Been going for over a year now. It's been tough for me to lose weight due to things going on with…read moreme hormonally & adrenally, but it's been so refreshing to work with someone who cares about my struggles. I trust Jane more than any doctor i've met in California. She genuinely cares about you and your situation, and only wants the best for you. She's worth every penny. 10 lbs down too!

I originally started seeing Jane Shellhouse as I wanted a Clinical Nutritionist to help me figure…read moreout once and for all how to lose weight. I had dieted most of my adult life and nothing had worked long term. I told Jane that I just wanted to learn how to eat and live my life in a way that would help my body achieve a normal weight for my type of body and the life and work style I have. Little did I know when I first met Jane that she would do far more than help me on my journey of weight loss. Jane helped me realize that to successfully become a normal weight that I also had to address severe pain issues I was dealing with along with truthfully evaluating why I was overworking my body with my crazy work schedule. She also helped me accept that life style changes, in the amount I needed to embrace, would take time, patience, and my willingness to make necessary changes to reach my goals. The most important thing Jane has done for me is that she realized before my medical doctor did that I had Celiac disease. Jane advocated for me with my doctor when all my doctor wanted to do, when my blood tests showed I was severely anemic, was to tell me to eat more spinach and take an iron supplement. Once I got all the tests done, that my doctor didn't think at first were yet necessary and my diagnosis was confirmed with an endoscopy, I eliminated all gluten from my diet and soon regained my health. Today, I am continuing my path of helping my body become a healthier weight. It is a long journey for me but I know I will reach my goal especially now that I have my health back thanks to Jane Shellhouse's knowledge, encouragement, and support. I highly recommend that if you are seeking help in improving your health in any way that you consider adding a qualified clinical nutritionist to your health team and that you interview Jane Shellhouse to see for yourself why I feel she is the best clinical nutritionist in our area and why I am so happy I met her myself.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

I've been working out with Coach Gibran for about 2 months now and I have no regrets!!! I have no…read moreexperience with fitness at all and he is building me an amazing foundation!! He is so sweet, patient, and kind. He is very informative and knows everything about everything! He is very motivating as well and has a unique approach and mindset when it comes to fitness and I am very appreciative of him! I found this place earlier in the year and was very intimidated to reach out, but I don't regret it at all. When I finally decided to pull the trigger, I was greeted by Victor, who was immediately so kind and welcoming! Everyone here, whether they are a trainer or trainee, is so kind! I was a bit embarrassed at first, but that quickly went away as I realized everyone is here for the same thing! This is a totally judgement free zone and I would not go anywhere else!

I workout at Fit Defined Personal Training with Coach Gibran, he is one of the best in the…read morebusiness. He is descriptive with each exercise. I love all the fitness equipment here that Victor brings in. The first day Gibran showed me around everyone was extremely friendly and energy level was unmatchable. I recently signed up for 8 sessions then upped to another 12 sessions with Coach Gibran, thanks Fit Defined!

Amanda is an incredible trainer. Through the guidance of her experience, expertise, and dedication,…read moreI have been able to become stronger both physically and mentally. I highly recommend Amanda to anyone, regardless of previous experience in fitness training!

When I first started working with Amanda, I had pretty much stopped exercising due to a medical…read morecondition that was causing me a lot of pain. I was stiff, out of shape, and very afraid of hurting myself again. After 2 years of working with her, I am not only physically stronger and much more confident in the things my body can do, I am also in the best shape I have ever been in! Amanda's program includes training sessions, nutritional coaching and identifying lifestyle changes, so if you follow it you will see results. I would definitely recommend her to anyone looking to take the leap and invest in themselves again!

Great store. Good variety of supplements. Thanks for the help Harley! Definitely coming backread more

Reza has excellent customer service and very knowledgeable!…read more super helpful 10/10 def recommend :)

I own a private chef service, which provides a meal planning service for our clients. We decided to…read moreuse Lynette's service for specific meal options that required a breakdown of each dish used for meal planning, let's just say our clients are very happy to know exactly how many calories they're eating and learning portion control. No matter when I contact Lynette she is available and executes her service in a timely manager. Would absolutely recommend!

Lynette is friendly, reliable and a great resource for all things FOOD! She is very knowledgeable…read moreand more than willing to help with any dietary needs. She loves food and offers healthy and realistic alternatives. She's great at what she does, would recommend to family and friends!

This is not a real thing. I was told I had all these health issues and told to buy supplements that…read morecould have caused a lot of problems to my body! Don't waste your money.

Amazing Experience! A friend recommended me and I am so grateful! The entire staff is so friendly…read moreand knowledgeable. I tried the Blood Cell Analysis and learned about what my body had going on(was alot). I felt hopeful to get started to repair and replenish what my body is needing. High recommended!