on how to properly eat and what not to eat .My bloodwork showed I was headed for fatty liver and diabetes after five months with Dr Heuer and a follow up with my primary Dr my weight loss was over 60 lbs!!!!!! Currently my weight is now 218 lbs after losing over 82 lbs. I could not have done this without Rockland Medical weight loss and Dr Heuer it was done by changing my attitude and educating me on what I was doing wrong in my diet ...This all was done without surgery medicines or anything radical. The esteemed Dr is a credit to her field and I highly recommend her and her wonderful staff! One last thing I would like to add is that people I have not seen in a while due to COVID etc are blown away by my metamorphosis and can't believe the change ....Don't show doubt check the Dr Out !

Dr. Heuer is a life saver! She taught me about how eating cleaner and healthier will affect…read moreseveral areas of my life. You don't realize how much hidden ingredients and sodium are inside of processed foods until you stop eating processed foods. My blood pressure has improved within a month of changing my diet. I also feel better and the end result was, that I was losing weight! I highly recommend seeing her to help get a handle on your health and learn how to lose weight.