5 STARS! The entry service set the tone. She was so friendly and accommodating! I forgot her name…read morebut she was from Plano, TX. The best! That's what you need to keep members. The workout was tough as always but this one was at the top. Probably a pre hell week workout. The Playlist was awesome and not too girly. The coach even cranked up the music louder than any other coach I've had in five years. I like my music loud and this hit the spot on such a hard workout. I was visiting from Texas and happy I made the visit. Enjoy!

My previous review complained about their policy of requiring a credit card to book a free class…read moreand my hesitance to do so. I decided on a workaround. I used a visa gift card to book my free class. And I really liked the class, they were actually doing 2 free classes at that point in time, so I liked both classes. After the second I signed up for their cheapest membership which was 4 classes/month at $59. Then they ran a thing called Hell Week, where you got a free t-shirt if you did X out of X workouts in a week, I think it was like 5 of 7. This required me to buy more classes, but I got sucked into the challenge. And it was hard, but it was good. So I bumped up to their next level, 8 classes/month for $100. So I was going about 2xs per week. I'm a 38 yr old guy who hasn't really consistently worked out since high school. I had to kind of ease into this and make sure it worked with my schedule. But the workouts worked for me. The coaches work for me. I like the motivation. I like just showing up and having someone tell me what to do. They always show modifications, and I've never had anyone make me feel weak for the size dumbell I pick up, or modified sit-ups because my back hurts. I've increased my stamina and endurance on the treadmills (when I tried running outside last summer I kept getting bad shin splints, the coaches helped me with how to work those out, but the short bursts on the treads mean I don't get the shin splints very often anyways.) I asked the Coach Theo a few weeks ago about signing up for a 5k, and he encouraged me to do so, said I'm running almost that far on the treads in a class, and that I could totally do it. So I signed up for the Reentry & Recovery Fresh Start 5k last weekend and I ended up finishing far before my goal, knowing I could have actually run a little faster, and I bewilderingly won a medal, 2nd place in my age/gender division. It was an amazing feeling. I'm feeling way more strong, fit, energized. I love that there is a kind of team mentality but that it's also about me and my goals and pushing myself and not about anyone else. It's a great way to clear my head and a great start to my day. I'm now signed up for the unlimited classes for the next 6 months and I'm going like 4-5 times per week. You do have to use one of their brand of heart monitors, there's an arm one, a chest strap that's a little cheaper, and I think they're coming out with one that communicates with the Apple Watch? You can borrow one for the free class, rent one if you want each class during the first month if you're checking it out, but it's more cost effective to buy one eventually. Because of the 30 day cancelation policy, basically anytime you decided you want to quit you'll still have to pay for 1 more month. And they also have like 10 class packs. They want you to come in and try the class and then they'll explain the contract stuff to you, but it's not super high pressure. The people are chill and cool. There's a transformation challenge thing coming up in January that involves photos and weigh-ins and cash prize for percentage of weight loss.

Who likes going to other places than their home gym? Not me. It's always uncomfortable because…read moreit's not your people, not your equipment, and not your layout. Let me tell ya!!! I've never been to a gym where an owner made me feel more comfortable. I was out of town (obviously) and didn't bring cash to buy a pre workout. He got into the machine for me a grabbed me one. Then he sat and talked to me about STL and some folks he knew from around where I'm from. Asked if I needed anything and made me feel welcome. The owner is a stand up guy and was a pleasure to meet. The whole gym was very clean, some of the equipment was a little older but WELL maintained. I was thoroughly impressed. There is quite a bit of space in there and enough equipment to keep plenty of people working at the same time. Vibe was super chill and all the workers and gym goers were very polite and cleaned up after themselves. Fast forward to later that day I lose my wallet.....shout out to women in the office that helped me check the cameras. She was super helpful. While we didn't think anyone stole it, we were trying to see if I had brought it in at all. Turns out it fell out of my pocket at the place I was staying. At any rate, she was very helpful. I 100% recommend this gym and will definitely be back when I'm in town!!!!! Thank you for making me feel at home.

Love this gym. Super friendly staff and members super clean environment and lots of equipment…read more Functional training room & class room area.

I am overwhelmingly impressed with Club Pilates in Springfield. Everyone is very friendly and the…read moreinstructors are very knowledgeable. The classes are always different and hold a lot of variety by incorporating jump boards, cardiO, TRX. Unlike some places, even if you take the same level class, with the same instructor on the same day of the week at the same time, each week, the class is different and there is variety. Time seems to fly, it's enjoyable, and I haven't found myself regretting going or feeling bored or watching the clock! So glad this came to Springfield- Highly recommend!!

This place is incredible. It' literally has everything you need. It's really impressive everything…read morethat is in the gym. Functional fitness, cardio, free weights. 24/7 access and it's always clean The gym is usually pretty quiet with a few people in it. You never have to wait long to use any equipment. The management is super friendly and quick to respond. I would give this gym 6 stars if I could. You will not be disappointed.

Facility: I've only used the hot studio, but overall the facility is great. There are days the room…read moreis too hot for me, but nothing above 105°F. This is minor, and rare, but when there are a few guys and we all want to change or shower, there is a wait as the men's changing room is for one person at a time compared to the women's. The mats for purchase are great, but don't forget to bring your own unless you plan on buying a new one (which was $80.. or in that range). I understand not sharing equipment due to Covid, but they should carry a cheaper version in the event you do forget your mat. Instructors: When I first started going, I did a two week pass and went nearly every day to get a feel for the different Vinyasa instructors. I settled on 2 who I think are the best. The others have varied backgrounds, teaching styles, and levels of knowledge. I felt some didn't have the same background as myself, and couldn't really offer anything for me. Some taught the classes more as cardio, and less mind/body connection, which is what I look for. I appreciate a strong balance of breath focus, mental calm, and physical endurance. The two teachers I would recommend for Vinyasa in a heartbeat are Brandy Davis and Tana Aguas. They have great energy, and both appreciate the mindfulness of yoga as a practice, and not just a workout. Brandy is my go-to instructor due to her balance with yoga being in the present moment and also leading a strong vinyasa flow. For the first few weeks I was still acclimating to practicing in a hot room, until I finally got to the point where I would take her flows and push myself harder on additional variations of poses--hand stands, standing splits, toe balances, etc. Brandy would actually sometimes add these to the flow as well. The other great thing is she reads the room and tries for accommodate everyone. Her hot flow class is not for beginners, but all are welcome to attend and take the flows at their own pace. Her flows change with a fair amount of frequency which keeps things exciting for regulars. Tana reminds me of my first yoga instructor I ever had. She is certainly more on the spiritual side of yoga, and her classes tend to have a bit of variety from class to class. She also incorporates more artistic elements such as stylized asanas incorporating mudras. She will also challenge the class with various advanced poses when the class seems accepting of it. If you're looking for a mindful and challenging practice, S.W.E.T is a great facility and both Brandy and Tana are wonderful. I hope when Covid clears that the class sizes stay the same, as the current 12-14 people per class is perfect. I did hear before Covid, the class sizes were larger, so my feedback may be less positive had the classes been more full. As it stands now though, I highly recommend it.

I wish classes were much cheaper, because I would go more often. Instead, it's been my once or…read moretwice a year winter tradition for 3 years. I was a little nervous about trying yoga because I'm a very strong Christian, and yoga tends to be a controversial topic. However, I've never once felt pressured to do something I can't (physically or spiritually) do. It's even been verbally expressed in classes that it's okay to not do things you're uncomfortable with. I appreciate that. The locker room is great. It feels very welcoming. You don't feel like you're going to the gym. The cold towels are always a happy surprise because I forget about them every time. I always feel wonderful after a hot yoga session.

Best time to come is weekdays! We had never came here until…read morelast year. Our usual "kid spot" was incredible pizza, but they happened to be slammed one day, so we opted here instead. For one it's waaay cheaper entertainment! $27 for unlimited pack, and $22 for just trampolines. No that doesn't include food, but in the end I personally think you get way more for your money here. You can literally spend hours just letting your kid get worn out!! I also like that they closed the entrance by the mall, so only one way in and out "better to keep an eye on the kiddos." The only thing that's pricy is food and drinks, but FYI soda refills are only 1.20 and you can get a soda and two pieces of pizza for like $7!! We opted for the monthly membership which is about $18 after taxes, but if you come more than 6 times a year it's paid for itself. Also anyone who comes with a member gets in for half price!!! If you got some work to do on the laptop it's a perfect place to wear out the kid and do your business. Definitely would get 5 stars if there were more food, and drink selections. LIKE COFFEE FOR PARENTS!!! Also if all rides were open instead of rotating them.. Otherwise this place is amazing!

With the cost of coming here I shouldn't have to wait over an hour for certain attractions to be…read moreopen! Especially considering the few options that are available!

In my opinion, Professor Mike Leake is the best Brazilian Jiu-Jitsu coach I've ever trained with…read more His deep knowledge, experience, and personal approach to teaching make a huge difference. He doesn't just teach techniques--he helps you understand the mindset behind them. The entire coaching team is highly experienced and dedicated. What really sets this gym apart is the family-like atmosphere and sense of brotherhood they've created. From day one, I felt welcomed, supported, and challenged to grow. If you're looking for a place to train that combines high-level instruction with a strong community, Leake BJJ is the place to be.

Leake BJJ has incredible class instruction as well as a great group of students who are welcoming…read morefrom the first time to step in the door. Tons of class times available throughout the week and ideal for every member of your family.

I'm honestly pretty surprised Balance doesn't have any reviews yet! I bought two weeks' worth of…read moreunlimited classes at Balance with some co-workers of mine. Yesterday evening was our first class and we had a pretty good time, today's slow-burning butt muscle ache aside. First of all, the location is way tricky. Just know that to get there, you need to be heading east on Chestnut and turn into the building's parking lot before the stoplight or you'll have to double back and try again. Trust me on this. Their suite is in the very back of the building, so just park as far south as you can. When you walk into Balance, you're immediately greeted with a caliber of truly inviting swankiness that departs from the cold sterility of other gym settings and is distinctly Moroccan. The brick, concrete and wood beam shell is softened with shining gold sashes and curtains, an almost concerning ton of pillows, paper lamps, and glass vases. It's maybe not the most ideal set-up for sweaty people, but I have to admit, I was digging it. The receptionist was insanely friendly to the point where I instantly remembered her name. Christina, maybe? Yeah! Christina! I rule. She showed us around and introduced us to the filtered water cooler AND the orange-infused water dispenser (both of which we were pleased to meet), not to mention the FREE!!!!! KEURIG!!!!!! COFFEE MAKER!!!!!! á la Studio 417 Salon, and maybe other businesses somewhere. After introductions, my friends and I headed into one of the warm, dark, clean rooms for our first workout, which was comprised of 20-second bursts of almost absurdly effective cardio/strength building moves in sets of 8. After that, we could rest for a minute. It was a pretty ideal workout: challenging but mostly fun, sweaty, and joyously non-competitive. Those types of scenarios can be intimidating for average gals just wanting to tone up (trust me, I've been there before) but even the assertive, mic-bearing leader wasn't aggressive and helped me through the moves I didn't grasp right away. The only thing I really didn't care much for was the Kesha-esque playlist, but I suppose the likes of Kesha must be played for the greater good (the greater good being college ladies, mostly). Four stars because I had a good time, was impressed with the genuine hospitality, and felt it was worth it. One star to grow on.