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Star Martial Arts

5.0 (2 reviews)
Closed 10:00 am - 8:00 pm

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4 years ago

My kid has done really well here. His behavior at home has improved too. So far, we're very pleased.

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5 years ago

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Zen Fitness

Zen Fitness

4.4
(5 reviews)
2.7 mi

I am pleased to be writing a review of Carly - I have found his support to be extremely valuable…read more About 10 years ago I experienced a major medical incident which brought my life as an athlete to abruptly end. I subsequently gained over 60 pounds and was unable to work out. Over the last 2 years, I began a process of reclaiming my health and was able to drop about 45 pounds mostly by cleaning up my eating, however, my weight plateaued, and I felt somewhat stuck. After conducting an internet search of area fitness studios, I came upon Zen Fitness, and followed a link at the bottom of their page to Instagram, and there began to find out about Carly. After mulling it over for about 3 months, I took the dive and sent a message to inquire about training packages. I was extremely nervous about being judged, not being able to complete the exercises, and the pressure to sign up for some packages. I knew after my first appointment that I had taken the right step. The gym is clean and is staffed by a community of great people who promote healthy eating (vegan) lifestyle. Carly does a great job at reading non-verbal cues and knows when to push a little bit more as well as knowing when to take a break. I have been in the gym for about 2 months now, he asked me if I noticed any differences and it took me a while to formulate a response. Here is what I know, a lot has changed over the last two months; I am happier, I have more energy, and my body is starting to show definition. Prior to working with the studio, I felt stuck on my journey to get my body back. Now I feel supported, encouraged, and much more highly motivated. Thanks to support from Carly I feel confident that I am moving in the right direction.

Good compliment of equipment. I felt neglected by the owner Carly. He had no time for me and some…read moreof the recommendations he made to me were absurd IMO. He suggested 1 meal a day and a full hour of cardio and a full hour of weight training each day for 6 days each week. This is called overtraining and low blood sugar most of the day. While I agree with his premise of a whole foods plant diet, his assertion that you can eat as much as you want as long as it's a whole plant food is simply not true. You cannot be drinking fruit smoothies and carrot juice all day, nor can you eat pounds of potatoes. He pronounces himself as an authority/expert and his ego is out of control. The fact is you can accomplish the same thing by being in a daily calorie deficit and NOT drinking your calories. Overtraining is not the answer, nor is starving yourself especially if you are older

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Massage guns to loosen our clients up after workout and before stretch sessions!
Massage guns to loosen our clients up after workout and before stretch sessions!
Our new 30 min stretch sessions!
Our new 30 min stretch sessions!
Gainesville Magazines fittest person of the year Pamela Perry!

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Gainesville Magazines fittest person of the year Pamela Perry!

Star Martial Arts - martialarts - Updated July 2026

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