I want to leave a balanced review with some good and some caution…read more So much good!: the workouts are comprehensive, you can train cardio and strength, you work many muscle groups with compound motions that pack a lot into a short time. The coaches are skilled and genuinely friendly and engaging, and you will push your limits, learning some real boxing along the way. The caution: Be wise. Stretch a full 15 minutes before class starts. Once class starts, there can be peer pressure to do everything coaches say, and to not feel like the weak link in games. Don't let that get you hurt! Be you. Take a break if you need one. Positive highlights: Coaches Seth, Arjay, and Bobby I go to the most because their sessions are really fun and also challenging, and you'll both get a great workout and also come out of it healthy and not overcooked.

I used a free trial for the 6 pm class with coach J and it was such a killer workout! Since I'm…read moreleft handed my stance is opposite everyone else but the coach came by a few times to make sure I was understanding instructions and positioned correctly. Definitely recommend trying out the free class if nothing else. We did ten rounds and ended with fun group challenges. Everyone in class was very friendly and welcoming as well. Kaitlyn also did a great job of reaching out and getting me signed up for a class. I live pretty far from the location but definitely would consider doing drop in classes if available :)

Orlando Boxing Club is hands down one of the best gyms in Florida. The coaches truly care about…read moreevery athlete and push you to become better both inside and outside the ring. The atmosphere is welcoming, motivating, and family-oriented. Whether you're a beginner looking to get in shape or a serious competitor, this gym has everything you need. Great training, great people, and an amazing program for kids and adults. Highly recommend!

By far one of the best fitness classes I've experienced in a very long time. This class got me back…read moreon track and moving day one. Everyone is helpful, the teacher is experienced and had me motivated and the classes are fun. Shout out to the teacher Laticia ( hope I spelled that right if not forgive me =) ) and all the students I've met and trained with in class.

It has been an absolute pleasure being able to train under both of the head instructors here from…read moreplaces they worked at previously. To me, it's always worth the 30 minute drive from Seminole County to this location in Dr. Phillips/Conroy/Millenia Mall area because the instruction is so on point, with real tangible results noticeable so long as you show up consistently and do the work. I've trained at a lot of places over my lifetime of being a martial arts fan, and the way these instructors stand out is they have enough knowledge to help you build your own style doing moves you like to do or that work for your body type and natural abilities. Ridiculously nice weight training area, super clean bathrooms, and you're always greeted with a smile! Whether you're wanting to get your kids into it, you have a competition coming up, or just want a new way to get in shape, they got you covered!

If you're looking for a clean and professional place to start or continue your jujitsu practice,…read moreyou need to visit CSA. This place is not only beautiful and clean but very welcoming too. From GI, NoGi classes to women's classes, they can help you out. And to support the technical part of this sport they have brand new Rogue strength equipment and maces of the highest quality so you can also be strong. They even have coffee in the morning!!! I can't say enough things about this gym! Go check it out!

The gym its self is super clean and accessible. If you're looking for high intensity, instructional…read moreled workouts that you can pop in on anytime this is the place for you. The setup is super easy to follow. The light system tells exactly where to be, and for how long. On hours where its not super busy you can do your own thing, especially in the back area that is set for standard workouts, you can get a trainer if you wish. I especially like that they offer an modified version for beginners or those with disabilities however check with your doctor beforehand if you have issues as there arent many trainers on the floor. If you're able bodied, looking for a quick efficient workout, definitely check them out.

Don't do it, it's a scam! One minute you think Don Suarez is a great guy doing a nice deed, the…read morenext thing you know you find out he's not and you've been taken advantage of. Don signed me up for HittFit's 6 week challenge even to I had some things going on & wasn't sure if I would be able to take full advantage of the opportunity. Don said, not a problem just let me know before the end of the challenge and I can quit no problem so I reached out to him before Halloween which was not even 4 weeks into it & I thought everything was fine but now I'm getting collection calls from HittFit finance department. Not cool! If you haven't joined HittFit Gym, DON'T! It's a scam! They sign you up for the "free" challenge but you can never quit.

I am so relieved and stoked to have found my new home gym. Prof. Uzi & Coach Shannon are the real…read moredeal, with the history and lineage to stand on. I wanted a real gym, with real instructors. Do the research, and try this gym out. OSS!

Shannon and Jason do a great job with the kids. Their adult classes are great also with the cardio…read morekickboxing a great way to shed some pounds!

I came here via one of my class pass free trial classes and I was not disappointed! I had…read morepreviously done boxing but this one was beyond the ones I did back in Memphis. When I walked in I was greeted very well by staff. They were friendly and the guy showed me how to roll my bands around. It had been a while so he re-taught me. I then proceeded to the floor which was clean and tidy. There are locker areas out in the open in case you want to place your belongings in there and benches to sit on while you got ready. In the back, there is a weight training area and near the front is a ring type private boxing area which I thought would be awesome to try sometime. The one thing I didn't like was that the trainer started the class late and was busy with a newbie. Now, don't get me wrong I loved this trainer so much! (I forgot his name), but, when a class is supposed to start at a certain time it's good to be punctual. Thankfully I was able to stay the whole time but if I had prior obligations I would have missed 7 minutes of the class or so. The trainer came around during our workout and encouraged us to go harder while he held the bag. Then at the end we did a group workout against the wall and I liked that. It kicked my butt! Price wise not sure it's in my budget to join , but! I around recommended trying it at least once! I burned over 700 calories just within that 50 minutes!

I've been kickboxing for years and after moving to Florida I needed to find a new gym. I did some…read moreresearch on surrounding options and eventually decided to try TITLE. I signed up online for a my free class and the rep, Maddie, reached out to me quickly to get me scheduled. She was super friendly and gave me a tour of the facility, which is clean and well stocked with bags as well as other equipment available for members (treadmill, weights, etc.). She also explained that they do both kickboxing and boxing, which was a great mix for me. I tried the kickboxing class on my first day and initially I thought 45 minutes wouldn't be long enough (I'm used to 1 hour)--boy was I wrong! The workout was great! Starts with a warmup, then bag rounds, then core work at the end. The trainers are friendly and knowledgeable, and encourage you to push harder through those tough moments of the workout. It's also nice to have the option to use the workout equipment before or after a class, or anytime throughout open hours if you are just looking to do your own thing. The app makes it easy to book and cancel classes. (There's also a separate app for the online classes, which I haven't tried yet but plan to when I get my garage cleared out.) Pricing is a little steeper than what I'm used to, but worth every penny if you are willing to make the commitment. I chose the unlimited plan, but you can also shop in class packages. My only critique is that the audio system could be better--it can be hard to understand the trainers over the mic, especially with the music playing too. I would definitely recommend TITLE to anyone looking for something more engaging than a traditional gym. Love it and can't wait to get to know the community better!

9Round Ocoee...this place provides a killer workout each and every single time. 30 mins flat and…read moreyou have touched multiple muscle groups. And when you go back the next day, there's a completely different workout waiting for you. You'll never get board....that's a promise! Trainers Karen, Adina, David...they are the real deal!!!

Yesterday was my first day and the trainer is a REAL trainer! I've learned so much within just 30…read moreminutes than 1 year of going to the gym. He fixed my form.

The Jungle MMA is fantastic, you can see why Coach Mike has operated here since 2008 and trained…read moresuccessful UFC fighters. Howver the real gem is the culture, Coach Mike, Thiago, Alec and everyone in the front treats you like family.

If you're like me you likely read these 1 star reviews and thought no way. Sadly it is true…read moreattempting to cancel my membership has taken an entire 2 months to complete. After requesting to have the membership cancelled due to moving the billing company failed to send the needed forms. I was then told by the owner Alec that it was my fault for not calling after discovering I was continuing to be billed for the next two months. Attempting to get any refund had resulted in the owner actively ignoring calls and stating nothing can be done to help. Overall there are many other options in Orlando and I'd advise staying away unless you're committed to being treated wrong and paying for months that you do not attend in any way. If I could leave a 0 star rating I would solely based off of the customer service.