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14 years ago
Been a member now for over 2 years and cannot speak highly enough of this form of training. I love the outdoors and the friendly people.
141 Tapleys Hill Rd
Seaton South Australia 5023
Australia
1300 134 136
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http://www.stepintolife.com.au
Hours
What time does Step Into Life open?
What time does Step Into Life close?
Does Step Into Life have parking?
Yes, Step Into Life has parking options.
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this his a great gym, great equipment, the best is their personal attention. they actually care…read more Really good value. hugh
From the owner: STUDIOlife Fitness at Seaton, Adelaide is a boutique personal training fitness studio offering…read moregroup fitness; pilates; fitball; spin; and personal training.
Fitball group classes
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Group fitness
Unlike any other gym. It's such good fun! I enjoy it every time i go and i actually look forward to…read moreit. Really good for stabilisation muscles and grip strength but includes all the other equipment you will need along with a weights area. Specialist exercise classes throughout the week have a really good reputation but i haven't been to one yet.
I've been going to Your World Fitness since it opened its doors last year…read more It gets an A+++ for appearance. It has to be one of the most glamorous places in SA to go to the gym, complete with chandeliers and works of art adorning the walls. The place is massive and the facilities are state of the art - you never need to fight for a space to exercise. The class times are a bit awkward and don't really suit city workers, who I'd assume would be their biggest clients - so I'd recommend checking that out before you join. I'm hopeful that as they grow they will have more classes (especially yoga!) available. The biggest downfall is parking - unfortunately they have no designated parking and the car park across the road closes at 7pm which doesn't help those of us wanting to train after work. Street parking is the way to go but often difficult - unless you are doing a 6am class. Overall, a great gym and can't wait to see how it improves as time goes by!
This is a great gym, go and check it out for yourself. I want all my friends to go!…read more There are 5 levels to this gym, including at wet area (sauna, steam room and spa etc). The staff are friendly, always saying hello and goodbye when you leave the gym. The people who have set this gym up have a keen eye to detail, they are interested in providing an innovative gym experience. I have started with a Personal Trainer recently and it has been one of the best things that I have done. We have been incorporating a few crossfit exercises into my training and he has been able to make the training specific to my strenghth building needs that compliments my other activities. The gym boasts lots of great activities such as pilates, gravity yoga and pole conditioning. There is even a cafe on the ground floor with a wide selection of goodies for gym junkies. And if you have children, there are childcare facilities too. I haven't had a problem with carparking before or after hours either.
Cycle Studio
Functional Traing Floor
5 Star Bathroom Facilities
As you pack your gym bag and stomp your feet for the billionth time like a tantrum child "but I dun…read morewanna go!!!" then you remember your goal of wanting buns of steel and guns that pew pew. You swipe the door with your entry key and waltz in. Damn straight I'm here to "get s%#t done"!! So pumped right now or maybe that was the pre-workout I took 30min prior. It's easy to get intimidated by the bulky hulks in the free weights area, especially when you are a woman. I make a v-line over there but get stared down as they chew on barbells growling at me. Errrr it's okay I wanted to use the weights machines anyway. You have all kinds here. People dedicated to losing weight, building muscle or just to look good. Brah-science in the free weights and socialite prancing ponies in the cardio. I'm the awkward one in limbo land who does weights and a little cardio. Overall it's a pretty good atmosphere. You have some serious eye candy at times and then there is the grunting, oh my is there a lot of grunting. Gets this girl wet and I'm not talking about sweat haha! The staff here are pretty much useless and un attentive to your needs but I'm not here to be their BFF or wanting ultimate luxury for the price I pay. They have the facilities and equipment to get in, knock out a killer session and get on out!
From the owner: Join Anytime Fitness Port Adelaide and you're joining Australia's biggest fitness community…read more Whatever fitness means to you, it's waiting here in-club. There's expert Personal Trainers who'll keep you motivated and on track to reach your goals. There's all the equipment you need to push yourself harder, with both cardio and floor training areas. And there's 24/7 access to over 3,200 Anytime Fitness gyms worldwide. More Australians get fit with us than with anyone else. Join us today.
If you are looking for a trainer look no further! Tyla is a…read moretrue professional and has changed my whole out look on exercise and diet from negative to positive. My partner says the change, in me, since starting with Tyla is nothing short of a miracle! I look forward to coming to the Train Station each morning. The workouts have made me feel more energetic, more co-ordinated, more able to focus and concentrate. Working with Tyla given me far more stamina and strength to deal with the stress of life! Tyla makes it great fun and the session flies by in no time. I am someone who used to detest exercise up until a few months ago when I started working with Tyla. In that time I have been away on two trips and Tyla supported me to keep exercising and eating well in that time by keeping in touch daily which was fantastic. Before meeting Tyla I had gained a lot weight that I am now losing and have dropped down two sizes in clothes, which is great for my self-esteem. I have learned new ways to eat well, which sustain me and are enjoyable. Tyla has outstanding knowledge of nutrition, diet and fitness and is happy to answer any questions I have both during the session or later that day by text. Tyla even went beyond the call of duty and sourced a Power Boxing Station Stand Gym Speed Ball Punching Bag for me, at a bargain price! Tyla is passionate about what she does and her enthusiasm is infectious. I highly recommend Tyla to anyone at any level of fitness.
From the owner: - Functional Fitness - Boxercise / Kickboxercise…read more- Pre and Post Natal - Specialist in Obesity and Diabetes - Sports Massage Therapy Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Whatever your fitness objectives, be it to lose weight, gain lean muscle or increase stamina, I will create an individual training and nutrition programme to get you there.
Boxercise - Punch Your Way to a Perfect Physique
Tyla Wilson Personal Training
Kickboxing Outdoors
As someone who has been with them for roughly 15 years, stay away!…read moreA vile company that will manipulate you and have hidden fees and find ways to take more of your money than you ever thought.
If you're thinking about signing up to Goodlife Health Clubs Australia don't…read more Currently trying to contact their regional manager that I had to go out my way to find her details. My partner and I signed up around may-June. With nothing but hassle. The person that signed us up, named Riley (who has since been fired for fraud) told us nothing about signing up to a lock in contract. We only were told once the late payments happened. I went in to settle the account and also gave this Riley boy my details over the counter to then still get charged late fees and my details had gone into thin air. After expressing my frustration they told us there isn't much they can do, the fee is around $300 to get out of the contract and we can freeze our accounts but it's a $5 fee each week for both of us. Mind you we have then got an email saying that from 8/7/25-1/09 we won't be charged anything and payments start again on the 4/09/25. Keep in mind we've been over charged for late fees that wouldn't of been charged if my bank details were taken and done nothing with them, also in the "free of charge period" I was charged $60 in different transactions. I've gone in today with no help. I'm getting asked to repeat parts of the story that don't matter like that I told them I never really wanted to join but got roped in by this Riley person. Irrelevant to the whole situation? I've also somehow since the payments starting again on the 4th of september weve been charged $151.43 which im not sure how any of this adds up. What would you do, I have tried to get in contact with the regional manager whom i had to seek out her details if correct as they refuse to give me the details to pass on the matter.
Experience dealing with staff at front of gym, Boyd, was terrible. Staff used poor choice of words…read moreand when this was raised became very defensive and started making accusations. As an individual looking to join the club this was shocking to the point, I just left. I had believed I had set my bar low in terms of customer service expectations, they managed to surprise me still. Recommend avoiding if you want some semblance of service.
Very expensive. Equipment is very dated, constantly breaking down, out order for weeks! Staff…read moreunhelpful, gym full of teenage nonmembers that hog the machines playing on social media. Staff do O to police social distance and towels. See some gym goers with no towel over and over! lots of competition around these days, no wonder there's a membership exodus!
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Awesome new gym (or anti gym)!…read more The HIIT Centre is like a new home away from home. The trainers are friendly and motivating and everyone that goes is super friendly and encouraging. The training is unlike anything you've seen (or experienced) before. Sleds and battle ropes combined with traditional sprints and burpees. Everyone of all skill and fitness levels can do it and the trainers are always there to help you out. Best of all, this type of training puts your body into fat burning mode like no other! Check it out!!
I recently moved from Melbourne and found it hard to find an equivalent barre class, until I found…read moreAleenta Barre. The instructors are amazing and it is a wonderful workout, toning muscles I never knew I had. The best part is - you can tailor it to your ability and go as hard as you like.
In the basement at 118 King William Street you find Mask Entertainment; they provide martial Arts…read moretraining classes all through the week as well as specialist fighting choreography for stage fighting. The head trainer is a devotee of Bruce Lee so the hybrid martial arts is based on that developed by Lee before his untimely death so long ago. It is consequently a very show business friendly style with very watchable qualities; enjoyable to watch. Obviously it takes a long time and considerable effort to become good at this kind of thing, and yes it costs money to learn. The commitment on that side of things is about $40.00 per week basic, and anything else like dress, footwear or additional items would obviously be more. A great way to stay in shape and a good environment in the city to do it.
The GBC is my second home when it comes to Lawn Bowls. The current Premier League champions and my…read moreold club, the home of the Dolphins is one of the highest regarded Lawn Bowling Clubs going around. There are many reasons why this club is brilliant and first on the list is the Greens. They are quite simply the best in the state, and the Keeper has had them that way for quite some time now! The club is only two streets from the beach and has a large central hall, perfect for medium to large functions and hosts a very successful Night Owls competition on Thursday nights. The only thing that tops the greens are the people at Grange. Always happy and looking for a mate to have a roll and a drink with, they are available to help new players and will greet any 'newbie' off the street with a smile and probably a schooner. Parking is pretty easy most of the time with plenty of street spaces available. If that is a bit on the busy side head to the far end of the club and there is a some on site parking at the back.
I have a friend who has just starting playing for the Dolphins at the Grange Bowling Club, and he…read moreabsolutely loves it there. He claims that the ground is great, the club is great, the people are great, and that he as a bowler is great because of it. I don't mind watching him play at Grange, because I can either sit in with the 'crowd' in the shade, or I can park my car in a good spot and watch from there, which I like. Because, to be honest, I kind of need my music whilst watching people play lawn bowls. No offence! The men here are always welcoming new people to have a bowl with them, and they have welcomed my friend with open arms. Also, it's a really good venue that I'm pretty sure you're able to hire as well, which is good. If there is anything that "Crackerjack" has taught us is that lawn bowls clubs are fantastic for beer.
I have been doing hot yoga with Peak for over six months at their Prospect Studio. I love the hot…read morepower and warm variation classes and the teachers are so accommodating and supportive. The fact that they have been able to grow in that time to include two more studios is testament to what a wonderful service they ofer.
I have never enjoyed exercise & fitness.. But Peak Physique has completely changed my mind! It is…read moresuch a relaxing, fun & energising atmosphere. The instructors are encouraging and cater to all levels of fitness! I am really enjoying the classes and will definitely be continuing with Peak Physique at Seaton! - Mel
I did a trial membership here, and lasted all of two days. What can I say, I'm not big on fitness…read more The gym itself was okay. They have a range of equipment for all fitness types, and the trainer who ran through everything with me seemed to know what he was on about. The only thing that really annoyed me was nobody there really looked like they needed to lose weight or tone up. Made me feel uncomfortable. Don't think I'd go back again.
Fantastic environment, friendly staff, equipment is new & clean. Good for females -…read morenon-intimidating. Definately recommend this place!
I signed up to the Aquatic Centre, and am loving it so far. I have never had to share a lane! This…read moreis a first in my swimming experience. The 25 metre lap pools are a good depth and wide enough lanes. The diving pool is fantastic for water running and for a more casual swim. The change rooms are clean and well-looked after. The members only change room is smaller and more private, and each cubicle has a soap dispenser, which is handy if you forget things as much as I do. The spas and saunas are great. There are two large spas, which I would go in more often if they weren't mostly filled with overweight old men or kissing couples. Nothing can keep me out of the sauna though. They have a dry and a wet sauna. I frequent the dry sauna, as it is just the right temperature that you can stay in it for a reasonable time. You're sweating like crazy, but it only becomes uncomfortable after about 10 minutes for me, which is longer than I can normally bear it. This is a well planned and set out facility, with plenty of showers and drinking fountains. I only wish I was a lot younger and could play in the kid's pools, because they look fantastic.
The North Adelaide Aquatic Centre is part of the Adelaide City Council and has recently been…read morerefurbished. Lots of free car parking on site depending on what time of day you arrive and from there a short walk to the front entrance. Surrounded by parklands and the ever so popular Bush Magic playground in Park 2 nearby, is sure to please all family members. Entry prices are reasonable: adults and kids $7.50ea, kids under 3 years of age are FREE, concession $6.00 and there is a family pass of $21 (see conditions). A multi pass can also be purchased if you wish to be a regular. There are three types of swimming pools being main, diving and leisure pools, spa, sauna, gym, steam room and other sessions. Inside is a cafe and swim shop for all your daily needs and especially is you've forgotten something from home ie towels, etc. Every school holidays there are programs for kids to join, a creche for the kids whilst mums and dads get their fix of fitness and birthday parties are also catered for. Check out their website for more information and opening / closing times. If you don't want to get fried at the beach or have sand kicked in your face by passing dogs, go to the pool!
Now, I didn't quite join up to Viva Fitness, but I was going to until I decided to move suburbs…read more The kindness and attention I got from the team at Viva was outstanding, they were very nice and uplifting people and I have friends who worked out there who would back me up 100% with that statement. I looked around the gym and I really liked what I saw. There was a lot of equipment, a special room for women, a large group class room, and the music was pumping, so you won't stress out if you forget the iPod! Another thing I liked about Viva was that it was un-contracted. You pay a joining fee and then it's just $20 a week for as long as you want, and then when you feel like you've done enough there, or you have to leave, there's no fee to leave. So, if you're looking for a gym that isn't a huge franchise but still has all the right equipment? Then Fiva is the place to go.
Great gym , friendly staff with pool and steam room , experienced personal trainers and 24 hr…read moreaccess.
The huge giant purple gym on marion road is Revive Fitness, been there a long time. Big car park,…read moregood range of classes, weights, cardio room, Personal training available, Creche, pool, spa and sauna and 10 week challenge programs.