Sarah is a warm and caring individual and makes you feel comfortable right away. She has helped me…read moreunderstand the root of my anxiety and I feel encouraged after every session.

From the owner: In the heart of North Shore Massachusetts, North Shore Professional Therapy provides specialized…read moretherapy for anxiety and trauma in women and teens. This mental health practice prioritizes quality care and offers exceptional services to transform lives. Led by a board-certified and licensed therapist with extensive experience and specialized training, the practice specializes in supporting teens and women struggling with anxiety, trauma, life transitions, and relationship challenges. Personalized therapy plans empower individuals to navigate challenging emotions, cultivate confidence and resilience, and thrive in high-pressure environments. Discover how you can overcome anxiety and experience peace and well-being by reaching out to North Shore Professional Therapy today.

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.