The staff is friendly and helpful…read more This is a large gym, with each area being separated from the other, which I like. Cardio equipment has its own space in the loft area. Assisted weight machines on the first floor. There is a small room with a couple of rowing machines. Free weights take up part of the gym area, but there is still room for shooting hoops if you choose. Also, the pool gives this gym an edge over others in the Lakewood area. There are also a large number of classes available from low impact to high intensity kickboxing.

The turner building is a pretty neat place I guess. It's a little weird because it's like the…read moresetting of a classroom with a pool and a fitness center inside of it. But it's where you go to take classes on different things throughout the week. Like this week were in there taking a class on mosaics. And it's a lot of fun you can also go there to take a fitness class or shoot hoops or even take a dip in the pool. Across from the turner building is the tennis center. Which is super cool it's a clay tennis court with really upkeep courts and it's a little pricy but well worth it if you stay for the week and purchase a week long membership

Eight limbs is my go to place for a massage locally. Nice, professional staff and very clean…read morefacility. Recently had a massage by Don John -- one of the best massages I have ever had! Can't wait to go back!

My overall experience at Eight Limbs has been phenomenal…read more The atmosphere in the wellness studio is very peaceful, calm, and clean. For a full, in-depth therapeutic session, I recommend booking an appointment with Natalie. She is quiet and mindful, focusing her energies on the work. She utilizes a variety of methods and modalities to accomplish the best results, encouraging relaxation and fostering trust. Book ahead! Her schedule fills up well in advance! (a testament to her skill!) If you like to chat while receiving your massage, book with the highly skilled and more energetic Sandy. Danielle, the studio's founder, is likely a great choice as well, though I have not yet had the pleasure of receiving bodywork from her.

I had come to Jamestown on a business trip and decided to check out the local academy because I…read morelove training whenever I can. I came in during the middle of the class and one of the professors greeted me warmly and encouraged me to get in on the class! I was really impressed with the class and the great instruction. In a small town, they really created a strong atmosphere for learning and community. The instructors were very clear on the details and went around and made sure we were executing them correctly, which is definitely not always easy to do with a large class. Even their fundamental classes had great details that a seasoned grappler can benefit from! Lastly, the sparring was great. People were friendly, competent, and competitive! In my rolls, I felt safe with my training partners and didn't feel anyone was trying to win at all costs. I highly recommend this place for all people and will be back if I'm ever in the area.

One of the top things on my list of goals for 2017 was to finally begin some mixed martial arts…read moretraining, specifically - Brazilian Jiu Jitsu and Muay Thai. After moving to Warren, PA for work in January, I began my search for a place to train. Fortunately, about 30 minutes north of me in Jamestown, NY, I found Kinetix Combat Sports & Fitness. Kinetix offers BJJ and Muay Thai for both adults and youth - as well as a Women's Kickboxing class. For Jiu Jitsu - all of the instructors have their Black or Brown belts through the BJJ Revolution Team under Julio "Foca" Fernandez. For Muay Thai - all instructors are certified through the Thai Boxing Association of USA. For a beginner like myself - the smaller class sizes are a huge advantage, as I am able to gain more personal feedback and instruction during regular classes. Every partner or instructor I have ever rolled with or drilled with has been humble and patient with me as I try to improve my skills. After a few classes and getting to know the familiar faces, Kinetix starts to feel like family. Get in touch with Kinetix, come in for a class, and see what you've been missing out on. See you on the mat.

There's a lot of equipment to use and there's never too many people there. They offer some classes…read moreas well at many instructional videos you cant watch. The owner, Phil, used to be a trainer and is very helpful and knowledgeable. With his guidance I lost a lot of weight(70+ lbs) and am now focusing on building muscle. He's a great guy who genuinely cares about his clients and about his gym. He has machines for just about every exercise and free weights if you know how to use them. Prices are good, the more you buy the cheaper it gets(one year is the best price). Also it's open 24/7 as long as there's electricity, because you get in with a keyfob RFID.