This is a fantastic gym. Brooks, the gym's owner, is friendly, responsive, and welcoming. He helped…read moreme arrange a week long drop-in while I was visiting. The programming is accessible, coaches were excellent and friendly, and I felt at home and welcome in the gym community. If I lived in PGH I would definitely be a member, but this will be the place I drop in to maintain my fitness and sanity when I'm visiting. Can't recommend this place highly enough!

My husband started going in the summer of 2016. He loved it so much and kept bugging me to join. I…read morefinally caved and went for my on-ramp with Rich last May. He was incredibly friendly, knowledgeable, and patient with me during our several weeks together. I really appreciated the one-on-one experience and felt like I got a solid idea of the complicated Olympic lifts (even though I still am working on that good form). Brooks was so friendly and welcoming, I immediately felt the crossfit fam vibe. Everyone introduced themselves to me and encouraged me with each and every work out. It was a great atmosphere and I really felt like I could make great progress there. All the coaches I got to work with were excellent. Unfortunately we have since moved and can't go to Arsenal anymore but this box has spoiled us for all other gyms for life. Cannot recommend highly enough. We miss you guys!!!!

All of the trainers are amazing! Rae pushes me to be the best version of myself. I leave every…read moresession dripping in sweat. The environment is chill and there is definitely no judgement anywhere in this place. I have never felt so comfortable being at a gym.

I was going to TerraFitness for more than half a year (sadly I had to move away from Pittsburgh for…read morea new job). Alex was my personal trainer and he was absolutely amazing. I grew so much stronger over the course of these several months. Every workout was manageable but challenging. Each session combined new workouts to keep things fresh while building on previous routines. Alex was also so flexible despite my unpredictable schedule and was extremely prompt with replies. I haven't been as fit as I have been now. Thank you Alex and TerraFitness!!

Enjoyed my time at CrossFit Pittsburgh! The people were really great and the place was amazing! The…read moreentire layout of this place is just really awesome. If you're traveling be sure to plan and stop in and check it out. It was nice and clean as well they really seemed to pay attention to a lot of small details here.

Let me first say that this location is moved to 6595 Hamilton Avenue…read more Love this box. I am new as a Crossfit having been inspired by my summer internship roommate up in Boston. My training buddy also just moved and I needed another inspiration to help me along. Located in a bright pink building, this box is hard to miss. Walking in, it's a simple and unexpecting gym. Usually people who are intent on starting can email the owner Mike directly from their website, however I personally walked in before one of their WOD [Workout of the Day] sessions and talked to one of the trainers. Tara was great at explaining the process working through the On Ramping sessions [3] before getting going. She's a powerhouse in a small package. Very inspiring. I love that this gym does not uphold the reputation that Crossfit has gathered over the years. True to being one of the first boxes in PA and the country, this box focuses on proper form and safety rather than fiercely competitive pushing and unnecessary injury exposure, which is great. You want to push yourself and keep motivating yourself to get stronger, but keep form instead of doing dumb headstands and not being able to move your neck for a day. [that's happened] Also, it's a fantastic schedule there are several coaches and sessions throughout the day, on Saturday's it's a partner workout at 10:00 am, a totally reasonable time to get there and a lot of encouragement. Great people. I totally recommend.

My only regret is that I only have 5 stars to give this review. Alpha Athletics is everything you…read morecould possibly want in a gym. The space is great, the equipment cared for, but it's the people that make it special. The instructors are great. They're knowledgeable, patient, and personable. They can help you work around any injury or mobility issue. The programming is tough, yet accessible and always changing. They're welcoming and accommodating no matter what your skill level. They are constantly adding more value and options for their members. They have a PT clinic moving in and cycle classes starting very soon. I know you might be asking, "but is Alpha for me?" Are you a 20 year old college kid whose never touched a barbell in your life? Alpha is for you. How about a 45 year old mother of 3 who wants to get back in shape? Alpha is for you. A 30 something former Globo Gym rat looking for a new challenge? Alpha is for you. Come when you're ready, they'll be there ready to help you reach your fitness goals. You won't regret it.

5-star all the way! My kids are doing a teen class three days a week. They are learning proper…read moreways to lift and exercise, growing in knowledge of exercise and nutrition, and gaining strength and confidence. Tony is awesome with this age group, handling covid safety, and thrilled with the experience.

If you're looking for coaches for who genuinely care and want to see their clients do and feel…read morewell, this is the place! I spent a year or longer after moving to Pittsburgh attending classes in many different gyms around the city. I've found other establishments that I enjoy and get great work outs in and click with the coaches but no one compares to the service received at Panthro from Chris and his team. Chris is passionate and knowledgeable in what he does with clients. Not only have I seen some of the best results in my body but feel great and know I'm at the strongest I've been. No doubt I'm going into 30 in the best shape of my life. Chris frequently checks in and remembers problem areas or things I have been working on. If I'm having trouble with an area, he is quick to suggest and demonstrate specific stretches and adjust any of the days work out to ensure the best and most effective experience. Seriously cannot recommend this place enough!! I have 2-3 gyms on my list that I love in Pittsburgh but hands down, Panthro is it! It's small, intimate and such a welcoming gym. I've taken classes with Chris and Casey but trust that Chris brings the best coaches to his team!

Panthro is in a class of its own. Offering bootcamp-style…read moreclasses as well as strength training focused classes gives me the variety I want in my fitness. Class experience: Whether strength or bootcamp, every class feels new, thoughtful, and carefully designed to work my body. The trainers are always very helpful in providing modifications to exercises to accommodate injuries. The trainers also are helpful in providing feedback on form and motivation. For me, it feels like I have my own personal trainer for a fraction of the price. Community: Not only are the trainers amazing at Panthro, but the people who go to Panthro are as well. When you go to Panthro, you also join a friendly and encouraging community. Results: My body is noticeably different now from when I started. I am stronger and have better muscle definition--receiving multiple compliments from friends and family. The result I appreciate the most is a significant reduction in injuries and recovery times. Pulling a muscle in my back at home? Nope Fatigued after a vigorous day of yard work or helping someone move? Nada. My main motivation for going to the gym is to care for my body and enable me to live my best life--Panthro certainly provides that value for me.

Strong Coach, Unreliable Business…read more The Good This trainer brings serious expertise to the gym. He has fought in multiple professional fights and has a decade plus of coaching experience, and that depth shows immediately in how he trains. He's direct, doesn't sugarcoat your mistakes, and won't move you to the next technique until you've proved you understand the current one. That kind of seriousness is hard to find and worth acknowledging. If you're looking to actually learn boxing, the instruction itself is excellent. The Bad The business around the training is another story. There are no contracts, no intake paperwork, and no formal documentation of any kind. Payment is collected informally by tapping your card to his phone. At $200/month the price point is fair, but what you actually get for that money has varied since my membership started at the beginning of the year. Scheduling runs through Instagram Stories and DMs. Hours are posted to his story the morning of, and you're expected to DM to confirm availability. The hours posted on the website do not reflect the actual availability. There are no set hours, no booking system, and no formal structure. That puts the burden entirely on the client in a way that isn't typical of most gyms. Early on, the trainer was punctual and the posted hours were reliable. Over time, cancellations and last-minute reschedules became more frequent, and even the hours on the morning story posts stopped being reliable. DMs sometimes have gone unanswered altogether, making it impossible to book time at all. With no formal system in place, there's no mechanism to resolve that when it happens. The Bottom Line The training quality is legitimate, but walk in knowing exactly what the arrangement looks like. There's no formal agreement protecting either party, and the reliability you experience may not be consistent. I don't know whether the scheduling issues are isolated or part of a broader pattern, but the lack of formal structure means you have no recourse if you run into the same problems. Do your due diligence before committing.

CC is phenomenal- great personality and knows how to work with each individual, no matter what…read moretheir skill level is. I can't wait to get back to Pittsburg and work with CC- he knows how to run a business and while keeping your individual goals in mind.

Five stars - this is a fantastic gym whose coaches are genuinely interested in the success of their…read moremembers. If you need anything, whether advice / encouragement / support, they are there for you. It is inclusive and a place for people of all ages and levels of fitness. Check them out!

My wife and I own a gym in central Ohio. We reached out to connect one of our clients who was…read moretraveling on business for the week. The team got back to us within minutes and took great care of him. Undeniably excellent customer service!

I love the workouts here at 3MF! Their programming differs enough to keep it interesting but is…read morealso common enough that I don't worry I'll injure myself trying some new complicated movement. The staff is always great and the instructors are motivating, encouraging, helpful, and energetic! Mia Orlando normally instructs the classes that align with my schedule and she is amazing! I've also trained with Jamie and Ashley and they're both great! In the four months or so that I've been attending 3MF classes I've never run into any situation where classmates were jerks, standoffish, or anything else like that! Everyone is there for the same goal and will always help each other out!

My first class at this place was at their Bridgeville location per the recommendation of a friend…read more Had a good workout, the instructor was friendly, motivating and informative. I came here this past Monday for a 6am class, walked in about 10 minutes early, and there was a guy sitting behind their smoothie bar (the instructor for the class). Not only was he staring at his phone for the 10 minutes I waited for people to get to the class, he didn't ask me if I had been there before, didn't ask if I had any injuries he needed to know about, etc. Essentially, I think he was more concerned with sports stats or Instagram than anything else that morning. I would never come back to this location. You need to prepare your trainers to have better customer service/social manners than anything else. The workout was fine, it's the experience that made me not want to return.