Renew Yoga feels less like a place you discover and more like a place you remember--as if the soul…read morearrives before the body. The owner, Heather, has created an authentic container for community and transformation, offering space for growth that extends far beyond the physical practice. There is nothing accidental about finding yourself on your mat at Renew. The distressed hardwood floors and cracks in the walls reflect our shared imperfections, while the beautiful murals speak to boundless existence and unity beyond duality. From Kirtan-led classes with Shane to events that invite recognition of the soul through dance and energy, the entire studio experience is rooted in depth and connection. Nestled on the second floor of a storied building in the heart of downtown Petaluma, Renew is not a place to be missed--it is where peace, community, and transformation meet. It is a space where pain, laughter, triumphs, and struggles are welcomed equally by teachers and facilitators alike. If you live in Petaluma or are visiting, it's well worth stopping in for a class or event!

As a practitioner and yoga teacher, I don't get to take public classes as frequently as I would…read morelike. Renew Yoga is my first choice in Petaluma. The studio is upstairs from Old Chicago on Petaluma Blvd. Heather curates a stunning space from entrance to yoga room. There is a 10,000 Buddhas mural by Amanda Giacomini that is a gift to sit under. I find it easier to be present practicing amongst the beautiful crystals sprinkled throughout with a wood floor and sky lights. The sound system allows teachers to use a microphone so it is easy to hear. The majority of the classes for flow focused, but many offerings to adapt for your preference. I hope you get to enjoy a class here.

I had been working construction for about 4 years. My back always hurt, but I chalked it up to…read morehaving a straneous job. In my fourth year my back hurt so bad I would take ibuprofen after work, tylenol p m to go to sleep, and Aleve if my bag hurt during the day. A friend of mine introduced me to Hot Yoga Republic and I was definitely skeptical at first. Does a construction worker even belong in yoga? The answer is YES! I took five classes in a row and and by the fifth class I was sold. Kathryn and the team are amazing, kind , inspiring, and supportive! 5 's I'll definitely keep coming back!

I've taken about 8 classes here so I think I can write a fair review. I used to go to Some Like it…read moreHot in Novato- which was right down the street. Unfortunately, it closed so I had to look elsewhere. Pro's: it's fairly close by, the heating and humidifying system is great, and the staff are very nice and seem to have their act together. It seems pretty clean, (but the locker room is meh). I like being able to purchase a 10-class pass that is good for a whole year. Con's: some of the classes are insanely jam packed. As in, other people's mats are a few inches from you in all directions. I understand they are trying to max out the capacity, but I will now only go to classes in the early morning because the other classes are so crowded. The other problem is parking. Many of the spaces are reserved for the other businesses in the strip mall and I'm afraid of getting towed. Moral of the story: show up EARLY for class in the afternoons, evenings and weekends to get a spot for your car and your mat! I will probably continue to practice here but I would not buy a monthly membership given the con's mentioned above.

I've been going to Body & Energy for over 20 years--for both massage and the cardio/yoga classes as…read morewell. Karen's studio is the only one I've found that gives me a total work-out during her cardio-dance class. So, I get my heart-rate up, but the class also contains weights, toning, strengthening. It's great!!! Yoga also is geared towards each person--not a competition to see who can strain themselves trying to keep-up. Karen definitely knows massage therapy is critical to what is going on in a person's body. She's helped me over the years not just to feel better, but to address problem areas before they escalate. Love Body & Energy!!!

I found this studio through Yelp when I was looking for a yoga studio. Karen has a great easy going…read morestyle of yoga that works well for me. Her yoga has a good difficulty level for Someone a little older and she knows how you should modify your yoga if you have injuries. She also has a great dance cardio class that is fun and is one of the best massage therapists I have been to ever.

Lately I've been daydreaming of my prenatal yoga experience with Janna Barkin. My son is five years…read moreold now, but I fondly think back to that dreamy time in my life when it was just him and me, and a bunch of happy pregnant women in a room with our full of light and life teacher, Janna leading us. She is a nurturing, loving soul that I would highly recommend for prenatal yoga. Janna also did a childbirth prep class for couples that my husband and I did together. My husband and I highly recommend her for this experience as well. It was wonderful also.

I am sorry I have to give a negative review. She deserves it. She is the worst instructor I have…read moreever experienced. I asked for her help but she said later...OKAY, I asked again LATER, all her response was later! I also felt so annoyed that she didn't demonstrate! As an instructor, you need to DO something!

I found Novato Pilates for my mom who has scoliosis. They specialize in working with people with…read morescoliosis which is fantastic! I spoke to Gretchen, one of the owners over the phone in the beginning for more information and we met Rose at the studio. Rose is the other owner and she was professional, patient and friendly. You could tell she genuinely cares about her clients. We also met Rachel who is a sweetheart. My mom did five private sessions with her and also echoed how nice she is. This is a great local Pilates studio for everyone. It's clean and welcoming. There are several reformers and other equipment in the back. It is located inside a strip mall with plenty of parking.

Fantastic! I enjoyed my 1 on 1 Pilates lessons with Sharman. She is professional, knowledgeable and…read morevery patient! The studio is spacious and clean and the teachers were friendly and genuinely wanted your Pilates experience to be top notch! Thank you, MLR

Hot yoga every day, no matter what, when I'm in town! So grateful for yoga teachers Mona, Heather,…read moreJodi, plus front desk staff including Ramona who always has a smile on her face. This hot yoga is medicine for my body, mind and Spirit. So grateful to the Red Dragon team. Thank you for all you do to keep me flexible in mind and body.

Decided to drop in and check out Yin yoga. The storefront…read moreis choked full of yoga gear, and accessories. The staff was super warm and friendly. Since it was my inaugural visit, they supplied me with a hand towel and a large one. I wasn't sure why I needed that as I brought my yoga mat and water. I didn't realize the studio was heated. Duh!!! bikram hot yoga was just ending. The space was pretty big and dimly lit, creating quite an intimate atmosphere. The season featured Groovalicious music, putting all in a relaxed mood. Not to mention the candles the instructor lite ahead of starting the season. I didn't know what the heck I was doing but the poses were easy enough to pick up using blocks and supplied strap. Very similar to Kaiut yoga which is exactly what I was hoping for. More restorative, with most poses held longer allowing the focus on breathing and posture. I also understand why thy supplied a towel to cover your mat. While not stifling hot, it was very easy to work up a sweat. It was obvious after the session my body missed yoga practice in a studio with expert instruction. So of course I signed up to continue visiting at least 2 times a week.

If you want to step out of your comfort zone, you definitely will here. If you're aiming to get in…read moreincredible shape, boost your energy, or simply enjoy the benefits of being in a hot HOT room practicing yoga or hot Pilates, this is the spot for you. The community here is fantastic! Completely non-judgmental, full of fun, down-to-earth people, and instructors who somehow make suffering in the heat actually enjoyable. I've been coming for 3 years now, rotating between hot Pilates and the classic 90-minute Bikram class (a true test of body and willpower). I started coming because I wanted to find a community that shared my values of health, fitness, and wellness. When you first walk into that hot room, it can feel intimidating, like, "Wait, I signed up for this on purpose?" But trust me, everyone starts somewhere, and you'll quickly realize you belong. Lynn and Jeff, the owners, are legends who have built something special with their three studios (Petaluma, SF, and Berkeley). I go to the Petaluma location. The vibe is great, with lots of friendly faces and the kind of heat that makes you question your life choices for 10 minutes and then thank yourself for the rest of the day. You'll walk out stronger, more resilient, and maybe a little addicted to the sweat. Just don't forget a big water bottle and a sense of humor. You'll need both!

Want to work out with a large group of positive people and energetic instructors to excellent music…read moreand sweat your ass off? Great! Go here! Seriously! This place is seriously . A good variety of workouts, easy parking, fun challenges, towel service$, clean bathroom, outside shower, babysitting on holidays.