As a long-time athlete and weekend warrior now in my 40s (triathlon, running, crossfit, etc.), I've long been a believer in the value of massage therapy. I've been seeing Cara for several years, and she is quite simply the best massage therapy practitioner I've ever met. Cara has a gift borne of her own experiences and her passion for knowledge, physicality & constant improvement that goes beyond massage therapy to a highly insightful understanding of physiology, physicality and mobility. These days, I'm always trying to balance intensity, activity, and injury-free health - as such, I've seen Cara when I've struggled with injury and when I've felt great. No matter the context or the short-term problem, Cara's approach is always thoughtful, intellectual, and incredibly effective - she's helped resolve several issues I was frustrated by & couldn't otherwise find a solution for. She listens, she suggests, and she explains her approach in a way that's helpful and educational not only in the moment but in the larger context of long-term health. My wife also sees her and we're both huge fans. I can't recommend seeing her highly enough - you'll be incredibly glad you did. read more