What a lovely gem in the Spring Garden area! My fiancé and I took the foundations class with Erik…read moreyesterday at 11 am and loved it. My fiancé is new to yoga so I figured this would be a good class to get him acclimated to the sequence. I love how the instructor led us through every pose and assisted us throughout. What separates this studio from the others is that it's abt the pose & breathing vs. flowing through really fast. Also, Erik was very friendly and easy going. We really enjoyed this studio/class and can't wait for our second visit to practice and to break a sweat! Highly recommended! TIP: new student discount is 3 classes for $25! What a deal.

I stumbled upon Roots via an Instagram pic saying they were offering free classes every Monday at…read more2PM. My housemate and I decided to check it out since we both never went to a Yoga class before and we absolutely loved it! We had Elyse as our instructor and she was phenomenal -- she made the focus of the class on being centered on our poses and breathing rather than just going through the motions at a quick pace. In addition, the studio is small so it allows for a more intimate session for all participants. Erik, one of the owners, is also amazing! He has such a positive vibe and makes a genuine attempt to get to know everyone that enters. You really cannot leave this place without feeling positive vibes, reinvigorated, and simply happy with the world and yourself. Highly recommend all who are curious to come to a Monday 2pm session!

I attended three group classes (from the intro pack deal) and then switched to personal training…read moreonce a week with Brenna (Art Museum location). I'm really grateful that I finally decided to take steps to improve my health/fitness and highly recommend Train & Nourish for all women, especially beginners. Brenna is super nice and flexible with her schedule. She also adapts my training to my fitness goals and ability level, encouraging me to push myself without going overboard. I am extremely unfit (like, "unable to do a squat" unfit) and I've already improved within a month (ten squats, lol!). The once-a-week schedule is good because I can apply the exercises into my workouts in my apartment gym. During personal training, you will see other trainers/clients but everyone is extremely friendly and non-judgemental. T&N is especially good for people who feel self conscious in regular gyms. The group classes are great and exhausting, but I think individualized personal training can help someone who truly has no clue what they're doing in the gym. One-on-one is helpful in correcting posture and learning how to use equipment safely without hurting yourself. As my fitness gradually improves and I become more confident, hopefully I will be able to transition into group classes and keep up with everyone else.

Alexis is an excellent personal trainer! The Art Museum studio is cozy and well equipped for…read moretraining.

What a cute little yoga studio. I am often in Washington Township for work and sometimes, I can't…read moremake it back home to hit up my regular yoga or barre classes so I YELP searched yoga studios and this little gem popped up. First, this little studio is amazingly clean and wow does it smell good inside! I see oils and some other 'smell goods' behind their check in desk - I mostly get the scent of lavender and maybe a little citrus. Second, I have taken only two classes here but both have been incredibly relaxing. A truly wonderful place to destress and shake off the day. I enjoyed both instructors and found the other students friendly and welcoming. There is no mirror and students are encouraged to go at their own pace. I am a Bikram junkie so this was my very first experience with Vinyasa Flow style yoga - I really enjoyed it and left both times feeling really great. So a few things for anyone who has never been here before. You enter right into the studio, so shoes need to come off at the front door, there are cubbies for your gear right there in the front. They have a changing area in the back and their check in desk is in the back of the studio too. Yogi Power Yoga is in a very busy strip mall, parking can be challenging though there is usually more space at the other end by the convenience store. Oh and speaking of strip malls, this studio is next door to a Chinese Food place and standing outside waiting for the studio doors to open might make you hungry. Lastly, if you have never done 'hot' yoga, don't be intimidated, it's nowhere near as hot as it is in the Bikram studios. I hope this place is here for a very long time, I'd like to be able to continue dropping in when I'm in the area.

Absolutely awesome studio and teachers. Extremely welcoming and the classes are an excellent…read morecombination of relaxation and sweat dripping challenge. I cannot think of a more perfect place to practice yoga than their new studio. If you are new to yoga or prefer a more restorative class, check out Katrina's Wednesday night class or one of Lindsey's classes. All the instructors are fabulous though.

When the Co-Vid hit I decided to start looking around at other gyms and I came across Philly…read morePersonal Training and saw that they got very good reviews. I then contacted them to set up an appointment then I went there and saw first hand why they got amazing reviews. The personal trainer who I was paired up with by the name of Shawn is very knowledgeable.He takes everything into account past injuries you name it and he focuses on what you are looking to achieve. He is always keeping my body guessing and he constantly varies the routine. I am extremely happy that I found this gym to supplement my routine. They really do focus on the client and help get the results that you are looking for.

I came to the Summit as an absolute beginner with no workout experience a few months back. Zack has…read morebeen amazing to work with. He's done a great job of understanding my fitness goals and creating a workout plan that feels catered to my needs. His cues and guidance help a lot, and it really feels like you're working out with a buddy who's always rooting for you. I've noticed a steady an improvement in my body when it comes to things like lifting, carrying heavy grocery bags, etc. I also really appreciate how clean the gym is. The equipment feels new, and the small, semi-private vibe helps me focus on my own workout. Highly recommend this place!

(to the tune of "Low" by Flo Rida)…read more Yeah, we got those lululemon pants Mats on the floor The whole staff just opening the door We hit the pose, next thing you know Getting that flow (x8) That infrared room and the wood blocks and the straps Improving flex and strength, I'm not just talking smack We hit the pose, next thing you know Getting that flow (x8) Just giving a quick little musical intro to one of my favorite studios in the city. While I just revisited after a few years thanks to a freebie, I've been to this studio a handful of times since living in Fishtown, but I imagine much more now that I live in Fishtown. It's like a ski chalet meets a yoga studio, with wooden interiors, gorgeous and bright rooms to practice, and just general great vibes. The locker rooms are a leetle small, but comfortable. The whole atmosphere is just open and welcoming, and I've enjoyed every class I've visited. New members can get a month for $40, to whet their yoga whistle. This is the steal of the century!

I visited Amrita for kitten yoga this afternoon. I don't know what I was expecting but the studio…read morewas large in size. Probably the biggest yoga studio I've been in. It was a 12:00 class. When we arrived at 11:50, the kittens were still not there. They were brought in by Morris Animal Refuge. All the proceeds from the class went directly towards the needs of the refuge. Once we were settled in and the kittens got acclimated, our instructor, Heather, gave some background about Morris Animal Refuge. She stated it was a beginner level class and there wouldn't be a need for props. The class was actually pretty fast paced for beginner level! Heather said she would conclude five minutes early to give us a chance to take photos and spend time with the cats. The cats were amazing, but I wish there were more of them. They mostly hung around at the front of the studio but the volunteers from Morris would grab them and bring them around so everyone had a chance to see them. There were a lot of people in attendance for just a few cats. Amrita provided a clean and pleasant environment and a comfortable temperature for the class.

This is my go-to climbing spot in the city. Can't say enough good things about this place! Honestly…read moreI think my only knock is that there's pretty poor street parking availability, but that's something out of their control. There's a good range of difficulties available, ranging from super beginning to challenges for the most experienced. There's a lot of places to lounge, even couches that I don't even begin to suspect as gross given the amount of people that must use it. They have a sliding scale pricing approach so that you can pay slightly less if you're more financially limited, or be generous if you love their services! I personally am on a flexible cadence as to when I climb, so I prefer the 10 punch pass, which ends up being cheaper than straight day passes without the commitment of a membership. Staff here are also great! They're more than willing to help you out with the beta on any given climb, and recommend good ones to start out with if it's been a minute since you've visited.

Interesting Bouldering Gym. It has many different types of levels. It also has a nice lounge space…read more There are a ton of different activities to do at the Bouldering Gym such as games, chess, etc. This gym has comedy shows as well which are pretty awesome.

After years of trying class-based gyms, 50-year-old me joined Kensington Powerlifting for…read moreone-on-one strength coaching. And it works! Since joining KPL's private gym in Philadelphia, I've lost 35 lbs and maintained (even gained!) strength, which I didn't think was possible at the same time. I credit that directly to the KPL coaching. If you're looking for personalized strength training that works for you, Kensington Powerlifting stands out. I've done class-based gyms before, but they never delivered the results I needed. Giovanni's personalized coaching is completely different. He really listened to my goals, built a plan with personalized one-on-one sessions, assigned me workouts I do on my own, and helped with my cardio and diet work, all to support my goals That level of personalization matters. I'm not guessing or following a generic program. Everything has a purpose and I'm guided every step. For me, this has been a much smarter and more sustainable approach that is the right balance between paying for gym I never use and full-time personal training.

the culture of powerhouse is welcoming and warm, the staff is friendly and knowledgeable, and the…read moreowner (michele) is a phenomenal business owner and community leader