Before I met Dr. Elena, my health and energy had been declining for years. Several primary care…read morephysicians and specialists were unsuccessful in helping or diagnosing my health problems. Dr. Elena used my blood tests, scientific research, and customized treatment that was specific to my health history to discover my health issues. My results after following her nutritional health guidance for 10 months have been amazing! I have renewed, consistent energy and a new mindset and tools for eating, cooking and living that I hope will last a lifetime. Dr. Elena truly changed my life for the better - when I had all but given up hope.

If you're dealing with any health issues and tired of taking medication that mask symptoms I highly…read moresuggest working with Elena! Dealing with an autoimmune disease I have been prescribed up to 15 different medications all at the same time. None solving the root cause of my flare ups. I was even told that I should quit my job. When you're at your lowest all you can do is reach for a higher alternative. Elena is a good instructor on life choices, explaining the cause and effect on all we put into our body. I have learned the importance of a clean and healthy diet and making better decisions on nutrition and stress. My autoimmune is now under control and has been since I started working with Elena. Thank you Elena for giving me hope and my life back!

I've been working with Brooke since May 2024 and have been so impressed by my results so far. I…read morelove the partner workouts and every session is different. It's always challenging and a great sweat sesh! I can feel myself getting stronger each week. Her setup is amazing. It's super clean and has everything you need. I love that we have an ongoing shared document where she shares my upcoming workout so I know what to expect. She also helps keep track of the weights so we know when I have a personal record. We just completed an 8-week challenge and I'm so excited to share that I won first place. I also love that there's an app that helps you track your nutrition, exercise, and provides even more support with your goals. I'm excited to crush more goals together!

From the owner: Hi there! I'm Brooke, a fitness coach, nutritionist, and corrective exercise specialist. I started…read moreLiftwyse fitness to help you live a healthier, longer, and more fulfilling life. I create individualized fitness and nutrition programs, and offer my training in-person and through the 1st Phorm app. With weekly assessments and constant feedback, I provide accountability and support to ensure you will achieve your goals. We also have an amazing Facebook community where you can share your wins and get help and support from others. I've helped clients lose anywhere from 5 to 50 pounds, gain muscle, and even recover from surgeries and become stronger. My approach to fitness and nutrition focuses on creating a healthier lifestyle that's sustainable for you and your family. Let's work together to achieve your goals and live your best life!

Dr. Phuong is always happy and smiling and accommodating to all her patients. I've been to other…read morenatural wellness places but she is the best!

Dr Nguyen was very knowledgeable & professional. Went to complete some medical lab work…read more Appointment was quick & easy to schedule. Discussed other medical treatments she provides. Plan to schedule some natural path remedies.

I needed a change. And I needed help finding a healthy way to do it and make it a lifestyle habit…read more Chelsea to the rescue! My why: I wasn't obese, but I definitely wasn't skinny. We all WANT to lose weight, but it's another thing setting that plan into action and sticking with it. The biggest thing that set those plans into action for me was the results I got from my doctor. My a1c levels were high, and I was diagnosed as prediabetic. After seeing my father's health decline due to his Type II diabetes and eventually pass from this and other health issues, I KNEW I needed a change. I also don't have kids, and I have been diagnosed as having PCOS which would make it difficult if we did want kids. So, the PCOS and prevention of Type II diabetes were the biggest reasons for me to change for my future and my FAMILY. I reached out to Chelsea in the beginning of February. She was quick to respond and so friendly. We had a phone conversation about my goals and a little bit about what her program was about, how it worked, why she got into doing what she does, and the options I could do if I chose to have her as my health consultant. This consultation is FREE and I never felt pressure to sign up for anything. It was just honest, genuine information, and she already made me feel so comfortable talking with her. We chose a program for me based on my needs and my finances. I won't go into details, but I'll just let you guys know that she makes everything so easy to follow and really works on changing your mindset (not just your diet). She doesn't just tell you to eat this or eat that; she asks you to ask yourself, WHY do you eat the things you do. What situations have what types of effects on you, on hunger, on your stress levels? She goes so much deeper than a nutritionist would, and I honestly can say that her results for my life will last longer than ANY diet I would ever try. This is because I view food in a totally different manner now. Because of Chelsea, I have not changed my diet, I have changed my outlook and feelings of and towards food and what they mean in my life. It is a wholesome change. She doesn't just focus on food. She focuses on many things in life including food, stress, happiness, sleep, family...and much more. She has led me to the right sleep schedules, eating schedules, what to eat and drink, what supplements could help me, even what books and documentaries would interest me. Literally, she has been such a huge part of my life, even post-program. As for my results, I have lost over 20 pounds. I lost maybe 7 pounds during the time of the program with Chelsea, but I continued to lose after the program ended because my lifestyle was changed and the weight kept coming off. The 20+ pounds lost has been over the course of 3 months. I've been losing a bit more than 5lbs per month without trying hard now because of the things I learned from Chelsea. It's crazy because I don't feel like I made huge sacrifices in life, or was deprived of anything on a diet. I feel like I gained SO much knowledge, I was constantly listening to hunger and eating the right foods my body needs as fuel. I'm still using all the tools Chelsea gave to me during her program, even without realizing it because it was easy to follow and has become part of my regular lifestyle. I never met Chelsea in person, only through our FaceTime meetings, yet I always felt so comfortable talking with her. The sessions seem to go by fast, because it's like you're talking with a friend who is SUPER knowledgable about everything health related! I highly recommend her if you are looking for a change in your life and want to be happier and healthier--she definitely turned my life around.

This woman does and amazing job with such an awesome new fresh and clean perspective on life…read morethrough food. Easy to follow diet and personal approach to a better life. Highly recommended from a happy customer. Finished up my 2 months with Chelsea and learned so much got myself toned and feeling better then I have ever. They say the best way to a mans heart is through his stomach. This is true for loving yourself too. Understanding yourself and what you put into yourself and your system will show and work for or against you.

5-15-21 attended my first 2 hour class with Kami today. I was a solo attendee today so session was…read moreheld in her office instead of conference room. As a former teacher I should have known that class equates with tests. Being the only "student" really had to focus and listen well cuz I needed to answer the assessment questions matching cards to organs of the body and also types of diabetes categories. Phew, it was good to hear yes & very good. The session was very organized with visuals, handouts, watching part of a dvd and included a potty break after an hour. The two hours went by quickly. Thanks Kami for an informative session.

This program and this location is beyond amazing. I have been coming since my son was born and he…read morewill be turning 11 this . They have renovated the second floor and incorporated the classroom and area from the first floor all on the second. There is no paper list check in. You need to judt hand your folder over and the rest is done for you. They have also upgraded the system so that you can get an email or a text message to remind you of your appointment. These upgrades are going to be due to the switch over from the pink folders to a plastic card. I am very satisfied with their customer service and their professionalism. I wouild recommend them to any first time mother, mother of multiple children or expectant mother. They provide such great education and help to those who need it the most. Their education implements nothing but success and encouragement to those people that it helps.

I came to Alyssa with chronic pain and persistent post-concussion symptoms (also known as…read morepost-concussion syndrome). I had already done a lot of of concussion rehab but that plus my perfectionist overachiever personality had pushed my nervous system too far. My symptoms were still severely limiting my life. Alyssa was amazing in meeting me where I was at and I've grown so much through my coaching with her. She has such a calm, inviting presence, even online it shines through. The vision drills have helped my eyes calm down and I'm even able to start driving some. We worked through some chronic pain in my foot to slowly build up to me being able to walk my son to school! Alyssa is a great listener and I find our sessions are so fun because we are uncovering another layer to work on! Her calm and gentle approach to vision and vestibular exercises is the perfect speed for my nervous system. Slowly, week by week we are expanding my world and I continue to learn more about myself. She is super professional and empathetic and a genuine wonderful human being.

I loved my whole experience with Alyssa! I learned so much about self trust and navigating my…read morenervous system with techniques I've never heard about before. She is truly unique in what she provides to you and I do believe anyone could benefit!