I was really scared to try hypnosis. Angela put me at ease. I got so much more out of my sessions…read morethen just hypnosis. My life has totally changed for the better.

From the owner: Hypnosis for: Weight Loss…read more Quitting Smoking Childhood trauma Depression Anxiety Pain management Reducing stress Relaxation Therapeutic Coaching: Building confidence Understanding the reasons why we do certain things Mapping out your life Working through problems Help with depression Building communication skills. Therapeutic Couples Coaching: Rebuilding relationships, Understanding love languages, Opening up the lines of communication Rebuilding Trust Certified Therapeutic Coach® Certified Master Hypnotherapist Certified Master Practitioner of NLP Certified Practitioner of Humanistic Neuro-Linguistic Psychology™

William is a top notch creative coach with excellent interpersonal skills and a knack for getting…read morehis clients to their own diverse epiphanies. Since working with him I've been able to gain momentum and organize my creative process with legitimate results. It can be difficult to verbalize creative goals, and yet I find myself able to distill the intent of my work succinctly since becoming a client. I greatly recommend his services to any creative mind stuck in the mud or seeking clarity.

William offers a creative approach, calming presence and encouraging council. He's been incredibly…read morehelpful and supportive with helping me overcome many blocks and work down the road of more success. I highly recommend William and Keylight!

Kendia helped me breakthrough barriers I had touched on before on my own but was never able to move…read morepast. She is very knowledgable about a variety of topics and has a trained ear for listening to key words and phrases that allow her to dig deeper. I appreciate her help and feel she had an impact on many areas of my life.

From the owner: Life coach and money coach for grown a$$ women who are ready to take their money to the next level.read more

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!