Specialties
At our practice, we believe health is not one-size-fits-all. It’s personal, practical, and intentional. Our mission is to help you feel your best by identifying root causes of imbalance and creating personalized solutions that fit into your real life.
Founded by Summer Krouse, this practice blends science-backed wellness with real-world practicality. Summer has been guiding clients since 2019 using a highly individualized approach to nutrition, lifestyle, and whole-body health. Her work is informed by her own past experiences overcoming eczema, acne, panic attacks, and hormone imbalances; Challenges that led her to discover how powerful personalized, root-cause care can be.
Rather than quick fixes or generic plans, clients receive thoughtful, one-on-one support tailored to their goals, symptoms, and lifestyle. Services include 1:1 consulting for nutrition and lifestyle guidance, Nutrition Response Testing to identify potential deficiencies and stressors, and functional lab testing reviews to refine recommendations.
This practice is ideal for those looking to improve energy, optimize nutrition, and build sustainable habits that support long-term wellness. Every recommendation is intentional, realistic, and designed to help you feel better in your body; Now and in the future.
History
Established in 2025.
Summer Krouse has been guiding clients on their wellness journeys since 2019, helping people uncover the root cause to their health challenges and create personalized nutrition and lifestyle solutions. In 2025, she founded Sol Nutrition & Wellness in Brea, California, to provide a practice fully tailored to each client’s unique needs, combining functional lab testing, one-on-one consulting, and science-backed strategies for sustainable health and vitality.
Meet the Business Owner: Summer K.
I’ve been guiding clients on their wellness journeys since 2019, driven by a deeply personal path to this work. After navigating my own health challenges - including eczema, acne, panic attacks, digestive issues, and hormone imbalance - I learned firsthand that true health is never one-size-fits-all. Those experiences shaped my personalized, practical approach to nutrition and lifestyle, allowing me to help clients uncover root causes, feel confident in their bodies, and create sustainable changes that truly fit their lives.