This will be a copy-paste from the Mitcham store, as the review is applicable to both!…read more Light Space Yoga is a relatively new-ish yoga studio situated in the otherwise minimally yoga-serviced suburbs of Mitcham and Balwyn North. Beautiful in design, they are quite cookie-cutter in their gorgeous simplicity, reminiscent of other architecturally-designed, light-filled, ply-wood clad nouveau yoga studios of Melbourne. But, if something has been done well before somewhere else, why not do it again somewhere new! And the team at Light Space DO it very well. Peaceful, slow-paced, the studios are upstairs, and as you do your tree-pose you'll find yourself gazing ahead at the trees themselves, a lovely change from some of the inner-city studios. There are lovely touches about too, a little reading area with books, a free organic fruit bowl.. at an easter vinyasa class we arose from our shavasana to find the easter-bunny had come and delivered us all wee chocolate eggs and aphorism cards (that cheeky bunny!!)! The teachers are really great, the classes are exactly what I was after (vinyasa and yin), and you can expect gentle music in your class, in a room with the lingering scent of nag champa and to be roused from your corpse pose by the ringing of a singing bowl. If you're in these areas, or you can get to them, I would highly recommend Light Space. I wish I was still living closer so I could keep going!!

Being my first foray into the world of yoga, I have little to compare to but I absolutely love this…read moreplace. From the very first visit I felt comfortable, relaxed and supported as a newbie to the practice. All classes are aimed at all levels right from basics to advanced. The various instructors are all very knowledgeable and friendly. Highly recommend!

The Fitness Lab is a cool little boutique style gym. It's extremely small and has very limited…read moreequipment, so not for any gym junkies, but good for anyone just wanting something for general health & well-being. They seem to heavily rely on personal training - and for that the place is great. As I kinda need my equipment and a bit of space, this gym isn't for me, but it's perfect for anyone wanting a PT or just to do some general exercise. The staff here are extremely friendly and welcoming - because of this I decided to join for a Month. That's the other great thing - NO CONTRACTS, you can just pay Month-to-Month, and it's CHEAP - $55 per Month. Definitely a winner.. I hope this place does well

From the owner: We offer personal training, a studio of equipment, as well as tailored nutritional advice to…read moreprovide YOU with total support. We offer group classes/training.