When I first suffered a torn meniscus, I didn't even know what the injury was. What I did know was…read morethat it disrupted my life in ways I never expected. Sleep was fragmented from constant readjusting, and even simple things like sitting on the couch or driving required me to constantly shift my leg to find a position that offered temporary relief. Going up or down stairs was a daily reminder of the pain. For almost a year, I bounced between orthopedic doctors and various PT practices, searching for answers and a path forward. But nothing seemed to help, and I felt stuck, frustrated, and worn down. I was on the verge of opting for surgery and ready to give up. That's when I decided to go to Dr. Puzio. Working with him wasn't just another attempt. It was the turning point. In just a few months, I saw a transformation I hadn't thought possible. The pain and discomfort that had become fixtures of my daily life began to recede. I started waking up better rested, moving with ease, and finally living without the constant reminder of my injury. Most days now, I don't feel my symptoms at all. I even completed five days of intense hiking in Acadia National Park, something I didn't think would be possible with the injury I had given that it was painful to go up and down the stairs in the past. My symptoms flared up toward the end, but thanks to the mobility drills and exercises Dr. Puzio taught me, I rebounded quickly and was symptom free within days of returning home. I've since joined a Hyrox gym where I do high intensity workouts that would have previously triggered my injury. But I've made it through without issue, which speaks to the strong foundation Dr. Puzio helped me rebuild. What sets Dr. Puzio apart isn't just his clinical skill. It's his mindset. He doesn't follow a scripted playbook. He's constantly reading, learning, and evolving so he can better serve his patients. He takes the time to understand how your body works and moves, then tailors a plan specific to your needs. He's an excellent communicator, always checking in to make sure his methods are effective. His space is clean and organized, and you feel genuinely seen and heard during each session. Unlike other PT practices, you're not sharing your time with multiple patients. His focus is entirely on you. I'm so glad I gave physical therapy and Dr. Puzio one last shot before pursuing surgery. The results have been life changing. If you're looking for a physical therapist who combines deep expertise with genuine care, I can't recommend him highly enough.

John is the one stop shop for all your PT needs!…read more I'm very familiar with traditional PT, as I have been in many different PT offices treating my right shoulder labrum/rotator cuff issues dating back to a snowboarding accident I had back in 2014. Anyway, I've been having issues with my left shoulder since early 2022. I did PT with 2 separate places in Manhattan, and then (ironically) ran out of visits with insurance without feeling much better up through August. I had been following John's IG account for a while and decided to give him a visit in Nov 2022. Let me start by saying this. It is very rare to find someone who can treat your body mechanical issues, actually get you back into the gym, and be 100% focused to solve all the problems you throw at him. He is also just an amazing compassionate guy. I have a very complicated anatomy and John helped me tremendously with neck/shoulder/knee issues. There were also countless times when I texted him and he was super responsive within the day with helpful tips of tweaking exercises in the gym. Here are 2 examples of epiphanies I had while working with John: 1) actually feeling my left pec muscle work with reduced pain in shoulder during chest exercise (main complaint) and 2) when I looked at John after doing a deadlift and saying "that actually felt great". P.S. In this day and age, every company is always asking you to leave them a positive review. John has never asked/hinted at requesting a review. I appreciate that as I would much rather feel compelled to leave a review.

I was recommended to come here by my orthopedist because I have on going knee pain. Mike has been…read morevery insightful about what the issue is since my first visit. He's very knowledgeable and kind. Scheduling is very flexible and accommodating. I've never had a problem making an appointment. The facility is very clean and well maintained. I really appreciate that! Overall, the staff is extremely professional and fun to be around. (This makes the visit more exciting!) If you're looking for a physical therapist I highly recommend Mike.

Travis, Jacob, and Maia were extremely attentive and accommodating to my needs. Appointment…read morescheduling was simple and convenient times were available. Travis trailered my therapy to go directly to the problem worked patiently with me. Each visit turned up the pressure a bit and new things were added. Today seems to have been my last appointment and I can say without reservation that PT relieved my pain and seems to have resolved my problem. I will be whole heartedly recommending Superior Physical Therapy to any one who asks.

Dr. Kanchan Shenoy helped with my herniated disc between my L4 and L5. I was in extreme amount of…read morepain, but I am back to working out with no pain. I am able to do my construction job without pain. I appreciate the one-on-one care that Kanchan has provided me. She is a specialist in back and spine injuries, which help me recover faster. They have a parking garage that is convenient to get to my appointments fast without finding street parking. The staff is professional and friendly. Thank you! Riyaz Ali

Friendly and Pleasant…read more Thanks George for making me Feel Better Excellent Service...Melyna

Always a great experience, quality service, and friendly staff I highly recommend for all your…read morechiropractic or physical therapy needs. My family and I have been going to wellness one of south bergen for 10 years and always satisfied with the results.

If you want chiropractic &/or physical therapy care that yields long lasting results from a team…read morethat actually cares about your health, this is the place to go. The 1:1 time with each staff member from receptionist to chiropractors & physical therapist is gold because you always walk away with knowledge that allows you a better quality of life & a significant health improvement. The office & equipment are always clean & the environment always very relaxing. Keep up the excellent work!

Most amazing people i have ever met!! Dr. B and Daniella are so caring,loving, and professional!! I…read morehave a 1 1/2 year old that was not walking on his own yet i was talking him to another therapy center for over a year with hardly any results! I decided to change and found I Health Therapy and let me tell you i cannot be anymore happier and grateful for them! My baby started walking on his own after a month of taking him only 1's a week!! I'm so happy with them! They are absolutely the best of the best! Would definitely recommend them to anyone that needs this service!!!

Dr Bhairvi is simply amazing. I was recommended to her by my OB / GYN in my last trimester due to…read moremy Carpal Tunnel syndrome. She was very welcoming, accommodating and sincere. She helped me deal with the pain associated with my condition,while maintaining professionalism she still makes time make her clients relax and feel at ease. She followed up even after the sessions were completed to see how I have been doing. Go see her if you have any such medical needs.

The staff is very professional, knowledgeable and friendly they push you just enough to achieve…read moreyour goals. I have had great progress since starting therapy at this facility. I would recommend it to family members and friends.

Very professional and clean modern facility in one of the nicest looking buildings in the city. But…read morebeyond the aesthetics the people who work there know what they are doing. I'm happy to say their patience working with my stubborn shoulder finally has relief that I haven't had in years. They provide many services besides chiropractors and can work on many body parts internal and external as I'm also having acupuncture for some gastric issues. They also work with many insurances so your cost may be minimal.

I love this place. Can't believe I never did a Yelp review. Been coming here for at least 7 years…read more Everyone is amazing but I have some major issues. My go to is Cesar. Can't say enough but if you ever pull a muscle he is the man!!! If you have a headache use Paula. She does this release lf the neck area. I can't explain it but Motrin does not compare. If you like strong pressure I use Nando or Paul. Then the chiropractors are amazing too. I go to different chirp office based in my schedule and the doctors and guys I need based on the issue I have. Thur I go to 111 Broadway and sat to 52nd.

Started going here about two months ago and have already seen great improvement on my shoulder…read moreinjury. The PTs were able to assess my issues and get started right away on rehabbing it. After about two weeks I saw significant improvement and have been getting better ever since. The PTs are super nice and helpful and make going to physical therapy enjoyable. Highly recommend

Can't say enough good things about EPTG. By far the best PT clinic I've ever been to. Super…read morefriendly, professional, they know what they're talking about, and most importantly they actually care about your progress and well being. Highly recommend!